Ukuvakashela i-sauna, kanye ne-sauna - hhayi nje isiko lesizwe noma ukuchitha isikhathi esimnandi. Le nqubo kusiza ukuhlanza isikhumba kanye nama-mucous kusuka ekutheni ziqoqiwe ezindaweni zokudoba, izicathulo zokuzikhukhumeza nezindwangu ezisabekayo. Ngakho-ke, abanye abantu abaqondi ukuthi kungani ngemuva kokubona amabala okugeza, ngoba ukuvakashela igumbi lomusi kufanele kube nomphumela omuhle empilweni nasesimweni somzimba wonke.
Kungani amehlo ebola ngemuva kwe-sauna?
Ukuhlala ebhodini kukhuthaza ukuqaliswa kwazo zonke izinqubo zokugaya umzimba, futhi kuvuselela isimiso somzimba sokuzivikela. I-Steam iyinhlobo yokucindezeleka, okuyinto yokuqala ivuselela umzimba, bese uyibeka ngokujulile ekushiseni okushisa. Ukuphindaphinda okuphindaphindiwe kwalenqubo kuqinisa isimiso somzimba sokuzivikela, sikhuthaza ukuphuma komzimba emzimbeni, izinsalela zamabhaktheriya namagciwane.
Ukuzwa ukuthi amehlo aphelile emva kokugeza kubangelwa ukuhlanzwa okusebenzayo kwezingqimba zomzimba ezibonakalayo ezivela emzimbeni nasendlini zangaphandle. Njengomthetho, le nzwa idlula ngokuzenzekelayo ezinsukwini ezingu-1-2.
Ezinye izimbangela ezikhona zaleso simo esicatshangelwe yizo:
- umswakama ophansi egumbini le-steam;
- ukusabela okweqile kumafutha abalulekile, imifula;
- ukushisa okushisayo kwe-cornea;
- conjunctivitis .
Ngaphezu kwalokho, abanye abantu banesici somzimba sokubeletha - ukuvinjelwa ngokweqile kokugcoba kwamehlo nokuqoqwa kwamaseli e-epithelial emaceleni amajwabu amehlo.
Yini okufanele ngiyenze uma amehlo ami efaka emva kokugeza?
Ngokujwayelekile inkinga embuzweni idlala yedwa phakathi kwamahora angu-24-48.
Uma ukuxhaswa kuhambisane nezimpawu ezengeziwe, okubonisa ukuthi uyasabela kanjani noma ukuthuthukiswa kwe-conjunctivitis ( ukubhubhisa , ukucheka, ukuphuza impumu, ukukhipha), kufanele uthintane ngokushesha nesifo se-ophthalmologist.