Ubulili obuhlaziyekayo kusiza ukuhlukanisa impilo yezocansi futhi kunganika imizwa ekhethekile kubo bobabili abalingani. Imibhangqwana eminingi ephethe ubulili obunesibindi inesithakazelo embuzweni wokuthi bangabanjwa kaningi kangakanani. Njenganoma yisiphi isigaba esiseduze lesi sici sinomuntu siqu futhi senziwe yizintandokazi zomuntu siqu kanye nezimpawu zezempilo.
Kulula ukuqagela ukuthi ukwesaba mayelana nokulala ocansini okuvamile ku-anus kuvame ukuvela kwabesifazane. Kungakhathaliseki ukuthi ubani ongasho, isimo semvelo asizange sibheke lolu hlobo lokuzilolonga, ngakho-ke, impilo yabesifazane ingasongelwa yizigaba eziningi zocansi.
Kwenzekani uma unezocansi zangasese?
Impendulo engaphenduleki kubo bonke embuzweni wokuthi ungaphila kaningi kangakanani ngokobulili obudala, ochwepheshe abanikeli. Omunye uqhuba izikhathi eziningana ngesonto futhi uzizwa emuhle, futhi kumuntu kanye ngenyanga, kunzima.
Kubalulekile ukuqaphela ukuthi isakhiwo se-anus kumuntu ngamunye wesifazane sinomuntu ngamunye futhi nesilinganiso sokusula kwawo. Ngakho-ke, ukuzwa ubuhlungu obukhulu ngesikhathi socansi futhi isikhathi eside ngemuva kokuba kube uphawu olubi.
Ziningi kangakanani ukubandakanya ngokobulili obudala, kuxhomeke emiphumeleni yezenzo ezinjalo. Uma ngisho nokusetshenziswa kwe-lubrication ekhethekile nokuphumula okuphelele, ubuhlungu abuyidluli, umbuzo uvela mayelana nokujwayelekile okujwayelekile kokuqhubeka lo mkhuba.
Odokotela baxwayisa ngokuthi ngokuhlukumeza ngokobulili obudala kumuntu oneminyaka engu-3-4, kungase kube nezinkinga ezinjalo:
- ukuphahla kwangaphakathi nangaphandle ku-anus;
- ukweluleka kwe-sphincter, egcwele ukunganaki;
- ukusongela ukwelula imifino ku-anus.
Amalungu enqenqemeni eqinile, kukhona nengozi ethile. Kuhlobene ngokuyinhloko neqiniso lokuthi kukhona i-microflora yemvelo e-rectum,
Umbuzo uwukuthi, ungakwazi yini ukuhlanganyela ocansini obudala, umbhangqwana ngamunye uzikhethele yena. Ochwepheshe bacebisa ukwenza lokhu okungaphezu kuka-2-3 ngenyanga futhi unakekele impilo yakho ngangokunokwenzeka. Abesifazane kudingeka baphumule i-anus bese benza izivivinyo ze-sphincter-okunye ukucindezela futhi baphumule okungenani izikhathi ezingu-40 ngokulandelana. Ukushaja okunjalo kuzomele kuqiniseke i-sphincter nemisipha yokuvula okuvuliwe.