I-Skiathlon - kuyini ukuhamba ngezindiza ezingenqamuki?

Igama lesimanje sokuhamba ngezinyawo libuyele emuva kude no-1924 futhi isikhathi sokuthuthukiswa kwalo sashintsha amagama amaningi. Ukuxoshwa ngendlela yokuphishekela kwavela kakhulu emazweni ahlukene, ngakho-ke i-skiathlon yanezelwa ohlwini lweMidlalo yamaHlathi ye- Winter Olympic .

Skiathlon - yikuphi lokhu?

Ezemidlalo ezithokozisayo nezamaselula zokuhamba nge-ski kuyinto umncintiswano omkhulu, enezici zeshushiso. Ngaphambilini, ibizwa ngokuthi i-pasyut ne-duathlon, kodwa ngo-2011 ikomidi lezemidlalo lanquma ukuvuselela igama lale midlalo. Kulo mncintiswano udinga ukuthola idatha enempilo nokukhuthazela, ngoba umncintiswano ugijimela amabanga amade kakhulu.

Abaningi abakwaziyo nge-skiathlon nokuthi kuyini, futhi bathi banamanzi ezemidlalo. Kodwa maduzane kube yindabuko ukusekela nokuthuthukiswa kwemikhakha yezindiza, ngoba inomthelela omuhle kuwo wonke umzimba. I-Skiathlon ifundiswa ngisho nasezikoleni nasemayunivesithi, ngoba ezemidlalo zeselula zandisa ukukhuthazela futhi zimisa umuntu ukuba abe nemizwa emihle .

Imithetho ye-Skiathlon

Njengeminye imidlalo, i-skiathlon inemithetho yayo eyingqayizivele. Emncintiswaneni ngokwawo kuhileleke umuntu oyedwa, ummeli weqembu lakhe, idolobha noma izwe. Umgomo ukufica wonke umuntu ngesikhathi sokuhamba. Ibanga lendlela lihlukaniswe ngezikhathi ezimbili ezilinganayo ebangeni, futhi ngokunqoba eyodwa, umdlali ushintshe isikrini futhi uqhubeka nendlela yakhe ngesitayela esithile. Abagijimi bahamba ngezindlela ezimbili:

Imidlalo yasebusika ye-skiathlon, ubude bomncintiswano yizinhlobo ezine, ezinhlanu, 7.5, 10 no-15 amakhilomitha, zihlukaniswe ngohlanga lwabesilisa nabesifazane. Imithetho yabo bonke ihlala isilingana, ngaphandle kokuthi izinhlanga zabesifazane zenziwa ngamabanga amancane, kodwa lokhu akusho ukuthi kuyoba lula ukudlula. Umnqobi ngumdlali ophethe kahle kokubili izinhlobo zokuhamba kwe-ski.

Iyini i-skiathlon ekudumeni kwezwe elingenqamuzana?

Uhlobo ngalunye lwe-skiing luchaza isitayela sakhe. Esikhathini se-skiathlon, ukunyakaza kwenzeka nge-ski tracking, elungiselelwe kusengaphambili. Ukuncintisana kudinga amandla amaningi ezandleni zabo, ngoba ukugxila okuyinhloko kuzo. Imilenze yethrekhi ayidali isivinini esidingekayo ukusheshisa. Izinhlanga ze skiathlon ziqala futhi zenza ezithakazelisayo, ngoba ukunqoba komdlali akuxhomekile kuphela kumakhono akhe angokwenyama, kodwa futhi ku:

I-Skiathlon - amadoda

Akukho ukuhlukana okucacile phakathi kwabesilisa nabesifazane emdlalweni, izimo zokusebenza zifanayo kuwo wonke umuntu. Ingxenye enamandla yesintu idlula amabanga amade, ngenxa yokukhuthazela kwayo emithwalweni yomzimba. I-Skiing skiathlon ikhethela amadoda amade, anezinyawo nezinyawo ezinzima. Ama-weightlifters amaningi ayidlala ngaphezu kokuqeqeshwa kwawo, ukuthuthukiswa kwemisipha.

I-Skiathlon - abesifazane

Kuyinto enesifiso sokuthi kusukela maduzane abesifazane baye baba nesithakazelo ski skiathlon. Akumiswe iqiniso lokuthi udinga ukulingana ngokomzimba futhi uhlanganyele ekuqiniseni okuvamile kwemizimba yezandla nezinyawo. Ukuhamba kwamantombazane kufushane, kepha yonke imithetho ebekwa yikomiti yezemidlalo iyaqhubeka. Ukuze ufike emidlalweni yezinga eliphezulu, intombazane kumele ibe nobude obungenani 180 cm.

Njalo owesifazane, ngokukhetha i-skiathlon, kufanele azi ukuthi kuyini. Ekuboneni kokuqala, kungase kubonakale ukuthi lokhu kuyimidlalo elula, kodwa umbono wokuqala uyakhohlisa. Ekuhunyushweni okuvela esiNgisi, i-skiathlon ibonisa ukuhamba nge-skiing, futhi njengoba uyazi, ukulwa kulungele kakhulu amadoda. Kunoma yikuphi, umuntu ukhetha imisebenzi yezemidlalo, futhi uma intombazane enquma ukulwa ngezikhwama, masivumele ukuba akhule kule ndawo.