Izinsuku ezimbalwa ngaphambi kwenyanga, mhlawumbe, ngamunye wethu uqala ukulalela ngokucophelela emzimbeni wakho. Futhi yini emangalisa (noma ngisho nokwesaba), uma kungazelelwe kukhona ukuphakama kokushisa ngaphambi kwenyanga. Kodwa ingabe ngempela ngaphambi kokuya esikhathini ukuthi lokhu kuziphatha komzimba kuvamile noma kuyisikhathi sokubiza ochwepheshe?
Kungani ukushisa kuphakama ngaphambi kwesikhathi sokuya esikhathini?
Njengoba siyazi, umjikelezo wokuya esikhathini uxhomeke ekukhiqizeni amahomoni ahlukene. Ngakho-ke, emva kokuvuthwa emzimbeni wesifazane, i-progesterone ye-hormone ikhiqizwa ngamandla, enethonya elinamandla esikhungweni se-thermoregulatory esisebuchopho. Yingakho abanye abesifazane abanobucayi babona ukwanda okuncane (kufika ku-37.2 ° C-37.4 ° C) ngaphambi kwenyanga, cishe isonto ngaphambi komcimbi. Futhi lapho sekuya esikhathini, izinga leprogesterone liwela, futhi izinga lokushisa libuyela ejwayelekile.
Ingabe ukushisa kuphakama ngaphambi kokuya esikhathini kwabesifazane bonke? Cha, lokhu kusabela komzimba akubonwa nhlobo, futhi uma ungaboni ukushintsha kwezinga lokushisa phakathi nomjikelezo, lokhu akuyona ukwephula.
Ukushisa okuphakeme ngaphambi kokuya esikhathini nokuphuza
Ingabe izinga lokushisa likhuphuka ngaphambi kwenyanga ezilindelekile uma kukhona ukukhulelwa? Yebo, izinga lokushisa kuleli cala likhuphuka, futhi ngenxa yezinguquko ze-hormone. Kodwa, ukukhuluma ngokukhulelwa, kudingeka ufunde ukushisa okuyisisekelo bese ubambezela njalo ngenyanga. Kuphela kulesi simo kufanelekile ukusola ukuthi kukhona ukukhulelwa nokwenza ukuhlolwa.
Ingabe kuyadingeka ukukala ukushisa okuyisisekelo? Yebo, ukulinganisa ngenhloso yokwenza isikhathi sokukhulelwa nokukhulelwa okungenzeka, kuphela ukushisa okuyisisekelo okudingekayo, ukufundwa kwe-thermometer ngaphansi kwegundane ngeke kwenzeke. Futhi uma izinga lokushisa eliyisisekelo liphuma ngemva kokuvuthwa kwegazi, nezinsuku ezintathu ngaphambi kokuqala kokulindeleka kokuya esikhathini, kungenzeka ukuthi ukukhulelwa akuzange kwenzeke, futhi ngokushesha madoda azoqala. Uma ukushisa kwe-basal kungaphezu kuka-37 ° C, futhi kuye kwaba ukulibala esikhathini sokuya esikhathini, kukhona ithuba lokuthi ukukhulelwa kwenzeka.
Ukushisa okuphezulu ngaphambi kwenyanga
Konke okwakushiwo ngenhla ukuphendula komzimba okujwayelekile ukushintsha kwendawo yangaphandle ye-hormonal ngesikhathi sokuya esikhathini. Kodwa isimiso singasho kuphela uma izinga lokushisa likhuphuka kancane, hhayi ngaphezu kuka-37.4 ° C. Uma izinga lokushisa liphakeme, kungenzeka emithini yezocansi inqubo yokuvuvukala. Yiziphi izifo okungenzeka ukuthi izinga lokushisa lomzimba landa ngaphambi kwenyanga?
- Ukuvuvukala kwama-appendages. Kulokhu, ekushiseni kwamazinga okushisa nyangazonke, izinga lokushisa lingakhula ngokuqinile, kwezinye izimo kuze kube ngu-40 ° C. Ngaphezu kwalokho, lezi zimpawu zilandelayo: ubuhlungu obunzima kakhulu
emathunjini aphansi, anikezwa ezinyaweni, ukuhlanza nokuhlanza izinhlanzi, ubuthakathaka, amahlumela. Kungenzeka futhi ukubonakala kwemizwa ebuhlungu uma uchama. - Ukuvuvukala kwesibeletho noma i-endometritis. Kulesi sifo, ngaphezu komkhuhlane, kunyuke izinga lokushaya kwenhliziyo, ukuchoboza noma ukudonsa ubuhlungu emathunjini nasezikhungwini eziphansi. I-Dysuria nezihlalo zikhona.
- I-Premenstrual syndrome (PMS). Yebo, isibonakaliso se-premenstrual syndrome, ngaphezu kokukhathazeka nokugcoba kwezigulane ze-mammary, ubuthakathaka nokucasula, kungase kuphakame izinga lokushisa. Kodwa ngokungafani nezifo ezichazwe ngenhla, nge-PMS, izinga lokushisa aliphakeme ngaphezu kwe-37.6 ° C.
Njengoba ubona, ukwanda kancane kwezinga lokushisa ngaphambi kokubangela inyangazonke ukukhathazeka akufanele. Kodwa lapha ukushisa okuphezulu, okuhambisana nezinye izimpawu ezingathandeki, yisizathu sokuya kudokotela.