Ubuhlungu emadolweni - izimbangela

Amalungu ahlanganyela kuzo zonke izinyathelo ezenziwa ngabantu. Ngakho-ke, ukuhamba kungukuphila uma umuntu ngezizathu ezihlukahlukene ezwa ubuhlungu emilenzeni, ikakhulukazi emathangeni, lokhu kwenza ukulungiswa kuyo yonke impilo yakhe. Le nkinga ingathinta noma ubani, ngakho kufanele wazi izinto ezidingekayo kanye nezimpawu zalokho okwenzeka khona, ukuze uvimbele futhi ukwelashwa ngesikhathi.

Uma unemihelo emadolweni akho, izizathu zalokhu zingahluka kakhulu. Ngakho-ke, ungenzi ukucabanga futhi ukhathazeke ngokungahleliwe, kodwa kufanele uthintane nodokotela futhi uhlole ukuhlolwa okungenzeka noma ezinye izinkinga ku-patella. Kuncike ekutheni kwakukhona yini ukuhlukumezeka, kungaba umhlinzeki, udokotela ohlinzayo noma isifo se-traumatologist. Ngezinye izikhathi kusadingeka ukuthi ubonane nodokotela bezinto ezilandelayo: i-orthopedist, i-osteopath, i-rheumatologist noma i-neurologist.

Izimbangela eziyinhloko zobuhlungu emathangeni amadolo

Kuye ngokuthi isimo senzeke kanjani, amaqembu amabili ahlukaniswa:

Izimbangela zesifo

Phakathi kwabo kukhona:

Lezi zimbangela zihambisane nokuhlunguphazwa emadolweni, i-crunch (nge-arthrosis), ukulimaza, ukwanda kwezinga lokushisa (nge-arthritis), ukuqina kwamadolo (nge-osteoarthritis) nokukhwabanisa kwesikhumba kulezi zindawo, ngokuvamile kuvunguza, kepha ngezinye izikhathi kubomvu.

Odokotela baqaphele ukubonakala kwesifo sobuhlungu uma kwenzeka izinkinga ezithwala izitsha, kodwa azihambisani nokwehla kokuhamba komunye, futhi ngokudala badlula.

Izimbangela ezimbi

Izici ezicasulayo:

Ubuhlungu emadolweni obuvelele ngenxa yokuhlukumezeka buhambisana nosizi olunzima futhi olubuhlungu ngokuvezwa okuyisisekelo kusuka ngaphandle, nangesikhathi esizayo nganoma yikuphi ukunyakaza, ukwakhiwa kwemivimbo nokuvuvukala, ngenxa yokulimala emithanjeni yegazi. Umphumela walokho cishe noma yikuphi ukulimala kuyisimiso sokungena kwegazi emgodleni ohlangene (hemarthrosis).

Kufanele ikhanseliwe ukuthi, ngenxa yemvelo yokugula yezimbangela zokuqala kobuhlungu, kuvela kokubili ngakwesokunene nangesokunxele, ngenkathi ngesikhathi esifanayo nezinto ezibuhlungu - kuphela kulawo okwakuthinteka yimithonya yangaphandle.

Kumele kuqashelwe ukuthi ngokushesha usizo lwezokwelapha luhlinzekwa ukuphatha izimbangela zobuhlungu emagcekeni amadolo, ngokuphumelela le nqubo izokwenziwa futhi imiphumela ingancishiswa.