Kokungapheleli okuningi kulo mfanekiso, cellulite ingenye yezinkinga ezixoxwa kakhulu futhi ezicindezelayo zesikhathi sethu. Ngalesi "isitha somzimba omuhle," abesifazane abaningi bayazijwayele, futhi abanye abazange banelungelo lokuhlangana naye esemusha. Sifunda ukuthi yiziphi izigaba ze-cellulite ezikhona nokuthi yikuphi ukwelashwa okuboniswa ngamunye wabo.
Iyini i-cellulite futhi ibonakala kanjani?
Kuyiphutha ukucabanga ukuthi "ikhasi le-orange" livezwe kuphela kumadodakazikazi amaningi. Lokhu akuyona nje ukubonakaliswa kwamafutha amaningi kakhulu anqwabelene nobudala, njengoba kucatshangwa kuze kube yamuva, kodwa ubufakazi bokuphulwa emzimbeni wesifazane. Ubufakazi balokhu kubonakala kwezimpawu ze-cellulite kwesinye noma esinye isigaba, ngisho nasemantombazaneni amancane angakaze ahlupheke ngokweqile.
Kukhona ukungavumelani phakathi kochwepheshe ngokuqondene nokucabangela lokhu ukuphambuka njengesifo noma ukuwudlulisela ezonweni zokuzicabangela. Nge-cellulite kwisendlalelo esincane, izinguquko zesakhiwo nezesimo sezinyosi zenzeka, ezibhekwa njengeziqhumane ezinamafutha amaningi, lapho i-lobes yezinyosi ze-adipose ihlukaniswa ama-fibic fibus fibers. Lokhu kuhambisana nokuphulwa kokujwayelekile kwegazi ne-lymph, okuholela ekubuneni ekudleni izicubu.
Ngenxa yalokho, ukufakwa kwamafutha okungalingani, uketshezi okweqile kanye nemikhiqizo ye-metabolic kwenzeka ngendlela yokukhuphula kancane kancane izibhamu, okuyinto ebonakalayo yenza ubuso besikhumba bufakwe emanzini, bumpy. Izindawo "ezizithandayo" ze-cellulite zendawo ziyizintambo namadolo, kodwa ngokuvamile isici sitholakala esiswini, ezingalweni. Ngokuya ngesilinganiso se-cellulite, ngaphezu kwe-"peel orange", ezinye izibonakaliso zokukhubazeka ziphawula: ukuvuvukala kwezicubu, i-cyanosis, ukuwohloka kwengqondo kwendawo ethintekile, ukukhathazeka nabanye.
Cellulite - Izimbangela
Uma owesifazane ethola ukuthi une-cellulite, izimbangela zivame ukufaka izici eziningana ezibangela ukuthi:
- izakhi zofuzo;
- ukukhuluphala;
- ishintsho emlandweni we-hormonal (okuhlobene nokukhulelwa, ukungasebenzi komzimba we-thyroid, ukukhulelwa, ukukhulelwa komlomo, njalonjalo);
- indlela yokuphila yokuhlala;
- Ukubhema (kunomthelela ekwenzeni ukuwohloka kwezinqubo ze-metabolic ezingxenyeni ezingaphansi);
- ukucindezeleka, ukukhathazeka ngokweqile nangokwengqondo;
- ukudla okunengqondo;
- ukungenisa okwanele oketshezi;
- ukuphumula kwesisindo noma ukulahlekelwa kwesisindo ngokuzumayo;
- ukudonsa izingubo.
Indlela yokunquma izigaba ze-cellulite?
Ngenxa yokuthi izinguquko ze-pathological cellulite zithuthuka ngezigaba, kancane kancane ziyaqhubeka, zihlukanisa izigaba eziningana zeziphambeko, ngayinye yazo enezibonakaliso zayo ezihlukile kanye nezincomo zokwelapha. Thola izibonakaliso zesiteji se-cellulite ngeso lengqondo elingenalutho, lapho ungenza khona ukuhlolwa okuncane: ngesithupha nesithupha sangaphambili kwesandla esisodwa, cindezela indawo yesikhumba ka-5-10 cm ngaphesheya kwezingcingo ze-muscle bese ubona indlela ukubonakala kwesikhumba kushintshela ngayo nokuthi kungabonakali yini ukungalungi.
Cellulite - 1 isigaba
Esikhathini sokuqala, isigaba sokuqala se-cellulite, lapho isikhumba sikhanyiswa phezulu, i-"peel orange" isivele ibonwe, nakuba kungabonakali futhi ayitholakali esimweni esivamile. Izicubu zesikhumba zibushelelezi, kodwa kukhona ukuqubuzana okuncane okuhlotshaniswa nokuhlaselwa kwegazi ne-lymph. Ngaphezu kwalokho, i-cellulite, isigaba sokuqala sibonakala ngokubuthakathaka kwamakhono okuvuselela ama-tissue, okubangela i-hematomas, ukulimaza ubuqotho besikhumba ukuphulukisa isikhathi eside.
Cellulite - isigaba sesibili
Isigaba sesibili se-cellulitis sitholwa lapho ukungalingani, ukuhlushwa kwesiphuzo esinqunyiwe kubonakala ngaphandle kokuwucindezela emhlathini, futhi ukucindezeleka kwemisipha lokhu kungabonakala ngokucacile. Isikhumba sibheka ngaphezulu, silahlekelwe ukuqina kwebala futhi sinempilo enempilo, i-edematous, futhi izicubu ezinamafutha angaphansi kwamandla ziqiniswa ukuzwakala. Kakade kule sigaba se-cellulite, izingxenye ezithintekile zomzimba ziqala ukuzwela.
3 isigaba se-cellulite
Lesi sigaba sibizwa ngokuthi "i-cellulite" ebizwa ngokuthi "i-loose" futhi sibonakala sinamahloni kakhulu esikhumbeni, isifo sofuba esicacile, siyancipha. Isigaba sesithathu se-cellulite yisiteji sokuqhubeka kwe-pathology, lapho izicubu ezinamafutha zilimaza kakhulu, ukujikeleza kwegazi kanye nemithambo ye-lymph kuphazanyiswa, futhi ukuphela kwemizwa kuphazamiseka. Efaniswa nokuvuvukala okukhulu kwezicubu, ukubunjwa okuzenzakalelayo kwe-hematomas, isikhumba kuya othintweni obomile nobandayo. Uma kuhlolwa ngaphansi kwesikhumba, kutholakala amafindo anamandla, okwakhiwa izicubu ezixhunyiwe.
4 isigaba se-cellulite
I-cellulite eqalisiwe, isigaba sokugcina esine-lesion esiyingozi, ibhekene nezinguquko ezinkulu esikhumbeni nasesikhungweni se-muscle. Isikhumba sinama-cyanotic noma aphukile, njenge-sponge, esembozwe nge-tubercles, imikhomo, amabhuleki, inethiwekhi enkulu yezinyosi ebonakala ngokucacile kuyo. Ukusakaza kwegazi kuphukile ngokuphelele, imisipha iqhuma i-atrophy. Uma ucindezela esikhumbeni, ubuhlungu buba khona. Izinguquko ekukhunjweni kwesikhumba zihluke ngokucacile ngisho nangomugqa wezingubo eziqinile.
Cellulite - izigaba, ukwelashwa
Kungakhathaliseki ukuthi yisiphi isigaba lapho i-cellulite ithola khona, kuyadingeka ukunciphisa umphumela wezinto ezibangela ukukhipha izimpawu ezingathandeki noma ukunciphisa. Kunconywa ukuba ulahle imikhuba emibi, uhambisane nemigomo yokudla okunempilo, uhole impilo esebenzayo, ubheke umbuso womsebenzi nokuphumula. Ngaphezu kwalokho, kufanele usebenzise okwanele uketshezi (okungenani ama-1.5 amalitha ngosuku), wenqaba ukugqoka njalo izingubo nezindwangu zokugqoka, unakekele isikhumba somzimba ngokusebenzisa ama-nutrients and moisturizing agents.
Isenzo samasu okulwa namaphilisi e-cellulite sisekelwe kulokhu okulandelayo:
- ukugqugquzela ukuhlukaniswa kwamafutha;
- ukususwa kwamafutha okuhlanganisa;
- ukujwayelekile kokuphuma kwamanzi ngezicubu;
- ukusetshenziselwa ukujikelezwa kwe-peripheral;
- ukuthuthukiswa kwethembo le-vascular;
- "Ukuhlukaniswa" kwezimpawu ezinamafutha;
- ukuvuselela kwemisipha;
- ukuthuthukiswa kwe-epidermis, ukunyuka kokuqina nokuqina kwezithambo zesikhumba.
Cellulite 1 isigaba - ukwelashwa
I-Cellulite, isigaba sokuqala esitholakala ngesikhathi, sinesiqiniseko esihle sokulungiswa, futhi ngalesi sigaba kunokwenzeka ukuthi sikwazi ukubhekana nale nkinga ngokuzimela, ngaphandle kokubheka ochwepheshe. Umgomo oyinhloko kulokhu - ukusungulwa kokusebenza kwesistimu ye-lymphatic ukuqinisekisa ukukhishwa okujwayelekile kokungena ngokweqile kwamanzi kanye nokwenza okujwayelekile kwezinqubo ze-metabolic in tishu. Kunconywa ukuba wenze umzimba wokuzivocavoca kusuka ku-cellulite, wenze ukuzivocavoca (ibhukwana, ekheniwe noma i-hardware) ngokusebenzisa izimali ezilwa ne-cellulite, njalo uvakashele i-sauna.
Amantombazane amaningi athola "ukuzalwa" kwe-cellulite futhi eseqalile ukulwa nokulwa nawo, banesithakazelo ukuthi isigaba sokuqala se-cellulite sishabalaka kangakanani. Impendulo eyodwa kulo mbuzo ayikwazi ukunikezwa, ngoba imvelo ngayinye ingumuntu ngamunye futhi iphendula ngokuhlukile ngezindlela zezokwelapha. Kwezinye izimo, ukulungisa izicubu kwenzeka ezinyangeni ezimbalwa, kwezinye izimo kungathatha isikhathi eside.
Cellulite 2 izigaba - ukwelashwa
Uma izinga le-2 le-cellulite selithuthukile, indlela yokwelashwa kufanele ibe yingozi kakhulu futhi ibeke umthwalo wemfanelo, nakuba kusekhona ithuba lokuphatha ukwelashwa okuphumelelayo yedwa. Isiko lomzimba kufanele lisetshenziswe njalo, futhi kufanele futhi ukwandise umsebenzi wansuku zonke: ukukhuphuka bese wehla ngezinyathelo ngezinyawo, ukusetshenziswa okuncane kwezokuthutha, ngomsebenzi ohlala phansi ngokuvamile uthatha amakhefu ukuze kube lula ukuzivocavoca nokunye okunjalo. Umphumela omuhle unikezwa ngokubhukuda, ngebhayisikili, egijima.
Lezi zindlela ezilandelayo zasendlini ne-salon anti-cellulite ziyasiza:
- ukusikhipha (i-manual, hardware, i-vacuum);
- Ukugoqa ( ngezilwane zasolwandle, uju, ubumba);
- ukuhlunga (mechanical, chemical);
- isilinganisi sokugeza;
- izibhedlela zokwelashwa (usawoti, u-turpentine, ubumba);
- ukusetshenziswa kwezimonyo ngokumelene nes cellulite (izihlahla, ama-creams, ama-gel).
3 isigaba sokwelashwa kwe-cellulite
Uma zonke izibonakaliso zibonisa i-cellulite 3 degrees, indlela yokuphatha ngayo, kuhle ukubonisana nodokotela. Ukwelapha ekhaya kuleli cala akusebenzi. Kungadingeka ukuba imithi ilungiswe ukuphazanyiswa kwe-hormonal, izinqubo zokuxuba umzimba, ukuhlanza amathumbu nesibindi, ukungenelela kwe-liposuction - ukuhlinza amafutha amaningi ngokweqile ezindaweni eziyinkinga. Ukudla, ukuvivinya umzimba, ukusetshenziswa kwazo zonke izinhlobo zokwelashwa zasemakhaya kumele kuhlangane nezindlela zobuchwepheshe.
Umphumela omuhle unganikeza izinqubo ezinjalo:
- i-mesotherapy;
- anti-cellulite kanye ne-lymphatic water massage;
- ozonotherapy;
- ukugoqa;
- ukwelashwa kwe-ultrasound;
- i-electromyostimulation;
- i-hydromassage.
Ukwelashwa kwe-cellulite yesigaba sesine
Esikhathini sokugcina, isigaba esinzima kunazo zonke sokuthuthukiswa kwe-cellulite, ukwelashwa kudinga ukuhlala kahle nokuhlala isikhathi eside, futhi ngaphandle kosizo odokotela kuleli cala abakwazi ukukwenza. Kuzuzisa ukuqonda ukuthi ngeke kwenzeke ukuthi kuphinde kutholakale ukubonakala okunempilo kwesikhumba, kodwa kungenzeka ukuthi uthuthukise isimo sawo futhi uvimbele izinkinga. Ngaphezu kokusungula izinqubo zangaphakathi emzimbeni, i-liposuction, izindlela zokuphila ezinempilo, ukuvocavoca kanye nokudla, izifundo ezivamile zezinqubo zokulwa ne-cellulite ziyadingeka ezimweni salon noma emtholampilo.
Kulesi sigaba se-cellulite, amasu anjalo acatshangwa ngempumelelo:
- i-mesotherapy;
- i-thalassotherapy ;
- i-massage ye-hardware;
- ozonotherapy ;
- i-pressotherapy ;
- I-Electrolipolysis.
Indlela yokuvimbela i-cellulite ekuqaleni kwesigaba?
Njengamanye ama-pathologies, i-cellulite kulula ukuvimbela kunokwelapha. Uma unake izimpawu ngesikhathi, isigaba sokuqala se-cellulite singanqotshwa ngokushesha, ngoba ngalesi sigaba kusengenzeka ukuguqula izinqubo ze-pathological.
Ukuze ungabi umnikazi we "ikhasi le-orange", kunconywa ukuthi:
- Ungafaki ekudleni kwemikhiqizo eyingozi (inyama ebhemayo, ama-pickle, amaswidi, amakhekhe amasha nokuningi).
- Yidla amanzi amaningi ahlanzekile.
- Yiba ngokomzimba.
- Ncishisa ukucindezeleka nokucindezeleka, ukusebenza ngokweqile.
- Gcina ithrekhi yesisindo somzimba.
- Yeka ukucindezela izingubo nezicathulo;
- Sebenzisa indlela yokugcina izinga lokunyusa nokuqina kwesikhumba.
- Njalo ukuqhuba ukuxilongwa komzimba.