Abesifazane abangaba ngu-60% babhekana nosizi ngezikhathi ezingeni. Ezimweni eziningi, zihlobene ngqo nokuguquka okubukhali emlandweni we-hormonal. Kwezinye izimo, ukukhathazeka ezinsikeni kungase kube uphawu lwesifo sezinkinga zamathambo ezincane.
I-cyclic mastodynia
Izizathu zokuthi kungani ama-nipples ahlukumeza abesifazane, ingaba yinani elikhulu. Ngenye indlela, akuzona zonke ezihlobene nokuthuthukiswa kwezifo. Isimo soreness emithonjeni yamathambo yayibizwa ngokuthi i-mastodynia.
Lesi sifo sihlotshaniswa nezinguquko zomsindo emzimbeni, okubonakala ngesikhathi sokuya esikhathini. Ngakho-ke, abesifazane abaningi babheka ubuhlungu obuncane emasipheni ngesikhathi sokuya esikhathini, okuvame ukugubha emva kokuvuthwa noma ngaphakathi. Lokhu kungenxa yokwanda kwe-hormone ye-progesterone yegazi, kanye ne-prolactin. Bona, kanye nezinye izinto eziphilayo egazini lomuntu wesifazane, zibambe iqhaza ekugcinweni kwe-fluid kanye ne-electrolytes, kokubili emzimbeni wonke nasemgodini we-mammary. Ngenxa yalokho, kukhona ubuhlungu, ukuvuvukala, ngenxa yokuthi ngezinye izikhathi isifuba siphumelela ngevolumu.
I-mastalgia engahambi kahle
Isizathu sesibili esenza ukuthi izinsikazi ezincelweni zesifazane zingalimaza yi- mastalgia . Loluhlobo lwesifo aluhlobene nokushintsha kwe-hormone. Kubangelwa izifo ezinjengalezi:
- inqubo yokuvuvukala;
- i-neoplasms;
- ukuphazamiseka kwesistimu ye-pituitary;
- ukungasebenzi komsebenzi wesistimu ophakathi nendawo, njll.
Kanti futhi ubuhlungu bezinsipho bubangelwa yizinhlobo ezahlukene zezifo ezingokwengqondo (isimo sengqondo esibi, isipiliyoni, ukucindezeleka, nabanye). Ngaphezu kwalokho, ngezinye izikhathi intombazane, ngokuzibuza kakhulu umbuzo othi: "Kungani izingono zami zilimaza?" Ngisho akasoli ukuthi lokhu kuyisiphumo sokuthatha izidakamizwa ze-hormone, isibonelo, ukukhulelwa kwemithi.
Ukukhulelwa kanye ne-lactemia
Ngokuvamile ubuhlungu bezinsipho uma kuthinteka, abesifazane bayakhalaza ngesikhathi sokukhulelwa okwamanje, futhi kancane kancane ngesikhathi sokuncelisa. Lezi zinhlungu zibangelwa ukusabalala nokwandiswa kwamathanga ebisi kulesi gland. Ngaphezu kwalokho, ukutholakala nobuhlungu ngezinye izikhathi kungaba esinye sezibonakaliso zokuqala ukukhulelwa.
Ngokuvamile, omama abasha bayalahla ngokungafanele ingane yabo ngesikhathi besondla, okuholela ebuhlungu obuncane emanzini. Kanti futhi, ekuqaleni kokudla, umntwana osanda kuzalwa angabamba ngokungafanele isifuba, ngenkathi edonsa ingono kanzima, eyabangela nokuzwa okubuhlungu.
Yini okufanele ngiyenze?
Uma intombazane iqala ukubhekana nesenzakalo esivamile njengesihlungu ezinsikeni, ngakho-ke, njengomthetho, akazi ukuthi yini okudingekayo ukuyenza kuleli cala. Ezimweni ezinjalo, indima eyinhloko idlalwe ukuxilongwa.
Okokuqala, kuyadingeka ukuthola ukuthi ngabe lezi zinhlungu azikho emvelo. Uma zivela futhi zanyamalala, kungenzeka ukuthi lokhu kubangelwa izinguquko ze-hormone emzimbeni. Ezimweni ezinjalo, akukho ukwelashwa okudingekayo, futhi owesifazane kufanele nje alinde aze adlule eyedwa.
Ukuqaphela ikakhulu kufanele kuhokhwe kulawo maqembu lapho, kanye nokuzwa okubuhlungu, lona wesifazane futhi ubhala ukuthi kukhona amakhemikhali avela ezinsikeni . Njengomthetho, yizona zimpawu eziyinhloko zezifo eziningi, umahluko owenziwa kuphela udokotela.
Ngakho-ke, ubuhlungu bezinsipho bungasho ukuthi kokubili ukuthuthukiswa kwesifo emzimbeni wesifazane, futhi kube uphawu oluhlukile lwesifo esiyinkimbinkimbi. Kunoma yikuphi, uma bevela, owesifazane kufanele axwayiswe futhi azame ukucela usizo kudokotela ngokushesha ngangokunokwenzeka, ozokwenza, uma kunesidingo, anikeze ukwelashwa okuphelele.