Esinye sezimbangela zezifo ezinokukhubazeka nezivuzayo zamalunga zifaka i - uric acid usawoti kuwo. Lapho lezi zinhlanganisela ziqoqa, zikhazimula, zakha ukukhula okunamandla okungeke kususwe.
Emithi yokwelapha, kunconywa ukuba usebenzise amaqabunga ama-laurel ngezikhathi ezithile - umshini we-agent yokwelapha usekelwe ekutheni isitshalo sikwazi ukususa usawoti emzimbeni.
Imithi yokuphela kwemithi yokwelapha amalunga emilenze kanye nezandla ngeqabunga le-bay
Uma ubuhlungu obuhlangene buba khona ngezikhathi ezithile futhi bukhulu kakhulu, ungadlulisa inkambo yokuvimbela yokwelapha ngekhambi lokusekelwa kwe-laurel. Isikhathi sokwelashwa kuleli cala kungukuphela kwezinsuku ezintathu, emva kwalokho kuzodingeka ukuthi uthathe ikhefu amasonto amabili bese uphinda izifundo.
I-iresiphi yetiyi yama-laurel
Izithako:
- amanzi - izinkomishi ezintathu;
- uju - 2 tsp;
- amaqabunga ama-laurel (fresh noma omisiwe) - ama-10 ama-pcs.
Ukulungiselela nokusebenzisa
Emithonjeni ene-enameled ubilise amanzi, ufake amaqabunga kuwo. Ukunika umkhiqizo amahora amathathu, emva kokumboza isitsha ngesembozo. Nciphisa isisombululo esilandelayo bese uyasiphunga ngoju. Phuza ukumnika kuka 125 ml ngaphambi kokudla, izikhathi ezintathu ngosuku.
Iresiphi yokuhlanza amakhemikhali avela usawoti ubeka ngeqabunga lesitshalo
Ezinhlungwini ezivezwe kanye nokuvuvukala kwezicubu eziqakathekileko kuyadingeka ukulungisa umhluzi ogxilileko, ukukhuthaza ukurhoxiswa okusheshayo nokuphumelelako kwesawoti ezivela emzimbeni.
Imithi yokwelapha
Izithako:
- amaqabunga omile omile - izicucu ezingu-25;
- amanzi 350 ml.
Ukulungiselela nokusebenzisa
Amanzi ashisayo kanye namaqabunga ahamba ngamanzi abiza ngamathumba futhi abambe ukushisa okukhulu cishe imizuzu engaba ngu-5 esitsheni ngaphandle kwesihenqo. Ngemuva kwalokho, faka izitsha bese uyifaka ithawula elikhulu elibukhali noma ingubo. Ngemuva kwamahora angu-4 ukukhipha umhluzi, ukutshala izinto eziluhlaza kungalahlwa. Umthamo wonke wesidakamizwa kufanele udakwe amahora angu-12, kodwa ezinxenyeni ezincane, iziphuzo ezingu-2-4 njalo ngemizuzu engama-60.
Ubude benkambo yalolu cwaningo lubuye lube nezinsuku ezintathu, kodwa ukuphumula ngaphambi kokuphinda ukwelashwa kungukuthi izinsuku ezingu-20. Kunconywa ukuthi uhlanze amajoyina ngeqabunga lawashi njalo ezinyangeni eziyisithupha.
Kubalulekile ukuthi uqaphele ukuthi ngesikhathi ukwamukela i-decoction kuzodingeka uyeke ukudla inyama, amaqanda nemikhiqizo yobisi. Ukudla kufanele kube yizo kuphela zemifino.
Iresiphi yokubuyiselwa okuhlangene neqabunga le-bay nge-gelatin
Ukuze ukwelashwa kwezifo ezinzima zesimiso se-musculoskeletal, njengokwelashwa okusekelayo, ukuhlanzwa okuyinkimbinkimbi nokubuyiselwa kwezicubu ezihlangene kunconywa.
Iresiphi yekhambi lokuqala
Izithako:
- amaqabunga omile omuncu - 5 g (1.5 amathisipuni);
- amanzi - 320 ml.
Ukulungiselela nokusebenzisa
Bilisa izinto zokusetshenziswa zemifino epanini ngaphandle kwekhava emaminithini angu-5-7 ukuze uphuthukise wonke amafutha abalulekile. Masinyane emva kwalokhu, gqoka isitsha ngengubo noma ithawula elikhulu elikhulu. Umuthi osuka ku-leaf leaf kusuka ezifweni ezihlangene ngokusho kwalesi iresiphi kungagcinwa ku-thermos, ngemuva kokuthulula isisombululo kuwo emva kokubilisa. Ngemuva kwamahora amathathu, isidakamizwa silungile. Phuza umhluzi njalo ngemizuzu engu-50-60, ama-sips amathathu. Umthamo wonke wamanzi otholiwe kufanele udliwe zingakapheli amahora angu-18. Qhubeka ukwelashwa izinsuku ezingu-3, bese uphazamisa amasonto amathathu, uphinde uphinde ukwelapha.
Iresiphi yesiluleko sesibili
Izithako:
- eggshell emhlabathini - 1 ithisipuni;
- i-gelatin - i-pinch engu-1;
- amanzi ase-silicon - 1 ingilazi.
Ukulungiselela nokusebenzisa
Ngaphambi kokushisa igobolondo kufanele ihlanzwe, amanzi abilisiwe, ususe amafilimu angaphakathi kuwo. Izinsuku ezingu-30, kanye ngosuku, hlanganisa i-gelatin nama-eggshell emhlabathini bese udla ngamanzi. Ngenyanga elandelayo, le nqubo yenziwa njalo amahora angu-48.
Ukusetshenziswa ngesikhathi esisodwa kwamathuluzi ahlongoziwe kuvumela kakade emavikini amabili ukunciphisa ubukhulu bezinhlungu kumalungu , ukususa ukuvuvukala nokususa ukukhukhumeza.