Uhlobo luni lwezinhlanzi ezingamantombazane abanomdlavuza?

Ngesikhathi sokuncelisa, umama omncane kufanele aqaphele ngokucophelela ukudla kwakhe. Kukhona inganekwane yokuthi awukwazi ukusebenzisa inhlanzi uma uncelisa. Kodwa-ke, lokhu kuyiphutha elikhulu, ngoba inhlanzi akuyona nje ukudla okungavunyelwe kuphela, kodwa ngokuphambene nalokho, kuyasiza kakhulu kumama abahlengikazi. Iqukethe inani elikhulu le- phosphorus kanye namaprotheni, futhi futhi ne-iodine eminingi, selenium ne-calcium.

Kulesi sihloko sizokutshela ukuthi iyiphi inhlanzi engadliwa ngabamnesi, nokuthi ingayilungisa kanjani kangcono.

Ukusetshenziswa njalo kwezinhlanzi ezimhlophe kunomthelela omuhle empilweni yomama onesihlengikazi, futhi kukhuthaza nokuthuthukiswa kobuchopho nokuqinisa amasosha omntwana. Ngaphezu kwalokho, amaminerali afakwe enhlanzi ngesamba esikhulu, abe nemiphumela emihle ebuthongweni obusana.

Okwamanje, abaningi bakhathazekile ngombuzo, kungakhathaliseki ukuthi kungenzeka yini ukuba omama abancuse badle izinhlanzi ezimhlophe ezithosiwe? Kusuka kulesi sidlo ngesikhathi sokuncelisa ingane kungcono ukuyeka. Njengoba ukugoba kwezinhlanzi ezimhlophe kuthatha imizuzu engaphezu kwengu-15, zonke izinto eziwusizo eziqukethwe kuwo, kunesikhathi sokuwa, okusho ukuthi lo mkhiqizo ngeke uzuze. Kungcono kakhulu futhi kuyasiza kakhulu ukupheka inhlanzi kubantu abashadile.

Ngingamncelisa yini inhlanzi yami ebomvu ebomvu?

Ukudla izinhlanzi ezibomvu ngokuncelisa kuyingozi kakhulu, ngoba kunamandla okwehla okweqile. Kodwa-ke, uma umama omncane engakaze ahlupheke empilweni yakhe, kufanelekile ukuzama ukudla ezinye izinhlanzi ezibomvu ukubona ukuthi ingane isabela kanjani.

Kodwa-ke, ukusetshenziswa kwayo ngendlela efakwe usawoti akusikiselwe ukwelashwa, ngoba kuthinta kabi umsebenzi wezinso, kokubili umama nomntwana.

Ababelethi bangabelisa yini inhlanzi ebomile nabomisiwe?

Lokhu kudla akuvunyelwe ngesikhathi kuncelisa ingane. Akugcini nje kuphela ukwenza okuhle, kepha kungalimaza impilo yakho. Inhlanzi eyomile iqukethe usawoti omningi kakhulu, futhi ukusetshenziswa kwayo kuhlanganisa ukucindezeleka ngokweqile ezintsheni.

Inhlanzi ebhemayo ngokuvamile iqukethe inani elikhulu lamagciwane, futhi, ngaphezu kwalokho, alibhubhisi zonke izidumbu, ngenxa yokwelashwa okwanele okushisa.