Esinye sezibonakaliso ukuthi umuntu ugula kungukubonakala kwezibungu. Lokhu kungenxa ye-spasm yemithambo yegazi ephazamisa isikhumba sonke futhi itholakala eduze nocansi lwayo olungenhla. Ngaphansi kwezikhukhula kukhona ukuzwa okubandayo, okuhambisana nokuthuthumela kwemisipha nokuphalaza kwemisipha yesikhumba, okuholela ekubukeni kwe-goosebump okuthiwa i-goosebump. Kungabonakalisa nganoma yisiphi isikhathi sosuku bese kuqhubeka isikhathi esithile, kuncike kwizizathu ezibangele.
Kulesi sihloko, sizokuthola ukuthi kungani isidumbu somzimba sibonakala: sigxilile nesikhathi esifushane (kuphela kusihlwa noma ebusuku), nokuthi yini okufanele uyenze uma ibonakala.
Izimbangela zezinhlanzi kubantu
Odokotela baveza izizathu eziningi zokubonakala kwesimo esinjalo njengama-chills. Lokhu kufaka:
- kancane hypothermia nokushisa elangeni;
- ukuhlukunyezwa okuhambisana nokushaqeka;
- ukucindezeleka, ukuphazamiseka okwesaba, ukukhathala okukhulu, ukukhathazeka, injabulo ekhululekile, ukungabi nokulala;
- izifo ze-hormone (i-climatic syndrome noma isifo sikashukela mellitus);
- ukwandisa noma ukuncipha kwengcindezi;
- i-malaria ;
- I-ARVI, i-influenza nezinye izifo, ezihambisana nokuphakama okukhulu ekushiseni komzimba;
- ukutheleleka kwesifo sobuthakathaka nokukhulelwa kwamathumbu;
- ukudla okwesikhathi eside, okuyinto eyenza ukunciphisa umzimba emzimbeni.
Ukuze ususe lesi simo, kufanele unqume imbangela yayo futhi uphathe ukwelashwa okudingekayo.
Ngabe nini isibonakaliso sokugula?
Kubaluleke kakhulu ukucacisa ngendlela esifike ngesikhathi ukuthi ukubukeka kwesibindi kuyisifo sesifo, hhayi isimo somuntu esesikhashana. Ngakho-ke, kubalulekile ukunaka izimpawu ezihambisana nalokhu.
Imbangela yezikhukhula ezinzima, ezihambisana nokuhlanza, ukucabangela, nokuhuda, ngokuvamile kuvimba ukugoma emathunjini, ukudakwa noma ukuphazanyiswa kwamathumbu, lapho inqubo yokuvuvukala yenzeka khona. Futhi, lesi simo singenzeka njengesinye sezibonakaliso zokudla okubangelwa ukudla, emva kokuthatha umkhiqizo we-allergen.
Uma lesi simo sihambisana nomkhuhlane, ukukhwehlela, impumu egijima, kungenzeka ukuthi isifo sesandulela ngculazi noma esithathelwanayo. Ama-chills aqinile kakhulu agcinwa nge-malaria, futhi kukho kukhona ikhanda, ukungabi nesifiso sokudla, ukulala nokuntula. Bavame ukugula ngemva kokuvakashela amazwe angaphandle futhi uma kubonakala izibonakaliso zokuqala kubalulekile ukuthi uxoxe ngokushesha nodokotela ogulayo.
Uma ngaphezu kwesikhathi eside, ebusuku nobusuku, kusihlwa noma ebusuku kusikhukhula emgodini we-sternum, khona-ke imbangela yikwanda kwegazi, okuzokwenzeka esikhathini esizayo kungabangela ukuthuthukiswa komfutho wegazi ophakeme noma ukuqhuma isifo. Kulesi simo, udinga ukubona udokotela ohlola inhliziyo futhi ebeka imithi.
Izimbangela zamakhaza kubantu besifazane
Ngenxa yokuthi abesifazane banomzwelo kunabesilisa, bese besesimweni esicindezelayo noma ngemva kokucindezeleka okukhulu, bangaqala ukwesaba. Ezimweni ezinjalo, kufanele uthathe umdabu, ulalele umculo othulile, uphuze itiye noma ulale phansi ebhakheni elishisayo, ngokuvamile, yenza okusiza ukuphumula umzimba.
Uma isimo se-chills sishintsha ngokushisa okushisayo, kuvezwa ukungafihli kwesisu nokuya esikhathini , lokhu kuyisibonakaliso sokuqala kwesifo sezulu noma ukuyeka esikhathini. Kuyadingeka ukuthi ukhulume nomjozi wezifo zamasosha noma i-endocrinologist, ngencazelo yokuphazanyiswa emlandweni we-hormonal nenhloso noma ukuqokwa kokwelashwa.
Ukuze uqonde izimbangela ezibangele ukubola, akufanele uthathe imithi, kepha masinyane uye kudokotela noma udokotela womndeni, emva kokuhlolwa kokuhlolwa kwempilo nokuhlolwa, kuzokhipha ukuthi isiphi isazi esithile esizokwazi ukunikeza ukwelashwa okudingekayo.