Izithelo ezicandiwe ngumkhiqizo wokudla okhethekile otholakala ngokugaya kancane kwezithelo ezihlukahlukene (okuphelele noma okuqoshiwe) esiraphu elimnandi (ushukela noma ushukela) okulandelwa ukuma. Izithelo ezibandayo zisetshenziselwa ukulungiselela imikhiqizo ehlukahlukene ye-confectionery kokubili njengokugcwalisa futhi njengento yokuhlobisa. Futhi, izithelo ezifakiwe zingakhonzwa ngokwehlukana njengendlela yokwelapha itiye, ikhofi nezinye iziphuzo ezifanayo. Izithelo ezimnandi ezitholakalayo zilungiswa kusuka ezinhlangothini zezithelo ze-citrus, zibilisa njengezicucu ezincane kuze kube yilapho kutholakala inyama enjenge-glass, njenge-glass. I-crust yokupheka isakazwa ngesihlungo, ngaleyo ndlela, ukuhlukanisa isiraphu yokusika, bese usomisiwe kuze kube yilahlekelwa ukuqina. Yiqiniso, umkhiqizo onjalo njengezithelo ze-candied unokuqukethwe okushukela ophezulu kakhulu.
Ingabe izithelo ezifakiwe ziwusizo futhi yini ngempela?
Ukuze uphendule lo mbuzo, kudingekile ukuba ujwayele izindlela zokukhiqiza izithelo ezifakiwe, kuye ngokuthi indlela yokwelashwa kwendawo, ukuhlukanisa:
- Candied candies izithelo (zinezinto ezincane kakhulu, ezinamahlumela ezinomzimba omile omisiwe osuka ushukela isiraphu);
- candied, candied noma tyrannized (ehlanganiswe ne-vitreous crust eyinkimbinkimbi, kusukela ngemva kokuwafaka ngesihlava futhi emva kokusipha isiraphu baphinde baxoxwe kwisiraphu eshukela eligcwele kakhulu imizuzu eminingana).
Lapho udlame, izithelo zokupheka eziphekwe ziphinde zibhapathizwe esiraphu eshukela eshukela emaminithi amaningana bese esomile ekushiseni kwama-degree angama-50.
Lapho uketshezi, izithelo eziphekiwe zibhapathizwa kwisiraphu esiphezulu esiphezulu e-supersaturated eshisa ngokushisa okungaba ngu-35-40 degrees C futhi igcinwe imizuzu 10-12 (emva kwalokho yomile). Njengomphumela walokhu ukwelashwa ngezithelo ezihlosiwe, i-crust iyinifomu efana nesakhiwo.
Kuzo zonke ezingenhla, kucacile futhi kusobala ukuthi ama-flavour candied ahlelwe ukudayiswa nokusetshenziswa ngaphandle kokucwiliswa kwesibili ngesiraphu enzima, ngokuyinhloko, ewusizo kakhulu kunokwakheka noma okucindezelwayo, ngoba banokuqukethwe okuyishukela okuphansi. Yiqiniso, izinzuzo zezithelo ezifakiwe (umkhiqizo othize) zizinqunywa ngesilinganiso sokukhukhumeza, okuyinto futhi, kuxhomeke ekujuleni kwento eluhlaza. Ngokugaya isikhathi eside, nokunye okuningi, ukugaya ezinye izinto eziwusizo (isibonelo, i-vitamin C yokubola). Isenzo esilandelayo senziwa kuphela nge-lycopene (enye yezakhi ezisemqoka eziqukethwe utamatisi).
Uma ubona ukudla okuhlukene, kungenzeka ukuthi usebenzise izithelo ezifakwe emanzini amaningi ngokulinganayo, kungcono ukuthi uhlukanise, hhayi ekubunjweni kwamaqebelengwane namaqebelengwane. Yiqiniso, noma kunjalo, ungenza izaladi ezithakazelisayo neziwusizo noma izitsha zokupheka ezivela ezitsheni ezifakiwe, izithelo ezintsha, amantongomane kanye ne-yogurt engasetshenziswanga ngesitayela se-fusion.
Izithelo ezikhethiwe nama-khalori
Uma udweba imenyu yokudla komuntu ngamunye, kufanele kukhunjulwe ukuthi okuqukethwe kwekhalori yezithelo ezicandiwe ngezithelo ezahlukene (noma ama-crusts) kungashintsha kabanzi ngenxa yokuqukethwe kwekhalori ehlukile ekuqaleni kwemishini.
Zingaki ukhalori ezitholakala ngezithelo ezahlukene?
Okuqukethwe kwe-caloric yezithelo ezifakwe emanzini e-orange peels kungaba ngu-300 kcal ngamagremu angu-100.
Ukuqhathanisa:
- i-melon candied - cishe i-319 kcal;
- izithelo ezicandiwe kusuka kwamapheya - cishe ama-343 kcal;
- phayaed papaya - cishe 327 kcal.
Ukuze kugcinwe ukudla, kusebaluleke nakakhulu izithelo ezenziwe ekhaya. Yiqiniso, izithelo ezenziwe ngokwezifiso zilungiswa ngaphandle kokucwiliswa kabusha kwesiraphu eshukile. Izithelo zasekhaya ezihlwabusayo futhi eziwusizo zingahle zilungiselelwe hhayi kuphela izithelo ze-citrus nama-crusts, kodwa, ngokwesibonelo, ezivela ezinhlelweni ezinjalo eziwusizo njengamathanga, utamatisi , ama-eggplant, njll.