Ngimaphi amazinga okushisa okufanele ngiwadubule?

Ukushisa komzimba okuphakanyisiwe ngezikhathi ezithile kubonakala cishe kuwo wonke umuntu. Ngemva kokuthola ukuthi ikholomu ye-mercury yawela umngcele obomvu wama-37.0 degrees, ingxenye ebalulekile yabantu ithatha izinyathelo zokunciphisa izinkomba zokushisa. Kodwa kungakanani lokhu okusemandleni? Yikuphi izinga lokushisa okumelwe lenziwe phansi, ngokusho odokotela?

Kuyini izinga lokushisa okudingayo ukuze ubambe umuntu omdala?

Ukushisa okuphezulu - kanengi kubonisa ukuthi amasosha omzimba aphikisana namagciwane noma ama-viruses abangela inqubo yokuvuvukala emzimbeni. Kulokhu, ochwepheshe bathi: ukushisa okuphakeme kufanele kuncishiswe kuphela ezimweni ezithile, kucatshangelwa:

• izinkomba ze-thermo;
• ubude besikhathi lapho izinga lokubanda likhuphuka;
• uhlobo lwesifo;
• isimo jikelele somzimba wesiguli.

Ukushisa okuvamile komzimba womuntu kungama-degree angu-36.6, kodwa izinkomba zokushisa zomuntu onempilo ngokuphelele zingaba yizigaba ezivela ku-35.5 kuya ku-37.4 degrees. Kwenyuka kancane izinga lokushisa ngokuzikhandla ngokomzimba, ukuphazamiseka kwemizwa, ukushisa okukhulu, ukusabela okweqile. Kwabesifazane, izinga lokushisa lingashintsha uma isizinda se-hormonal siphazamiseka ngesikhathi sokuya esikhathini, ukukhulelwa, ukuyeka esikhathini.

Odokotela bakholelwa ukuthi akudingekile ukuphazamisa izinqubo zemvelo, ngakho-ke, akudingekile ukuba udonsa phansi ukushisa okuthiwa yi-subfebrile ngokungabonakali.

Yikuphi izinga lokushisa okufanele lihlehliswe ngenxa yemakhaza, umkhuhlane, i-angina?

Izifo ezithathelwanayo zihambisana nokunyuka okukhulu kwezinga lokushisa. Uma izinga le-38 lidluliwe, umzuzwana ufika lapho kubalulekile ukuthatha izinyathelo zokunciphisa izinga lokushisa. Kodwa ngisho nakulolu daba, odokotela beluleka ekushiseni okungaba ngu-39 degrees ukuba bangasebenzisi imithi. Kunconyiwe:

• efudumele itiye phyto, berry izithelo, umhluzi rose rose ukukhulisa ukujuluka;
• Ukusula ngamanzi ekamelweni lokushisa.

Ukuphakama ama-degrees angu-39 kwenza kudingekile ukusebenzisa ama-antipyretic agents, njengoba ukwandisa okunye okushisa ngisho nangama-10 kungaba yingozi hhayi kuphela empilweni, kodwa nangenxa yokuphila kwesiguli. Ama-agent aphumelele kakhulu nalomphumela yiParacetamol no-Ibuprofen, kanye namalungiselelo asekelwe kubo, isibonelo, iTeraflu, Nurofen, njll.

Ezokwelapha, kubhekwa njengokushisa okubalulekile ekushiseni komzimba. Emzimbeni wesiguli, izinqubo ezingaguquki ziqala, zixhunyaniswe nokushintsha kwesakhiwo seprotheyini. Futhi lokhu kusongela izinkinga ezinkulu zempilo, okungahlala impilo, ngisho noma lesi sifo singanqotshwa.