Kumantombazane ahlale efuna impilo enhle futhi engabonakali kahle, ukudlala imidlalo kudlala indima ebalulekile. Futhi, naphezu kokuthi ukufaneleka, imishini yokuzivocavoca kanye neminye imithwalo ethandwa kakhulu, nokho, maduzane abesifazane abaningi baqala ukukhetha i-yoga. Izikhombisi-ndlela zaseMpumalanga zisiza ukuba zihlale zivumelanisa ngokwayo, futhi lokhu kuyathinta ukubonakala. Umzimba ohlotshiswe kahle kahle nobuhle bemvelo uba uphawu oluyingxenye enhle.
Yoga izingubo
Ukukhethwa kwezembatho ezifanele kufanele kuhanjiswe ngokucophelela. Okuthandayo kufanele kunikelwe imikhiqizo eyenziwe ngamakhilogremu wemvelo. Isibonelo, ingaba ibhulukwe labesifazane eliboshwe nge-yoga noma imikhiqizo ye-viscose, ekulungele ukuyenza ehlobo. Kodwa abathandi benduduzo nokuphala kufanele baqaphele ama- afghani , ayenziwe ngezindwangu ezilula. Ukusika kwabo okungavamile kukuvumela ukuba wenze izinyathelo ezihlukahlukene nokunyakaza, ngaphandle kokubangela umuzwa wokungahambi kahle.
Izindwangu ze-yoga nazo zingaba nezithasiselo zokwenza, okwenza imikhiqizo ibe yinkimbinkimbi. Ngisho nokungezwa okuncane kwe-elastane kuya kwendwangu kuzokwenza lokhu kulungele ukuqeqesha, kodwa ngesikhathi esifanayo ukuguquka nokusikeka komzimba kuyohlala.
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Futhi ngamantombazane, emabhantshini afanelekayo e-yoga njalo abonakala ekhangayo, encane futhi enhle kakhulu. I-fibre yomsindo, kungakhathaliseki ukuthi i-Lycra noma i-Elastane, ilungisa lesi sibalo, kuyilapho yenza kube lula kakhulu. Ezingxenyeni ezinjalo, awukwazi nje ukwenza i-yoga kuphela, kodwa futhi uyahamba, ugcwalisa isithombe nesitsha sokunxila kanye nezigaxa.
Amakilasi e-Yoga agxila ekugxilweni okugcwele futhi emasontweni kuzo zonke izingxabano, futhi, yebo, izingubo eziphezulu futhi ezikhululekile zizosiza kuphela.
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