Abantu abaningi balinde ubusika ukuya ezintabeni bese bahamba ngebhayisikili. Unyaka ngamunye isibalo sabantu abafisa ukunqoba izintaba siyakhula, kodwa kufanele kuqashelwe ukuthi le midlalo iyingozi kakhulu, ngakho-ke kubalulekile ukwazi ukuthi ungafunda kanjani ukweqa. Indlela elula yokufunda i-skating ukuxhumana nomfundisi oqeqeshiwe, kodwa khumbula ukuthi kuzodingeka ukhokhele izinsizakalo zakhe. Uma kunqunyelwe ukutadisha ngokuzimela, kubalulekile ukuqonda imithetho nemifuziselo yokugibela eqhweni.
Kudingeka ukhethe imishini efanele futhi uthenge izingubo ezizokuvikela ehlathini, kodwa ngeke zivimbele ukunyakaza. Enye imininingwane ebalulekile izibuko ezinezibuko ezikhethekile ezizovimba ukukhanya kwelanga. Ukwazi ukuthi ukuhamba kwezulu kusondela maduzane, kutuswa ukuba uqinise ifomu lakho lomzimba, ngoba ukushushuluza kuwumsebenzi onzima.
Indlela yokufunda ukweqa?
Ake siqale ngesimo esiyisisekelo se-skier: imilenze iguqa ngamadolo ukuze ama-ankles aphule ebhokisini. Udinga ukugoba phambili kancane. Uma umuntu engakaze asuke eqaqa phambili, khona-ke kufanele afunde ukuhamba phezu kwabo, awe futhi avuke kahle. Ukuze ukhuphuke entabeni, kutuswa ukusebenzisa inqubo "ye-herringbone", lapho amasokisi ehlelwa eceleni, futhi izithende ziqondiswa komunye nomunye. Ukuze ungalimala, kudingeka ufunde ukuthi ungawela kanjani futhi ungcono ukukwenza ngakwesokunene sakho. Kubalulekile ukuzama ukuphumula, okuyinto ezokwehlisa ingozi yokulimala. Enye iphuzu elibalulekile - funda indlela yokuvula ngendlela efanele, lapho ubambelela khona ngenduku eqhweni bese ujikeleza izibhakabhaka ezihamba phambili kuya emthambekeni, ugxile ohlangothini oluthile. Uma uzama ukwenza zonke lezi zenzo, kuzokwazi ukuthola ukuthi kunzima yini ukufunda ukuthi ungadlula kanjani nokuthi uhambe yini esigabeni esilandelayo.
Uma ngabe umshayeli usulungele ukuzalwa kokuqala, kufanelekile ukuya "i-Frog" - umthamo omncane, lapho ungathola khona izakhi zokuqala zokushushuluza. Yehla njengoba ngokucophelela futhi kancane kancane ngangokunokwenzeka ngokubeka i-skis parallel komunye nomunye. Yenza i-slide phansi, uthathe ukuhamba okuyisisekelo kwe-skier. Ezingxenyeni ezihlukahlukene zomugqa kufanele zithathe amadolo ahlumayo azobizwa okuthiwa ama-absorck-absorbers. Ingxenye engenhla yomzimba kumele ihlale imile ngesikhathi sokuhamba. Noma kunjalo kungenzeka ukuba wehle, usebenzisa inqubo ethi "isihlahla sikaKhisimusi", eqondisa i-skis kusukela enkabeni yamaqembu. Ngokushesha funda ukweqa on can nge umfundisi, njengoba uzokwazi ukulungisa zonke amaphutha. Uma unquma "ukufaka ama-bumps akho", ulungiselele ukuthi ukuqeqeshwa kungathatha isikhathi eside.
Ngemva kokuthola izinto eziyisisekelo, ungathuthela ezingeni lokungena, futhi ukhethe umgwaqo onombala ohlaza. Zama ukuhamba kancane kancane endleleni yokuthi "isihlahla sikaKhisimusi" futhi uqhubekele, ubeke i-skis parallel komunye nomunye. Ukukhuluma ngendlela yokufunda
Ngokunqoba umgwaqo ophakathi nendawo ungaya emathafeni asezindaweni eziyinkimbinkimbi. Ukuthola ukuthi ungafunda kanjani ukugibela esikhwameni esivamile nesokwehla, kubalulekile ukukhuluma ngama-Moguls - ama-hillocks amakhulu ezindlovu. Ukuhamba okunjalo kubalulekile ukuba ukwazi ukuphendula ngokusemthethweni. Ikhono lezinga eliphakeme - ukusukela emthonjeni we-springboard.