Inqubo yokuvuselelwa kokukhipha isisu kumuntu ngamunye wesifazane ivela ngabanye. Ukubuyisela ngempumelelo umzimba ngemva kokukhipha isisu, kubalulekile ukuvimbela ukuthuthukiswa kwezimo. Ngakho-ke, ngemva kokuqeda ukukhulelwa, kubalulekile ukuba ufunde i-ultrasound. Lokhu kuzovumela ukutholakala kwesikhathi kwezinkinga ngesikhathi esifanele, futhi kwenziwe zonke izinyathelo zokwelashwa ezidingekayo.
Ukubuyiselwa kwesizinda se-hormonal
Sizoxoxa ngokuningiliziwe ukuthi singabuyiselwa kanjani ekukhipha isisu futhi sibuyele emuva kwisigqi esidala sokuphila. Ukuze ubuyisele umjikelezo ngemuva kokukhipha isisu, futhi ukuze ulinganise ukungalingani kwe-hormonal ephumela , ama-hormone aphansi amisiwe. Njengomthetho, lezi ziyisisu zokubeletha ngomlomo, okuzovimbela nokukhulelwa okuphindaphindiwe. Kuyaziwa ukuthi lesi sibeletho sivame ukungena ezinyangeni eziyisithupha, ngakho-ke phakathi nalesi sikhathi kubaluleke kakhulu ukusebenzisa imithi yokukhulelwa.
Ukubuyiselwa emva kokukhipha isisu kunesihlungu kakhulu kunokulandela ezinye izinhlobo zokukhipha isisu. Inkinga enkulu ukuthi ngemva kokuthatha izidakamizwa eziphezulu ze-hormonal, kukhona ukuphazamiseka okuphawulekayo emjikelezweni wesimiso. Kodwa, njengomthetho, umjikelezo uvuselelwa kancane emva kwezinyanga ezingu-2-3.
Imisebenzi ehloswe ukuvuselelwa ekukhipha isisu
Ukunquma ukuthi isikhathi esiningi umzimba uthola emva kokukhipha isisu kanzima kangakanani. Kusukela isikhathi salesi sikhathi kuncike esikhathini lapho ukukhulelwa kwaphazanyiswa khona, indlela yokukhipha isisu, ukutholakala kwezinkinga kanye nezici zomuntu ngamunye. Ukusheshisa inqubo yokutakula kuzosiza ukuhambisana nemithetho elandelayo:
- Ukudla okunempilo. Kubalulekile ukukhawulela konke ukudla okucasulayo, okufana nokudla okunezinongo, okusawoti kanye namafutha. Ungaphuzi ikhofi neziphuzo ezidakayo.
- Ukwenqaba emikhubeni emibi.
- Ukwenqaba kabusha umsebenzi wezocansi, okungenani amasonto amathathu emva kokukhipha isisu. Phakathi nalesi sikhathi, amathuba okujoyina ukutheleleka kanye nokuthuthukiswa kwenqubo yokuvuvukala okunzima kakhulu.
- Ukuhambisana nokuhlanzeka komuntu siqu.
Emva kokukhipha isisu, ukubonisana kwengcweti yezengqondo ezifanele kuzosiza ukuphumula ngokushesha. Phela, iningi lezinkinga emva kokukhipha isisu lihlobene nokuthuthukiswa kwezinkinga zokucindezeleka. Izinqubo ezilandelayo ze-physiotherapy zizosiza ekunciphiseni ukucindezeleka:
- ukwelapha okubhaliwe;
- ukusikhipha umzimba kanye ne-hydromassage;
- i-hydrotherapy;
- i-acupuncture;
- i-laser therapy;
- magnetotherapy nezinye.
Njengengxenye yokwamukela izincomo eziyinhloko, kuvunyelwe ukululama ngemuva kokukhipha isisu ngamakhambi, kodwa uma kungenakho ukuphikisana. Kulesi simo, i-tincture evela esibunzini se-borovaya isibeletho, esenza ukuba kube nokujwayelekile komjikelezo futhi kuyisimo sokuvimbela ukuthuthukiswa kwesibindi.