Ubuhlungu obukhulu ngokuya esikhathini

Cishe wonke owesifazane uyazi isimo esinjalo njengokubonakala kobuhlungu ngokushesha ngaphambi kokuya esikhathini. Amantombazane amaningi, ikakhulukazi asebancane, lapho umjikelezo usaqhubeka ungahlali kahle, kuba nokuzwa okubuhlungu abafunda ngakho mayelana nokuya esikhathini.

Kodwa-ke, ukubonakala kobuhlungu obukhulu ngokuya esikhathini kufanele kuhloniphe owesifazane. Lesi simo sasibizwa ngokuthi i-dysmenorrhea. Ngenxa yokwephulwa okunjalo, ubuhlungu besisu esiswini buphansi kangangokuba bubuhlungu kakhulu isimo sempilo kowesifazane okhulelwe, kuphazamisa umsebenzi wakhe obalulekile. Masize ngokuningiliziwe sitshele ukuthi kungani inyanga ishaya kabi ngesonto, futhi ngaleyo ndlela kuyadingeka yona ngokwayo ukuqhuba.

Ziyini izimbangela ze-dysmenorrhea?

Isifo esinjalo somzimba njenge-dysmenorrhea sijwayelekile phakathi kwabesifazane abaneminyaka yobudala. Kuvunyelwe ukuhlukanisa izinhlobo ezimbili zesifo esifanayo: i-dysmenorrhea eyinhloko neyesibili.

Indlela yokuqala yokwelashwa ihlotshaniswa, okokuqala, ngokuphulwa kwezinga le-sex hormone prostaglandin emzimbeni wesifazane. Kusukela ngesikhathi sokuqedwa kwe-ovulation kuze kube yilapho kushintsha izinguquko zangemuva kwe-hormonal. Ezimweni lapho kutholakala khona i-prostaglandin ngokweqile, bese kuba nobuhlungu esiswini esingaphansi, intombazane ijoyina isisindo sokuphuza isisu, ikhanda lokukhwabanisa, ukunciphisa ukusebenza. Ezimweni ezinjalo, ukuvakashela ku-gynecologist akumele kuhlehliswe.

Ifomu lesibili le-dysmenorrhea lihlotshaniswa nokuthuthukiswa kwenqubo yokuvuvukala emzimbeni, okungeke kube khona ezindaweni ezitholayo. Ukuze uqonde ngokunembile indawo yayo, owesifazane kufanele ahlolwe okuningi, indawo ephakathi phakathi kwe-ultrasound.

Ngaphandle kokudysmorrhea, ubuhlungu obukhulu kakhulu nokuya esikhathini kungaba khona ngenxa yokukhishwa kwesisu, ukusebenza okunzima, ukuhlinza ngokwegazi, izifo ezibangelwa amagciwane kanye nokulimala esikhathini esidlule. Ngakho-ke, ekunqumeni imbangela yalesi simo, udokotela kufanele acabange lezi zici.

Uma sikhuluma lapho kusengenzeka khona ukuba nobuhlungu obunzima ngesikhathi sokuya esikhathini, ngakho-ke, njengamthetho, lezi zifo zesifo somzimba nezifo, njengokuthi:

Uzoqeda kanjani ubuhlungu obukhulu ngesikhathi sokuya esikhathini?

Ukuze uqonde ukuthi ukwenze kanjani ngobuhlungu obunzima phakathi nokuya esikhathini, kubalulekile ukucacisa imbangela yabo ngokunembile. Kuphela kulesi simo kuzokwazi ukuwaqeda.

Kodwa-ke, ngenxa yokuthi kungathatha isikhashana ukucinga isizathu, odokotela ngokuvamile baqala ukwelashwa okuyisimangaliso, okuhloselwe ukubhekana nobuhlungu. Kulokhu, izinhlobo ezahlukene ze-analgesics nama-antispasmodics zivame ukusetshenziswa (Akukho-Shpa, Ketorol, Baralgin, Spasmoton, njll). Ukuze ukwazi kahle ukuthatha ukuthatha ubuhlungu obunzima phakathi nokuya esikhathini, kungcono ukuphendukela kumuntu ombalayo, futhi ungahlanganyeli emithini yokuzivocavoca.

Ukuze unciphise ukuhlupheka kwakhe, intombazane ingathatha ibhuku elifudumele noma isebenzise ukushisa, ibeke phansi kwesisu. Njengoba wazi, ukushisa kunciphisa ithoni ye-muscle, ngaleyo ndlela kuphumule isibeletho, okubangelwa ubuhlungu obungakhulumi noma buphele ngokuphelele.

Kubalulekile futhi ukuthi uma ubuhlungu esiswini ngesikhathi sokuya esikhathini kubangelwa ukukhathazeka kanye nemizwelo yintombazane, khona-ke itiye ne-herbs ephunga iyosiza ezinjalo ezinjalo: chamomile, melissa, mint.

Ngakho-ke, njengoba kubonakala kulesi sihloko, ubuhlungu obunzima phakathi nokuya esikhathini, okutholakala emgodini wesisu, kungabangelwa izimbangela ezihlukahlukene. Ezimweni eziningi, lesi sifo sidinga ukuxilongwa ngokucophelela nokungenelela odokotela. Ngakho-ke, uma ubuhlungu obukhulu bungabonakali okokuqala, noma uma owesifazane ehlala ehlukunyezwa, kubalulekile ukubonana nodokotela.