Isizinda se-hormonal ingenye yezingxenye ezibalulekile zomzimba wesifazane. Ukungaphumeleli ekulawuleni ama-hormone - imbangela eyinhloko yazo zonke izifo "zamantombazane" nokuphulwa kokusebenza komzimba wesisu. Futhi ukuziveza ngesikhathi esifanele futhi uqale ukwelashwa kuyisibopho sempilo enhlekazi nenhlalakahle yabesifazane.
Izimbangela zokuhluleka kwe-hormone
I-Genetics, i- STD , izifo ze- endocrine, izifo ezithile, ukuhlinzwa, ukuphazamiseka kwemizwa, izinkathi ze-hormone izinguquko kumuntu wesifazane, ukudla kwe-hormonal, amakhilogremu engeziwe akude nohlu oluphelele lwezimbangela eziholela ekuhlulekeni kwesistimu ye-hormonal.
Izimpawu
Izimpawu ezisemqoka zokuhluleka kwe-hormone kubesifazane:
- okungavamile ngenyanga noma engekho;
- izinguquko ezithweni zangasese kanye nokwehla kokushayela ucansi;
- ubuhlungu ekhanda;
- ukucasuka kanye nokuzizwa komzwelo kungazelelwe;
- ukuphuza izinwele;
- shintsha ngesisindo somzimba.
Ama-acne anehluleka kokuphefumula
Ukungalingani kaningi kwe-hormonal kwabesifazane kubonakala ngokubukeka kwe-acne ebusweni. Kuvela, isibonelo, ngesikhathi sokukhulelwa, ngaphambi noma ngesikhathi sokuya esikhathini, amalungiselelo e-hormonal.
Ukwelashwa kokuhluleka kwe-hormone kubesifazane
- Okokuqala, udinga ukuqala inkambo yokuthatha izidakamizwa ze-hormone futhi, mhlawumbe, ukwelashwa kwezifo zesitho sangasese.
- Ungaphazamisi ukudla okuthile.
- Akukhipha eceleni futhi ukusebenza kwezinye izimo, isibonelo, i- laparoscopy , imisebenzi ye-cavitary esibelethweni.
Ukwelashwa kokuhluleka kwe-hormone ngamakhambi
Ukungaphumeleli ohlelweni lwe-hormonal kungaphathwa nge-decoctions yemithi. Isibonelo, i-oregano ne-hops. I-Oregano iye yaziwa kusukela esikhathini esidlule ngokuthi "utshani kubesifazane", njengoba le nhlwanyelo ikhulisa ukukhululwa kwama-estrogens futhi iholela ekulinganiseni komjikelezo wokuya esikhathini. Isicelo: izinkezo ezimbili ze-oregano omisiwe ukuze ubilise ngamanzi abilayo. Kudingeka udle esimweni esishisayo ngaphambi kokudla, isigamu seglasi kabili ngosuku.
Kuhlu lwamakhambi omuntu okwelashwa kokungalingani ohlelweni lwe-hormonal, umuntu angakwazi ukubhala umhlonyane, u-sage, u-cottonwood, i-mint ne-lemon balm.