Kuze kube manje, izinkampani zezokwelapha zinikeza izindlela ezahlukene zokuvimbela ukukhulelwa ezifanelekayo kwabesifazane abaneminyaka ehlukene kanye nezici ezihlukahlukene zomzimba. Futhi, izindlela ezikhethekile zokuvimbela ukubeletha amantombazane ziye zakhiwa, ezinomthelela omncane emzimbeni futhi zifanelekile ezincane. Izisu zokubeletha ezivame kakhulu kumantombazane amancane ziyi-mini-amaphilisi. Ngaphandle komthelela wokukhulelwa, ukuthatha izidakamizwa ezinjalo kungasimisa isizinda se-hormonal futhi uxazulule ezinye izinkinga ezihlobene nobudala. Futhi kunezindlela zokubeletha ezinjalo zamantombazane njengokuthi, indandatho, amakhandlela, upende, ukuvunguza, isifingqo, ama-spimicides. Wonke lawa mathuluzi anezinzuzo ezithile nokungalungi. Cabanga ngezici zezindlela ezivame kakhulu zokuvimbela ukubeletha kumantombazane.
Ikondomu
Intombazane ephephile kakhulu kunazo zonke inganikeza ngosizo lwekhondomu. Amakhondomu awavikela kuphela ukukhulelwa, kodwa futhi avimbela ukutheleleka ngezifo ezithathelwana ngocansi, kanye ne-AIDS. Lokhu kubaluleke kakhulu uma kungabikho umlingani ohlala njalo. Futhi, inzuzo yekhondomu ngaphezu kwamanye amaphilisi okukhulelwa kanye namaphilisi okukhulelwa amantombazane amancane ukuntuleka kwesidingo sokubonisana futhi ube ngaphansi kokuqondiswa kwesifo somzimba, kanye nokungabikho kwemiphumela emibi eyenza izidakamizwa ze-hormonal. Ukuthenga amakhondomu kuyadingeka kuphela izinga eliphakeme, kungcono kakhulu ekhemisi, njengokuphulwa kwemibandela yokugcina, kungaholela ekuqhekekeni komkhiqizo ngesikhathi sokulala, ngakho-ke kunconywa ukuthi usebenzise ukukhulelwa okuphuthumayo.
Ukukhulelwa komlomo ngamantombazane
Amathebulethi ahlanganisiwe e-hormonal anezinamba eziningi zokuphikisana nemiphumela emibi, kepha umphumela wokukhulelwa ungaphezulu kuka-99%. Njengamaphilisi okuvimbela ukuvimbela amantombazane amancane, kunconywa i-mini-second, isithako esisebenzayo se-progestogen. Amathebulethi anithinta i-endometrium ne-mucus yomlomo wesibeletho, okwenza kube nzima ukuba isidoda singene esibelethweni bese sakha iqanda. Ukuphathwa kahle kwezidakamizwa okunjalo kuthinta isizinda se-hormonal, ukuthuthukisa ubukeka, isimo sezinwele nezipikili, kusiza ukuqeda izintombi ezisencane. Uma amaphilisi akhethiwe ngokungalungile, bese ngaphezu kokulimaza empilweni nasekubukeni, azilethi lutho. Ngakho-ke, ukubeletha okunjalo kwamantombazane njengepilisi kufanele kubekwe yilapho udokotela, ngokusekelwe esimweni sezempilo yentombazane, ukuhlala njalo emsebenzini wezocansi nezinye izinto ezibalulekile. Amaphilisi okubeletha amantombazane anconywa ngokuphila ngokocansi njalo nokuba khona komlingani othembekile ohlala njalo.
Ezinye izisu zokubeletha kwe-hormonal, njengezijovo, izimila, izindandatho ze-hormonal, i-patch, nazo zichazwe udokotela kuphela.
Izindlela zokuvimbela ukukhulelwa
Lezi zindlela zokuvimbela ukukhulelwa nazo zidinga izeluleko ezikhethekile. Okuvame kakhulu yi-diaphragm, ikhanda lomlomo wesibeletho, isiponingi namakhondomu akhethekile amantombazane. Zonke lezi zimali zikhethiwe futhi zifakwe yi-gynecologist. Ukusungulwa okulungile kwemali kuxhomeke ekusebenzeni, ngakho-ke ngenkathi intombazane ingafundi ukusebenzisa izindlela zokuvimbela, kungcono ukubonana nodokotela njengoba kudingeka. Izindlela zokuvimbela ukuvimbela ukungena kwe-spermatozoa emgodini wesibindi, kodwa kunconywa ukusebenzisa imithi yokuvimbela imithi ukuze ukwandise ukusebenza kahle.
Ukwelashwa kwezokwelapha
Izindlela zamakhemikhali zokuvimbela ukukhulelwa zihlanganisa izidakamizwa, izidakamizwa ezikhethekile ezithinta umsebenzi we-spermatozoa. Zifaka amakhandlela, ama-creams, ama-jellies. Ukungabi namakhemikhali ukusebenza kahle, kuphela ngo-70%. Inzuzo yama-spermicides ukungabi khona kwemiphumela emibi.
Izifo zokuvimbela inzalo
Izindlela zokuvimbela ukubeletha kwezintambo zamantombazane, ukuvunguza noma ukuvunguza kwe-hormone akukhuthazwa yizazi eziningi, ikakhulukazi uma kungekho ukuphikisana nezinye izindlela zokuvimbela ukukhulelwa. I-spiral inezinga eliphakeme lokusebenza kahle, kulula ukuyisebenzisa, futhi libuye libe nokuphila okude. Kodwa ngesikhathi esifanayo, ukuvunguza kwandisa ingozi yokutheleleka emgodini wesifo sofuba, okuyingozi kakhulu uma kungekho umlingani ohlala njalo. Ngokufanayo, ukuvunguza kungabangela ukuvuvukala kwezitho zangasese. Njengomthetho, amadivaysi e-intrauterine awavunyelwe amantombazane angenayo.
Izindlela eziphilayo zokuvimbela ukukhulelwa
Izindlela ezinjalo, njengezinga lokushisa nekhalenda, zinezinga eliphansi lokusebenza kahle futhi zidinga okuthile
Indlela yokuvikela intombazane kufanele ichaze kuphela ochwepheshe. Akuvumelekile ukuthembela eselulekweni sabangane, futhi ngisho nangenhlanhla, futhi kungaholela emiphumeleni eyingozi. Yonke intombazane eqala ubulili kufanele iphathe impilo yakhe. Ngisho nomthombo onokwethenjelwa wolwazi ngeke ususe iseluleko sikadokotela, njengoba umzimba ngamunye uqobo, futhi kuphela ukucubungulwa kwazo zonke izici kungase kukhethwe indlela ephumelela kakhulu futhi ephephile yokukhulelwa.