Amakhambi omphakathi wokukhwehlela - zokupheka ezingu-13 ezisebenzayo kakhulu

Amakhambi omphakathi wokukhwehlela ngezinye izikhathi azivumelani nokusebenza kwemikhiqizo yekhemisi. Kubalulekile ukukhetha isikhathi esifanele sokufaka isicelo sabo, ngoba amacala amakhulu afuna indlela yokusebenza, ukungabi khona okuzoholela ezinkingeni.

Yiziphi izinhlobo zokukhwehlela?

Ngaphambi kokukhetha iresiphi ethile, udinga ukwazi ukuthi kunezinhlobo ezahlukene zokukhwehlela. Wonke umuntu udinga indlela yakhe siqu, okuzoholela ekuphulukiseni kokuqala. Ukuze ungaphutha, kubalulekile ukucabangela amaphuzu alandelayo:

• ubude;
• amandla esimpawu;
• isimilo sakhe.

Ukukhwehlela okungazala

Kubonakala ukungabi khona kwe-sputum, okubangela ukubonakala kwesibindi esifubeni. Lokhu ukukhwehlela owomile okubangelwa:

• i-pharyngitis;
• I-ARVI;
• i-laryngitis;
• ukuqala kwe-tracheitis.

Ukwelashwa kuqokwa emva kokukhomba imbangela. Amakhambi omphakathi wokukhwehlela owomile ahloswe ekugubungeni i-membrane ye-mucous ukuyivikela emonakalweni. Imithi eyengeziwe ingadingeka ukuze kuqedwe ukutheleleka. Ngesinye isikhathi izidakamizwa zishiwo ezithinta umnyango wezobuchopho obhekene nokukhwehlela. Ukwamukelwa okuzimele kungavunyelwe, isincomo kanye nokulawula udokotela kuyisibopho.

Ukukhwehlela okukhiqizayo

Uhlobo oluyinhloko oluvela kolunye uhlobo luhlobo lwe-sputum. Ukukhwehlela okumanzi kungumngane weqiniso we-pneumonia ne-bronchitis. Ukwesaba lokho akudingekile, ngoba ngezinambuzane ezibangela ukuthi lesi sifo siphume ngomswakama. Uma kubonakala uphawu olunjalo, base bethi mayelana nokuqala kokubuyiselwa. Amakhambi omphakathi alolu hlobo lokukhwehlela ahloswe ukusheshisa ukukhululwa ku-sputum. Ukwengeza, imithi elwa ne-causative agent yesifo ingasetshenziswa.

Izimbangela zokukhwehlela

Ngokuvamile bakholelwa ukuthi ukubonakaliswa okunjalo kujwayelekile ku-ARVI, kodwa imbangela yokukhwehlela ngaphandle kokubandayo akuyona ilukuluku. Uhlu oluphelele lwabashushisi bale nkinga kanje:

• amabhaktheriya;
• ama-virus;
• isikhunta;
• izifo;
• i-mycoplasma;
• isiphuzo esibandayo;
• ukubhema;
• umcibisholo obuningi we-nasal;
• izinsalela zokudla;
• umoya oshisayo kakhulu noma obandayo;
• ukusabela emithini;
• ukungalungi okubeletha;
• ukuphendula ngokomzwelo;
• reflux;
• i-pharyngitis;
• i-asthma;
• ischemia;
• i-bronchitis;
• i-laryngitis;
• i-ascaridosis;
• i-asthma;
• pleurisy ;
• isifo sofuba;
• i-rhinitis;
• i-sinusitis;
• umdlavuza;
• isingenisi;
• i-abscess yamaphaphu;
• ukukhwehlela ukukhwehlela;
• i-tracheitis .

Indlela yokuphulukisa ukukhwehlela ngamakhambi omuntu?

Ngemuva kokunquma uhlobo lokukhwehlela, uhlobo lwe-ejenti yokukhwehlela, ungaqhubeka nokuthatha izinyathelo zokuqeda. Kungcono ukhethe izindlela eziningana ukuthi ukwelapha kanjani amakhambi omuntu wokukhwehlela ngokushesha ukukhiqiza umphumela onamandla kakhulu. Kwezinye izimo, kungadingeka izinyathelo ezengeziwe. Awukwazi ukwenqaba ukuvakashela udokotela uma:

• uphawu lubambelela ngaphezu kwamasonto amabili;
• ukukhwehlela ukukhwehlela;
• kukhona umkhuhlane, ukushaya umlolo esifubeni, ukuphefumula ubunzima;
• uhlobo lwe-sputum purulent;
• Ezinsukwini ezimbili emva kokuthatha ama-antibiotics, izimpawu azizange zilula futhi ukushisa akuzange kuwele;
• kukhona ubuhlungu obukhulu esifubeni.

Ukukhwehlela okumile - amakhambi abantu

Ukuqeda uphawu olungathandeki, kudingeka usebenzise isethi yamathuluzi:

1. Ukuphuza. Ukuze unciphise ukucasuka emphinjeni futhi uzuze uhlobo olukhiqizayo lokukhwehlela, udinga ukuphuza ngaphezu kuka-2 amalitha ngosuku. Ngaphezu kwalokho, amakhambi omuntu alandelayo wokukhwehlela owomile anconywa:

• itiye nge raspberries noma uju;
• amanzi e-alkaline amaminerali;
• ukunqunywa kwezinkukhu zokuqoqa izinkukhu kanye ne-ledum;
• u-anyanisi nobisi oluvela kukhwehlela (1 imifino ngayinye ingilazi yamanzi ashisayo) kuthathwa ngama-125 ml kanye ne-pulp;
• Ubisi olungaphambi kokushisa nge-soda noma ibhotela.

2. Inhalation. Kunconywa ukuba kwenziwe ngamanzi e-soda noma amaminerali.

3. Ukuhlanza umoya. Siza ukusiza ukuphefumula.

4. Ukuphumula kwesifuba. Kunciphisa ukubonakaliswa kwezimpawu ezinganeni.

Amakhambi omphakathi wokukhwehlela okumanzi

Kusukela ekukhwehleleni okumanzi kuzosiza zokupheka okunjalo:

1. Ubisi nge-ginger. Ngesigamu ilitha yobisi, udinga u-3-4 cm wezimpande eziphakathi, ugaye, izipuni ezimbili zetiyi eluhlaza. Ngemuva kokubilisa, uphuzo kumele lufakwe emaminithini angu-25 bese uphuza usuku lonke. I-ginger kusuka ekukhwehleleni kusiza uma kusetshenzwa izinga lokushisa, ngoba linamandla okufudumala nokulwa negciwane, landisa ukwelashwa futhi kusiza ukuqeda ukuvutha.
2. Banana ukukhwehlela. Izithelo ezicijile zithelela ingilazi yobisi obusayo futhi zivutha umlilo kuze kufike. Ingxube ifudumele ngaphambi kokulala.
3. I-fat fat. Ukuze ulungiselele umculi odumile ngokumelene nokukhwehlela, kuzothatha imizuzu engu-10 ukupheka ngamanoni amancane. Bese u-peel, cindezela ijusi bese uwaxuba ngezipuni ezimbili zamafutha. Kufanele uphuze isipuni ngaphambi kokudla.
4. I-Turnip uju kusuka ekukhwehleleni. Hlanganisa umhlabathi bese ucindezela ijusi, engeza uju oluningi futhi ulinde amahora angu-2-3. Ukubunjwa kudakiwe kancane kancane emini.

Amakhambi omphakathi wokukhwehlela - izindlela zokuphefumula kakhulu

Ngaphambi kokwelashwa, kuphakanyiswa ukuvakashela ochwepheshe, ngoba akuzona izindlela zokuhlala ekhaya ezizosiza, kwezinye izimo imithi enamandla kakhulu. Noma kunjalo kuyadingeka ukuthi ucabange ukuthi izindlela zokupheka ezivela kubantu zisekelwe ezingxenyeni zemvelo ezingabangela ukungezwani komzimba, ngakho-ke kubalulekile ukukhetha ngokucophelela ukwakhiwa.

Izitshalo zokukhwehlela

Amakhemikhali asebenza kahle kakhulu ekukhwehleleni angalungiswa ngokuzimela, kodwa izinto zokusetshenziswa kwabanye kuzodingeka zithengwe ekhemisi.

1. Isithombo somnyama. Ngemuva kokubhaka imifino emibili yezimpande ne-ushukela, kubalulekile ukuyixubha e-puree, cindezela ijusi uphinde uphuze amathisipuni amabili ngaphambi kokudla. Ukupheka komuntu ukukhwehlela nalokhu imifino kusho ukuthi usebenzise uju, kodwa uma kungukudla, lokho kukhetho kuphelele.
2. I-tincture ye-eucalyptus. Kuthengiswa ekhemisi, udinga ukuthatha amaconsi angu-30. Iphikisana kahle nama-microbes futhi yandisa ingculazi.
3. Anyanisi. I-pound yemifino kanye nesilinganiso esifanayo ushukela ubilisiwe ngetitha lamanzi. Ngemva kokupheka amahora amathathu, udinga ukupholisa ingxube, uhlanganise ama-gramu ama-50 uju kuwo, uwuthulule kwisidlo esivaliwe bese usishiya endaweni emnyama ebandayo. Ukwakheka kudliwa ngemuva kokudla izipuni ezine.
4. I-Licorice. Ingilazi yamanzi abilayo kumele ithululelwe amagremu ama-10 wezimpande bese igcina imizuzu engama-30 ekugezeni kwamanzi. Isiphuzo esilaphukile sanyiswe futhi sidakwe isipuni ngesikhathi sosuku. Lesi sitshalo siyancipha futhi sivuselele kahle, ngakho kungcono ukuthatha omunye umuthi onomsebenzi obanzi noma ukushayela.

Izidakamizwa ezikhwehlela

Phakathi kwama-decoctions asetshenziselwa ukwelashwa, sikhetha okungcono kakhulu:

1. Plantain. A isipuni of raw materials kuyadingeka ukuba uthele ingilazi yamanzi abilayo, ukuphoqa amahora amabili bese uthatha uju. Ukwelashwa kwamakhambi omuntu wokukhwehlela nge-plantain kulungele ukuqubuka kwe-sputum, kumsize ngokushesha.
2. Wort St. John's Wort. I-isipuni yamakhambi kufanele ithululelwe ku-250 ml wamanzi abilayo, emva komunye imizuzu engu-25, uthele kwenye. Umhluzi uzobe usulungele kumaminithi angu-20. Isetshenziselwa ukugeza isigamu seglasi.
3. U-Chamomile, umama nomama wesifazane, i-oregano. Ngamanzi abilayo (500 ml), iqoqo liyathululelwa, liqhutshwa amahora amathathu ekushiseni futhi lihlungiwe. Thatha isigamu seglasi kathathu ngosuku. Ayikwazi ukusetshenziswa ngesikhathi sokukhulelwa.

Izinqubo zokukhwehlela

Izinqubo eziphumelela kakhulu ezizosiza ukubhekana ngokushesha nokukhwehlela:

1. Ukungena. Ukuziphatha kwabo kuyadingeka ukuthululela izinto ezibonakalayo ngamanzi abilayo bese ulinde ukupholisa kumazinga angu-50. Siza isisombululo saline noma saline, vula, ledum, i-yarrow, amafutha abalulekile we-fir noma i-eucalyptus. Izindlela ezinjalo, njengokwelapha amakhambi omuntu wokukhwehlela, azivumelani nokukhulelwa.
2. Ukucindezeleka. Usiza ngekhwehlela emanzi. Okushisayo gcina okungaphezu kwehora, kubanda - ubusuku bonke. Izitshalo ezishisayo abilisiwe, amazambane ahlambulukile (ungahlanza) neparafini. I-compress yokushisa engcono kakhulu yiqabunga leklabishi elichotshoziwe ngaphambi kokuhlukaniswa kwejusi. Noma iyiphi i-compress ayikwazi ukufakwa endaweni yenhliziyo, ayinqatshelwe ukuyifaka ngefilimu yokudla, ivimba ukuphefumula isikhumba. Phakathi nenqubo, udinga ukulala embhedeni.
3. Amanzi okugeza. Ukwamukelwa ngamanzi ekushiseni kwamaminithi angu-50 kuya kwangu-10-15, ungafaka isardadi. Amagogi agxila emadolweni, njalo kudingeka adle amanzi ashisayo. Kufanelekile njengomsizi ngokungabikho kokushisa. Uma kungenjalo, ukufudumala kuzokwenza inqubo yokuvuvukala isebenze kakhulu, okuzokwenza ukululama kunzima kakhulu.