Ukuthunga nokuphuza impumu ngaphandle kwemfiva

Ingabe unomuzwa wokuthi zonke izibonakaliso zomkhuhlane zikhona ebusweni bakho? Ungasheshi ukuthola ukuxilongwa, isibonelo, ukukhipha impumuzo kanye nephunga eligijima ngaphandle komkhuhlane kungaba ubufakazi bokungapheli, umkhuhlane, ukungezwani komzimba, noma ukuzivikela okuhle. Yikuphi okukhethwa kukho okumele ukhethe kuncike ezintweni eziyinhloko esizoxoxa ngazo manje.

Izimbangela ezikhona ze-coryza nokunyundela ekuseni

Ukukhala ngokuphindaphindiwe kanye nephunga eligijimayo kuvame ukubonakalisa ukucasuka kwe-mucosa yama-nasal. Kungabangelwa yizici ezilandelayo:

Esimweni sokuqala, konke kucacile - ulala egumbini elincane, noma ungahlanza insimu ngaphambi kokulala, kodwa usebenza ezimweni ezimbi. Kule nkinga, ikhala elibizayo nokunyundela kuzonyamalalala ngokushesha nje uma uqeda izici ezicasulayo. Okufanayo kuya emithanjeni - ama-antihistamine nokuhlukanisa umthombo wokungezwani komzimba kuzokwenza ngcono isithombe.

I-Rhinovirus, i-SARS, imikhuhlane nomkhuhlane idinga ukuhlolwa okuningiliziwe kwe-anamnesis.

I-rhinitis eqhubekayo nokukhipha

Uma unemphunga egijima, uhlambalaza, unamehlo, futhi awukho ukushisa, zama ukuthola ukuthi kungenzeka yini umkhuhlane, noma ukutheleleka nge-ARVI, umkhuhlane. Ngezinye izikhathi kwenzeka ukuthi umzimba uqala ukulwa nalesi sifo ngaphambi kokuba siqaphele. Ngakho-ke, ngesikhathi lapho izimpawu ezifana nekhasi eligijima libonakala khona, ukuzivikela kuye kakade kuhlangene nomthombo wesifo futhi izinga lokushisa libuyele evamile. Kulokhu, singakuhalalisela - asikho isidingo sokuthatha izinyathelo ezengeziwe zokuqeda lesi sifo. Kwanele ukugeza impumu yakho bese ugeza umphimbo wakho.

Kodwa kaningi kwenzeka ukuthi sithatha isifo sofuba, i-rhinovirus, noma umkhuhlane emakhazeni. Zonke lezi zifo zihambisana nokukhipha, ukuphuza impumu, ukucasuka kwekhanda elimangalisa, kodwa kungabangeli umkhuhlane omkhulu. Ukubhekana nabo ngezindlela ezijwayelekile ngeke kusebenze, sidinga imithi ekhethekile. Yingakho kungcono ukungabambezeli ukuvakashela kudokotela. Isizathu sokufuna usizo olufanelekayo, kuzoba nezimpawu ezithile:

Kanye nekhala eligijimayo nokunyundela, ukuwohloka kwenhlalakahle kungaba nzima kangangokuthi noma yikuphi ukubambezeleka kuyingozi. Unyaka ngamunye kunezinhlobo eziningi zegciwane, ukuzivikela okungazange kube khona umzimba wethu.