I-currant ebomvu i-compote

I-currant ebomvu iqukethe amavithamini amaningi nezinye izinto eziwusizo kakhulu. Yiqiniso, i-currant iyasiza kakhulu efomini elisha, kodwa i-compote eboshiwe kahle ye-currant ebomvu iyinambitha kakhulu futhi iyasiza kakhulu. Ukuze ulondoloze izakhiwo eziwusizo zamajikijolo, kubalulekile ukuwashisa kancane ngangokunokwenzeka ngenkathi kulungiswa i-compote.

I-currant ebomvu i-compote: elula futhi ewusizo

Izithako (ukulungiselela ama-3 amalitha we-compote):

Ukulungiselela:

I-compote yama-sugar free-free ingaba nomuncu kakhulu, kodwa noma kunjalo, kuyindaba yokunambitheka. I-compote ekhethiwe yokushukela ye-currant ebomvu iyasiza kulabo abaqapha amazinga kashukela egazi kanye nalabo abafuni ukuphucula. Amajikijolo e-currant obomvu okwenzela i-compote kumele athathwe ngokushesha, avuthiwe futhi angaphili kahle. Amajikijolo adinga ukuhlelwa, ahlukanise ngamunye kusuka ku-peduncle, hlambulula kahle, ufake i-colander, vumela amanzi ashise. Manje udinga ukwenza usiraphu ushukela. Ukwenza lokhu, ubilise amanzi epanini lomkholo we-koqweqwe lwawo bese ufaka ushukela. Sihlangana ngokucophelela futhi uma ushukela uqothuka ngokuphelele, sithumela amajikijolo alungisiwe epanini. Okwesibili ulethe emathunjini, upheke iminithi elingu-1 (ungasaphinde, uma kungenjalo amajikijolo ayaqhekeka futhi aphefumule, futhi amavithamini azothungatha), zimboze ngesembozo bese uvala umlilo. Sizokunikeza i-compote cishe imizuzu engama-20, vumela ukupholisa futhi uqede ukulungele (khona-ke ungakwazi ukupholisa).

I-compote exotic ye-currant

Ukunciphisa ama-cool currant kuphelile ngokukhipha izinsuku ezishisayo, kunomnandi omuhle kakhulu, futhi izinto eziwusizo kulokhu kuphuzwa zigcinwa ngangokunokwenzeka. Ungalungisa i-compote kusuka ku-currant ne-orange - le nhlanganisela ayinto engavamile, kodwa ihlanjululwe futhi iyinqobo. Ukunambitheka kwalokhu i-compote kubonakala kuqinisa futhi kuvuselela.

Izithako (ngamalitha angu-3 amanzi):

Ukulungiselela:

Okokuqala, sihlunga amajikijolo, susa amahlumela, ama-pedicels, njll, bese ugeza. Sichitha i-orange bese siyinquma ngesigamu, khona-ke ingxenye ngayinye - ngaphesheya naphesheya, ngama-cubes amancane. Lungisa isiraphu seshukela, njengokuvamile, epanini lemikhumbi. Okokuqala, ubilise ngesiraphu ngemaminithi angu-3-4, u-orange oqoshiwe, bese ufaka ama-berrant ama-berries bese ubilisa amanye amaminithi angu-1-2. Vala i-pan nge-lid bese umisa ukugeleza komlilo. Ngaphansi kwe-compote ye-lid isetshenziswa ngesikhathi sokupholisa. Kuzivakashi zakho kanye nekhaya lakho, i-compote enjalo iyojabula ngempela, kunoma yikuphi, izobe isimanga kakhulu.

Uma kungekho amajikijolo amasha

Ungalungisa i-compote ye-currant efriziwe - umkhiqizo owathengiwe esitolo, kulula ukuwasebenzisa uma i-currant ingakavuthi noma isizini sayo sesidlulile kakade. Ngendlela, emikhiqizweni yama-vithamini ekhulayo kanye nezinye izinto eziwusizo zigcinwa kahle, ngakho-ke lokhu kuhlanganisa nakho kuyasiza kakhulu. Uma esifundeni sakho i-currant ivunula ngamanani afaneleka ukuqandisa - ungafaki i-currant ne-frost i-currant ebomvu ukuze isebenzise esikhathini esizayo. Ebusika, lo mthombo wamavithamini uzokukusindisa emakhazeni nasemkhuhlane. Akudingekile ukuvikela amajikijolo ukulungisa i-compote. Pheka i-compote yamajikijolo ama-currant efriziwe ngakho: ubilise amanzi, ushukela, uhlanganise. Siphonsa amajikijolo ebhodweni, siphinde sibuyele emathunjini, simboze i-pan nge-lid futhi simise ukugeleza komlilo. Lokhu kwanele ukugcina inani elikhulu lamavithamini. Ngenkathi izopholisa phansi - ifakiwe. Esikhathini esibandayo, i-compote yamajikijolo ama-currant efriziwe ngeke afudumele kuphela, kodwa futhi ayokhuphula.

Cindezela ukusetshenziswa kwesikhathi esizayo

A compote kusuka currant kungenziwa igcinwe ngokugaya in izimbiza glass. Indlela yokuqoqa i-compote kusuka ku-currant? Yenza ngendlela ehlukile. ngokuhlukile. Abanye inzalo idibanisa, kepha ngale ndlela, amavithamini amaningi alahlekile. Kungcono ukugoqa ukuqoqa ngaphandle kwenzalo. Emabhange amalungiselelo ahlanzekile kusengaphambili sizobeka amajikijolo. Bilisa isiraphu futhi uthele amajikijolo ezimbizeni phezulu. Lindela imizuzu engu-4 bese usawoti isiraphu epanini. Nalapha, siyiphuza, futhi sizophinde sigcwalise amajikijolo ezimbizeni. Vala izimbiza ngamabhodlela bese uziqinisa. Amabhange ane-compote, avaliwe, afaka ifomu eliphikisiwe ebhodweni elidala futhi elongwe usuku. Ngenkathi izopholisa phansi - ifakiwe. Ngosuku, ungakwazi ukubeka amabhange ku-rack. "Hlola" ngeke, uma usebenzisa ushukela lwasekhaya. I-currant compote, igcinwe ngale ndlela, ibuye ihle kakhulu, ikakhulu ebusika nasentwasahlobo, lapho umzimba udinga amavithamini.