Ukwamukela imithi evamile ngesikhathi sokulinda kwengane akukhona njalo. Kulesi sihloko, sizokutshela ukuthi yimiphi imithi ongayiphuza kwabesifazane abakhulelwe abanesifo sohudo, nokuthi yiziphi izikhambi zomuntu ezizokusiza ekuqedeni le nkinga ebucayi ngokushesha ngangokunokwenzeka.
Kungenzeka yini ukuthi i-Smetta ne-activated charcoal ikhulelwe isifo sohudo?
Imithi ethandwa kakhulu ejwayele ukusetshenziselwa iziguli ezigaba ezihlukene nehudo ziyi-Smecta ne-activated charcoal. Zombili lezi zidakamizwa ziphephile, ngakho-ke ukusetshenziswa kwazo kuvunyelwe abesifazane besimweni "esithakazelisayo".
Ngesikhathi esifanayo, kufanele kuqondwe ukuthi izinhlayiya ze- Smecta kanye ne-activated carbon zithatha izinto eziyingozi nezingozi futhi zizisuse emzimbeni wesifazane okhulelwe. Ngokusebenzisa imithi ejwayelekile, ama-bacteria asebenzayo aphuma, okudingekayo ukuze asebenze ngendlela evamile yegciwane lokugaya nokugcinwa kwe-microflora yamathumbu.
Yingakho i-Smecta ne- activated charcoal ngesikhathi sokukhulelwa ngaphandle kokuqokwa kukadokotela akufanele kuthathwe isikhathi eside. Uma ungaboni ukuthuthuka ngemva kwesonto ukuthatha enye yalezi zindlela, thintana nodokotela ngokushesha ukuze uhlole ngokucophelela futhi ukwelashwa okufanele.
Kufanele ukwenze kanjani ngohudo ekukhulelweni?
Ngaphandle kwezidakamizwa ezingenhla, kunezinye izidakamizwa ezingasetshenziswa abesifazane abakhulelwe uma behudo. Lawa angamathuluzi afana ne-Enterosgel, i-Regidron ne-Enterofuril. Yonke le mithi ingathathwa ngaphandle kokuqokwa kukadokotela kanye kuphela, ukusebenzisa isikhathi eside ngesikhathi sokukhulelwa kungenzeka kuphela emva kokubonisana nodokotela.
Ekhuluma ngokuthi kungenzeka ukuthi abesifazane abakhulelwe banesifo sohudo, kubalulekile ukukhumbula kanye nemithi yokwelapha esebenzayo, isibonelo:
ukumnika kwamapomegranate. Amagremu angu-20 wekhalongwe elichotshoziwe lekhalnate uthele ingilazi yamanzi ashisayo futhi ulinde ukuthi izidakamizwa zipholile. Phuza usuku lonke; - isitashi. 1 ithisipuni yamazambane isitashi endaweni 100 ml amanzi afudumele abilisiwe bese ugxila kuze lezo ziqedwe ngokuphelele. Masinyane uphuze umuthi;
- ukumnika amaqabunga ama-blackberry. Izipuni eziyi-3 zesitshalo esichotshoziwe, uthele ama-500 ml amanzi abilayo bese ushiya kanjalo isigamu sehora. Thatha isipuni esingu-1 samanzi okuphekwe izikhathi ezintathu ngosuku.