Ihlobo elilinde isikhathi eside alikhunjulwa ngokuphumula olwandle kuphela, ukuvakasha okuthakazelisayo nokunyuka emahlathini amahle, kodwa futhi ngezikhathi ezingathandeki. Omunye wabo uphezulu elangeni - izimpawu kubantu abadala zivela ngokushesha, kepha zifana nokubonakaliswa kwe-ARVI, futhi isikhathi eside umhlukumezi akwazi ngisho nokuphulwa kwe-thermoregulation. Ngakho-ke, njengoba umthetho, udokotela usuvele ephathwa ngemiphumela yokwelapha.
Ziyini izimpawu zokushisa komzimba elangeni?
Izimpawu zomtholampilo zesimo esibhekene nazo zixhomeke esikhathini sokuchayeka emisebeni ye-ultraviolet kanye nezinga lokulimala. Kunezinyathelo ezine zokushisa:
1. Kulula. I-thermoregulation cishe ayiphuli, ngakho-ke izinga lokushisa komzimba lihlala livamile noma landa kancane, kodwa hhayi ezingaphezu kuka-37.5 degrees. Umuntu angakhononda ngobuthakathaka, ukulala, ukukhathala, ukusebenza kabi, ukunganaki.
2. Isilinganiso. Ukulahlekelwa ukushisa kunciphisa ngenxa yokunciphisa ukuthuthumela okukhulu. Ngenxa yalokhu, izinga lokushisa lomzimba likhuphukela kancane kancane kumagugu angama-subfebrile, ngokuvamile ama-38-38.5 degrees. Isisulu sishisa ngaso sonke isikhathi, sithwele futhi somile, ukushaywa kwenyuka kuya ku-100-120 beats ngomzuzu.
3. Kunzima kakhulu. Kulesi simo, uma kushisa kakhulu elangeni, kunezimpawu ezifana nokushisa nokuhuda. Ikholomu ye-thermometer ikhuphukela kuma-degrees angu-39-40, isilinganiso se-pulse sanda kakhulu (cishe amaphesenti angu-150 ngomzuzu). Ngaphezu kwalokho, lezi zimpawu zilandelayo:
- ubomvu besikhumba sobuso;
- umkhuhlane;
- ukujuluka okukhulu;
- umlomo owomile, umuzwa wokoma njalo;
- ujabule, kulandelwa ukunganaki;
- ukuqina emathempelini;
- isisa esifundeni se-epigastric;
- ukuqhaqhazela nokugubha kwesisu;
- i-heartburn;
- ukunambitheka okungajabulisi emlonyeni;
- ngezinye izikhathi - ubunzima esifundeni se-gallbladder.
4. Ukushisa noma ilanga. Lesi yisimo esiyingozi kunazo zonke, ngoba sigcwele ukuphelelwa amandla kwamanzi nokuphefumula kwamakhemikhali, kuhlanganise nobuchopho. Lezi zifo zingaholela ekufeni. Izimpawu zokushisa noma ilanga:
- i-arrhythmia;
- umkhuhlane, umkhuhlane;
- ukuphazamiseka kwengqondo (i-delirium, i-hallucinations);
- ukuphelelwa amandla;
- ukuhlanza;
- isifo sohudo njalo;
- i-coma;
- i-cyanosis ne-pallor yesikhumba;
- imisipha yamagundane emikhawulweni.
Kubalulekile ukuthi uqaphele ukuthi imidwebo emitholampilo ehlongozwayo iyanda ngokushesha, ngakho-ke i-degree of pathology elula ingashintsha ngokushesha, ngokoqobo emahoreni ambalwa.
Izimpawu zezinkinga nemiphumela yokushisa elangeni
Inkinga echazweyo iba yisisusa sezifo ezihlukahlukene kanye nokuphendula okungalungile kwenyama. Okungcono kakhulu, ukugqama kwemisebe ye-ultraviolet kuzoholela ezinkingeni ezinjalo:
- ukushisa kwelanga kwe- epidermis;
- ukuthuthumela;
- isiyezi;
- imivimbo ye-allergenic;
- ukucasula isikhumba;
- i-dermatitis;
- ukutheleleka kokushisa (streptostafilodermia);
- ukuthunjwa kwezingqungquthela ze-sebaceous, comedones;
- ikhanda.
Kodwa kukhona nezimpawu ezingathí sina emva kokushisa elangeni, okudinga ukwelashwa okufanelekayo. Phakathi kwazo kukhona okulandelayo:
- ukuwohloka okukhulu komzimba;
- ukudakwa;
- i-oxygen yindlala yezitho zangaphakathi nezicubu;
- ukuphazamiseka okukhulu kwe-circulatory;
- ukuphazamiseka enhliziyweni;
- izilonda zesimiso sezinzwa;
- i-hemorrhages yangaphakathi;
- imisipha yokukhubazeka;
- ukulahlekelwa kokuqonda;
- ukuphefumula noma ukuchofoza;
- ukuphazamiseka kwengqondo;
- ukucindezeleka okukhulu kwe-dyspeptic;
- ukwephula ukuma endaweni, isikhathi;
- ukubonwa okubukwayo nokuhlola;
- ukuhluleka kwenhliziyo;
- ukuboshwa kokuphefumula.