I-bulbite yisifo esingathandeki kakhulu, esimelwe ukuvuvukala kwesisu esiseduze ne-duodenum. Lesi yisifo esibi, esivame ukuhambisana ne-gastritis, sidinga ukudla okukhethekile nge-bulbite, okukuvumela ukuba unciphise futhi ususe ngokuphelele izimpawu ezingathandeki.
Amandla ku-bulbite: ngesonto lokuqala
Ukudla nge-bulbite, njengokunye okunye, kudinga ukudla okunzima kakhulu ngesonto lokuqala. Ngalesi sikhathi, kuphela imikhiqizo elandelayo evunyelwe:
- amaqanda abilisiwe, amaqanda aphuziwe;
- isobho;
- izibuko ezingaba ngu-5 zobisi ngosuku;
- inyama nenhlanzi (njengesimo sephefumula);
- i-jelly ne-jelly ezivela amajikijolo amnandi nezithelo.
Ngaphezu kwalokho, kunemikhawulo: usawoti ungadliwa kuze kufike isipuni ngosuku, futhi ushukela akulona ngaphezu kwezipuni ezimbili. Isinkwa simnyama nomhlophe asivunyelwe.
Bulbut we-duodenum: ukudla okunye
Ukudla ku-bulbite yesisu emva kweviki lokuqala kuba lukhulu kakhulu. Manje imikhiqizo elandelayo nayo ivunyelwe:
- isinkwa esimhlophe esimhlophe nama-crackers, ibhisikidi;
- ukhilimu omuncu, ibhotela nama-fat cottage shizi;
- obilisiwe inkukhu fillet, ingulube cutlets kusuka ingulube;
- abilisiwe noma abhakakwe emifinini ye-ovini, futhi nangezambatho ezigcotshwe;
- i-sweet fruit jelly, itiye, ama-juice asanda kufakwa (izithelo kuphela).
Kulesi simo, kubalulekile ukukhipha lezo zimveliso ezibangela ukuqhuma: iklabishi, i-sorrel nesipinashi. Kunconywa ukulahla okugcwele utshwala nokubhema, kanye nokuphupha okunempilo futhi uhamba emoyeni omusha.
Ukudla kudinga ukuhlela isikhathi esincane, sesithupha: ukudla kwasekuseni, kwasemini emva kwamahora amabili, ukudla kwasemini, ukudlala ukudla, isidlo kanye nesilazi yobisi ngaphambi kokulala. Ukujwayela ukudla okunjalo: uma unamathela njalo, khona-ke lesi sifo cishe ngeke sibuyele esimweni sayo esibuhlungu kakhulu.