Ukunciphisa umzimba ukuvuthwa ukukhula komzimba emzimbeni wezitshalo ezithile, okuvame ukuvunguza umoya (birch, poplar, alder, corn, rye, quinoa, umhlonyane, njll). Lesi sifo sonyaka, ukubonakaliswa kwazo okubonakalayo esikhathini sokuvuna kwemifino-allergen. Ngokuvamile, iziguli ezitholakalayo zikhononda ngalezi zimpawu ezilandelayo:
- coryza;
- sneezing ;
- ukuminyanisa kwamanzi;
- ukulila;
- ukubomvu kwamehlo;
- itching;
- ikhanda.
Indlela yokuxazulula ukungezwani komzimba kuya kwezimbali?
Phakathi nesikhathi sokuqhakaza kwesitshalo, impova eyabangela ukusabela komzimba emzimbeni, kuhle ukushiya indawo lapho ikhula khona. Uma lokhu kungenakwenzeka, umuntu kufanele alandele lezi zincomo:
- Thatha, hlamba izinwele zakho, shintsha izingubo.
- Yenza njalo endlini yokuhlanza amanzi.
- Ukuvikela amehlo kusuka empova, gqoka izibuko ezibukweni emgwaqweni.
- Yeka ukubhema.
- Qaphela ukudla kwe-hypoallergenic.
Ngokusho komuthi kadokotela, izidakamizwa eziphikisayo kufanele zisetshenziselwe ukunciphisa izimpawu: ama-antihistamine, i- glucocorticoids , njll. Amathebulethi avela ekuqhumeni okungafani nawo angeke azame ukuzikhethela wona, lokhu kufanele kuphela kuthathwe ngumchwepheshe, ucabangele izici zomuntu ngamunye nesigqinsi senqubo.
Indlela yokubhekana ne-allergies kuya kwezimbali?
Indlela ephumelelayo kakhulu yokulwa nokungezwani komzimba kuya kwezimbali, uma kuqhathaniswa nokwelashwa okuyisifo, kuyisimo esithile esithile senhliziyo. Ngenxa yalendlela, zonke izingxenye zenqubo yokwelapha ziyathinteka. Ingqikithi yayo ikhona ekusungulweni kokusungula nokuhamba kancane kancane emzimbeni we-allergen, lapho kuphakanyiswa ukuzwela okukhulu. Lolu uhlobo "lokuqeqesha ubuthi", okuholela ekubeni umzimba uhlakulele izindlela zokumelana nezimo.