Amaski amabele

Ukugcina isikhumba sesifuba esimweni esihle kunzima kakhulu, noma kunjalo, kuwumsebenzi wabo bonke abesifazane. Akumangalisi ukuthi kukhona isaga - isono, uma intombazane ingaboni njengoba ingase ibheke.

Kungani kungesikhumba nje se-decollete? Ngokuvamile, abesifazane abaningi banakekisa ubuso babo, njalo benza zonke izinqubo zokunakekelwa, kanti isikhumba sentamo nesifuba sishiywa singalindelwe. Futhi ngeze, ngoba imibimbi entanyeni nasenhlanhla isikhumba se-decollete sinikeze iminyaka yobuqiniso besifazane! Ngakho-ke, kubaluleke kakhulu ukukhokha ngokwanele leli sayithi lomzimba wakho bese uqala ukwenza ngokushesha ngangokunokwenzeka.

Ngakanani futhi nini ukwenza amasaka amabele?

Ubudala, uma udinga ukuqala ukwenza amaski esikhumba sesifuba - iminyaka engu-23-25. Ngalesi sikhathi kancane kancane, kodwa ngokuqinisekile kuqala inqubo yokubuna, ngakho kubaluleke kakhulu ukuwacindezela futhi ukuphuza ukuguga, futhi futhi kusebenze izinqubo ezithintekayo isikhumba esisha.

Ukuphakanyiswa kwe-mask kubonakala ngokukhethekile kulabo abafisa ukubuyisela amafomu amadala ngemuva kokukhulelwa nokulahlwa, ukudla okude, imisebenzi ehlukahlukene.

Ukwenza imaski yokuqinisa isifuba kuyadingeka njalo, kuze kube kathathu ngesonto. Bazokwenza kuphela uma uphikelela futhi uqhubeka. Kubaluleke kakhulu ukulandela imithetho elula:

Ungakhohlwa ukuthi isimo kufanele sibe sesifanele - kuyinto efiselekayo ukuthi izingane zingenzi umsindo, akukho muntu noma yini okukuphazamisa izinqubo zokuhlelwa isigamu sehora.

Ukuqinisa imaski amabele

Ngakho-ke, ukusibekela isikhumba sesifuba ezindlini zendlu kuzokusiza ukuba uzibeke esimweni esifushane, uma ungaphuthelwa izinqubo:

Amaski omhlaba we-decollete angafaka izithako ezihlukahlukene - amaqabunga eklabishi, ukhukhamba, amaqanda, i-kefir, ukhilimu, i-melon, i-apula cider uviniga, i-oat flakes emhlabathini. Izinhlobo ezihlukahlukene zamaski kufanele zishintshwe, ngakho umphumela ngeke uthathe isikhathi eside ukulinda futhi maduzane uzokwazi ukuthenga ngokuphephile izingubo ngokusika okujulile.

Esikhunjeni sesifuba isikhathi eside ngangokunokwenzeka kungenzeka sihlala sisencane futhi sihle, kubalulekile ukusebenzisa hhayi nje ukuqinisa imaski ngesifuba, kodwa nokudla kahle. Yidla iningi lemifino nezithelo, ungakhohlwa ukuthi udinga ukuphuza cishe ngamalitha amabili amanzi ngosuku. Ngaphezu kwalokho, kubalulekile ukwenza izivivinyo ukuze uthuthukise ukuma kwebele - ukuqhuma-ups kanye nama-mahi kuzokusiza ukuthi uphinde ululame. Uma ulandela zonke lezi zincomo, ngokuqinisekile maduzane maduze imiphumela iyokumangaza, futhi amabele akho azoba into edukisa kakhulu!