Ushizi, ngiyaxolisa, kodwa akusekho macaroni lapha. Abakudingi manje ...
1. Macaroni ngegalikhi kanye utamatisi obhakabisiwe ku-sauce ekhanda
2. Macaroni nemifino kanye noshizi
Awukwazi ngisho nokucabanga ukuthi i-macaroni ejwayelekile izoguqulwa kanjani izaqathe, i-broccoli, izingcezu zamazambane, i-peas. Bilisa imifino, uthathe ama-cubes amancane, uhlanganise ne-pasta, ucheke ushizi bese ubhake emaminithini ambalwa kuhhavini noma ngama-microwave.
3. Ama-seashells e-Vegetarian
4. Macaroni ne-cauousflower mousse
5. AmaShells nge shizi kanye nesilwane eluhlaza
6. I-pasta ne-avocado no-ukhilimu
7. Vegan lasagna
8. Macaroni ne-tomato yokugqoka
Utamatisi awunakufaneleka kangcono kudatha. Ku-blender, shaya utamatisi ambalwa (noma izinhlamvu ezimbalwa ze-tomato unamathisele) nge-basil, amafutha omnqumo nama-cashews, ngaphambilini agwetshwe ngobusuku emanzini. Ingxube kumele ibe nobungani obuphakathi, obuhle. Yengeza ku-pasta futhi gazinga isitsha imizuzu embalwa. Ngaphambi kokudla, unambitha ukunamathisela ngenhlanganisela yepelepele.
9. I-pasta emanzini omnandi nge-broccoli
Pheka ikhanda elilodwa le-broccoli. Futhi ugaye nge-blender esimweni semishu. Engeza lapha ½ inkomishi yamantongomane, ama-clove amabili omabili kanye namaqabunga ambalwa ase-basil, futhi ukugqoka sekulungele. Kunezimbalwa ezinamaqabunga ezichotshoziwe angasetshenziselwa umhlobiso.
10. Namathisela i-sauce yepump ne-sage
11. I-Seashells ne-tomate mousse
Lesi sidlo sikulungele ngendlela efanayo njengoba kuchaziwe kuphuzu 8, kuphela ukuvuselela okungeziwe 1 inkomishi yomhluzi nophisipele obomvu noma isilili. Kubonakala sengathi lezi zokupheka ezimbili azifani. Kodwa lokhu akunjalo. Ukuze uqiniseke ukuthi okuphambene, zama nje nje!
12. Macaroni nge-cheese kanye ne-peas
Leli pasta elingavamile elinokweshizi. I-pasta ephekwe ngaphambili kufanele igcwaliswe ngxube ka-garlic, amafutha omnqumo, isinaphi se-Dijon, ijusi lemon, utamatisi unamathe, amanzi, ahlaselwe ku-blender. Yengeza kuwo ama-peas aluhlaza, amantongomane amapayipi kanye nembiza yekhilimu. Beka i-ovini kuhhavini imizuzu engama-20. Amaminithi angu-10 ngaphambi kokuphela kokupheka, faka isidlo ngeshizi. Ngaphambi kokukhonza, ungawahlobisa ngamakhambi.
13. I-Pasta nge-ginger no-ukhilimu
Le pasta ilungiswa ngokufanayo - ngokungeziwe kokuphakanyiswa kwe-refueling. Ukuze uzilungiselele, fry clove 3 oqoshiwe kagalikhi no 2.5 tbsp ekushiseni okuphansi. l. i-ginger shabby. Inhlanganisela yesinkwa imizuzu emihlanu. Ngesikhathi esifanayo, faka isipinashi ekhilimu. Susa lapho kuluhlaza okwesibhakabhaka. Dlulisa zonke izithako emgqonyeni we-blender, engeza ama-flakes obomvu obomvu ne-basil. Gaya isimo se-gruel bese ugcwalisa nge-pasta.
14. I-Pasta e-garlic-bean mousse ne-pesto sauce
Kuzwakala sengathi kuhle kakhulu, kodwa kulungele. Ukuze wenze imousse, hlanganisa imbiza yamabhontshisi amhlophe, i-clove yegalikhi, i-¼ iphakethe lama-margarine encibilikisiwe kanye nengilazi yemhluzi ku-blender. Isizini nalesi sixazululo esiyingqayizivele se-pasta abilisiwe bese ungeze izikhathi zokunambitha.
Ukuze uthole le sauce uzodinga:- Ikhanda elilodwa le-broccoli;
- ¼ indebe walnuts;
- Ama-chives amabili achotshoziwe;
- 1 indebe yamafutha omnqumo.
Zonke izithako zihlanganiswa ku-blender futhi zondliwe esitsheni esisodwa. Umphumela unguNkulunkulu - i-pasta ayikaze ibe mnandi kakhulu!
15. I-pasta igcwele amazambane ama-sweet potato
I-pasta namazambane kukhona inhlanganisela engajwayelekile. Kodwa liphelele. Ukugqoka i-yam ne-garlic, amakhambi, amakhaya, amafutha omnqumo kanye noviniga uphendukela ithenda ngokwanele ukuze unambitha futhi uhambisane ngokuvumelana nendawo. Yebo, futhi lilungele ukumane: amazambane owodwa ama-sweet and pair of shallot ama-baking ehovini kuze kube lula. Uma imifino ipholile kancane, ibaxube ku-blender nge-clove ye-garlic, isitsha se-cashew, i-rosemary, usawoti ne-pepper, ukunambitha. Ukuqedela ukugcwalisa i-pasta ephekweyo futhi gazinga amaminithi amabili kuya kwangu-3 epanini lokuthosa. Ngaphambi kokukhonza, ungakwazi ukuhlobisa ngamantongomane ephayini, anyanisi oluhlaza, ama-flakes of pepper obomvu.
16. Ama-Shells aqoshiwe kuTamatata
Ama-seashell amakhulu angagcwele noma yini. Ngokuyinhloko, bafaka ngaphakathi kokukhishwa kweshizi. Kulesi iresiphi, isitshalo seqanda esibhakabhakelwe sengezwa ushizi. Izithako zixutshwe kwi-blender futhi zenziwe ngezikhathi ezithile. Igobolondo ngalinye (eliphekwe ngaphambili) ligcwele ukugcwaliswa, elibekwa epanini lokuthosiwe futhi liboshwe nge-tomato sauce. Lungisa isidlo ngokushisa okuphakathi kwemizuzu engu-10 kuya kwemi-15.
17. I-pasta ne-basil ngokushesha
Kulula kakhulu - upheke i-pasta bese upheka ukugqoka. Ukuze wenze lokhu, hlanganisa i-blender eyodwa yembiza yekhilimu nge-pair of cloves eqoshiwe, 1 - 2 tsp. I-Dijon lwesinaphi kanye ne-seasonings. Thela i-pasta yokugqoka bese ubeka umlilo ophansi. Nika isidlo esiphundu ngamaconsi ambalwa kalamula kalamula, i-paprika kanye ne-pepper emhlabathini. Ekugcineni, engeza ku-plate basil echotshoziwe nanoma yimiphi imifino ukunambitha.
18. Macaroni ubhaka noshifulawa
I-recipe iyisiqalo: ubilise i-pasta, uyigcwalise ngebhotela (noma ukhilimu omncane), engeza izingcezu zekholifulawa obilisiwe ngaphambili kanye nokuphumula bese uthela isidlo nge ushizi. Phuma kuhhavini lapho ushizi ucibilika.
Kuyoba kuhle uma uthola ukholifulawa ophuzi. Uma ungeke, ungesabi - ugcobe isitsha ngepelepele obomvu nemifino.
19. I-pasta yaseThai ene-cheese
Isitsha se-Thai senza ukugqoka kusuka ekunamatheni okubomvu kwe-curry. Ungayilungisa ngokwakho, kodwa kulula kakhulu futhi ubhedu - sebenzisa umkhiqizo othengiwe. Hlanganisa ku-blender nge-nutriw nuts ngaphambi kokugonywa emanzini (1/2 indebe iyokwanela). Isiqu esilandelayo sigcwalise i-pasta ephekwe. Faka, ufafaze ushizi ogayiwe bese uphinde uxube, bese uthumela amaminithi angu-10 kuhhavini. Ngaphambi kokukhonza, kunconywa ukuhlobisa isidlo nge-basil noma isipinashi.