Imvelo, umbala, iphunga kanye nokungahambisani kwamanzi okugaya kungasitshela okuningi ngempilo yowesifazane. Phela, ukukhishwa okungavamile - cishe njalo uphawu lwezinqubo ezimbi ezenzeka emzimbeni. Kodwa ukuze uqonde ukuthi yini okugcizelelwe okufanele igxilwe, kuyadingeka ukwazi imigomo. Phela, phakathi nezinqubo ze-cyclic emzimbeni wesifazane kunezinguquko ezihambisana nokukhululwa kwamanzi athile futhi akuzona njalo ukuthi ziyi-pathologies.
Yisiphi ukukhishwa okubhekwa njengokujwayelekile kubantu besifazane?
Okokuqala, ake sichaze ukuthi yikuphi ukwabiwa akufanele kukukhathaze. Emadongeni omzimba nasesigodlweni sinezinhlayiya ezikhethekile ezibhekene nokwakheka kwe-mucus. Kanye nama-mucus avela emzimbeni wesifazane, amaseli afile e-epithelium namabhaktheriya ayingxenye ye-microflora yama-vaginal ayenqatshelwe. Ngokuvamile, ukukhishwa kwamagciwane kufanele kungabonakali futhi kungabonakali noma kunesibhakabhaka. Ngezinye izikhathi ukukhishwa okujwayelekile okuvela emaseni kunomthunzi wombala obumhlophe. Umthamo wemfihlo uwu-5 mg ngosuku. Ubuningi kanye nenani lokungcebeleka kuxhomeke emjikelezweni wokuya esikhathini, kepha kumfazi onempilo, ukukhishwa ngeke kudala ukumbangela nokuvusa ukubomvu kwezitho. Ukukhishwa kwesifazane okuvamile akusho ukuthi kunamakha, ngezinye izikhathi kungenzeka ukuthi uzizwe "ubuhlungu" obulula, obangelwa i-pH 4-4,5. Ukwanda okukhulu okuvela emkhathini akusho njalo ukuthi ukugula, ngesabelo esivamile kungasusa futhi:
- i-ovulation;
- ukucindezeleka;
- ukwamukela izitho zokwelapha ze-hormonal;
- ukukhulelwa nokuncelisa;
- ukuvusa ngocansi;
- izinguquko zokuya esikhathini.
Izinqubo zokuphila ezincane zivame ukuhambisana nezinguquko ekutheni amandla okuphuma, kodwa nangokushintshwa kombala, ubuningi nokubukeka kwephunga.
Kungani kukhona ukwabiwa kwezifo?
Ngokuvamile imbangela yokukhishwa okungavamile ukungalingani kwe-microflora esiswini, okubangela izinambuzane ezinomthelela. Emzimbeni wesifazane onempilo, ama-microorganisms angaphila isikhathi eside ngaphandle kokubangela ukukhathazeka, kodwa ngokunciphisa ukuzivikela la ma-bacteria angabonisa "ukuhlukunyezwa". Futhi, ukufihla kungabonakala uma ukutheleleka kungena emzimbeni: ureaplasma, chlamydia, njll. Ngakho-ke, i-microflora "engenampilo" nokutheleleka ngaphakathi kwesiswini kubangela ukukhishwa okuhlukahlukene.
Izinhlobo zokukhishwa okungavamile
Ukukhishwa kwamanzi okumsundu noma okusobala, okufana ne-mucus nge-veins noma ngaphandle, ngokuvamile kwenzeka ngokukhukhula noma ukuvuvukala komlomo wesibeletho. Uma lezi zingqinamba zinezici ezinamakhaza noma ezinama-kise engxenyeni yesibili yomjikelezo, cishe cishe azihlobene nokuguguleka futhi zibhekwa njengokujwayelekile.
Ukukhishwa okwesibhakabhaka kusuka emgodini ngaphambi noma ngemva kwesikhathi sokuya esikhathini akufanele kukuphazamise, kodwa ukukhishwa okubomvu phakathi nomjikelezo kungabonisa inqubo yokuvuvukala emzimbeni.
I-scarlet spotting kusuka kwesifazane ingaphazamisa owesifazane ezinsukwini ezimbalwa ngaphambi kokuya esikhathini noma emva kokulala. Amachashazi emva kokuhleleka angase akhombise futhi ama-microcracks emkhathini.
Ukukhishwa okuphuzi okwesibhakabhaka kwabesifazane kungenziwa kuhambisane nephunga elimnandi. Ukukhishwa okuphuzi noma okuluhlaza okwesibhakabhaka kubonisa njalo ukuthi kukhona ukuvuvukala noma ukutheleleka kwebhaktheriya emzimbeni.
Ungasusa kanjani i-excreta? Into yokuqala okudingeka yenziwe ukukhokhela ukuvakashela umjozi wezinzwa, ukuqeda izimbangela ze-excreta. Ngokushabalalisa imbangela, zonke izimpawu ziyophela: ukukhishwa, iphunga elimnandi, ubuhlungu.