Abantu babheka i-HIV, i-AIDS kanye nezicubu ezimbi ukuthi zibe yi-pathologies eyingozi kakhulu. Kodwa-ke, ngokusho kwezibalo zezokwelapha, izifo zenhliziyo ziyisizathu esiyinhloko sokufa emhlabeni, kubalwa ukufa kwabantu abangaphezu kuka-30%. Ngakho-ke, kubalulekile kuwo wonke owesifazane ukuba aqaphele ngokucophelela isimo sempilo, ahlale ehlolwa ngokuhlelwa ne-cardiologist futhi avimbele lezo zifo.
Izimbangela kanye nezingozi ezibangelwa isifo senhliziyo
Zonke izimo lapho izinkinga ezichazwe khona zingahlukaniswa zingamaqembu amabili amakhulu - izifo ezibangelwa ukubeletha, okuqhubekayo okungaxhomeki kulowo muntu, kanye nalabo abatholayo.
Esimweni sokuqala, kunezinhliziyo ezihlukahlukene kanye nezifo ezinesifo sezinthambo, izifo eziphathelene nezakhi zofuzo, izifo ezithinta izifo ezicatshangelwayo. Ngeshwa, ezimweni ezinjalo, akunakwenzeka ukuthi ukwelashwa okuphelele, kungenzeka ukuthi kunciphise ukuthuthukiswa kwezifo.
Izici zengozi nezimbangela ezikwazi ukushintshwa kwamakhadikhadi:
- ukudla okungenampilo;
- Ukubhema nezinye izinketho zokusebenzisa ugwayi;
- ukulutha izidakamizwa;
- ukuphuza utshwala;
- ukungabi nalutho noma ukungabi nokusebenza komzimba;
- ukukwazi ukucindezeleka, ukwesaba;
- ukuphazamiseka kokulala.
Konke lokhu kuphazamisa ukuthuthukiswa kwezifo ezimbi nezingozi:
- ukwandisa ukuhlunga kwe-glucose ne-cholesterol egazini;
- ukwanda kwengcindezi yegazi;
- ukukhuluphala;
- izidakamizwa ezingaphezu kwe-lipid emzimbeni;
- ukudakwa.
Izimpawu zezifo ezinesifo senhliziyo nesifo esingenasifo
Ngokusemthethweni, izifo ezibhekwa njengesikhathi eside ziyaqhubeka zingabonakali kuze kube yilapho ukuqhubekela phambili kwazo kufinyelela endaweni eqondile.
Isifo ngasinye senhliziyo noma isifo se-vascular sibonakala ngezibonakaliso zayo zemitholampilo, noma kunjalo, izici eziningana zezici zeqembu lonke elichazwe ngamathambo lingabonakala:
- izinzwa ezingathandeki kanye nezifo ezibuhlungu endaweni yesifuba;
- ukuphefumula kanzima, ukuphefumula ukuphefumula noma ukuchofoza;
- i-irradiation yobuhlungu ku-scapula, ehlombe, ingalo, emuva, emhlathini;
- ukuzondwa nokulahlekelwa ulwazi;
- i-pallor, i-cyanosis, noma i-cyanosis yesikhumba;
- ukujuluka okukhulu;
- ukukhathala;
- ukushaya kwenhliziyo okuvamile noma okungajwayelekile;
- ikhanda, i-migraines;
- ukuvuvukala kwamalungu, ubuso;
- ukungahambi kahle emilenzeni ngokuhamba isikhathi eside;
- ukuvuvukala kwamalunga;
- izinhliziyo zomzimba;
- umfutho wegazi ophakeme, omkhulu kunama-140 ngamaphesenti angu-90 Hg;
- ngezinye izikhathi - ukucabangela nokuhlanza, i-hyperthermia, umkhuhlane;
- i-arrhythmia;
- ukukhathazeka okwesaba, ukucasula;
- ubuhlungu besisu;
- ukuthuthumela kwemikhawulo;
- ukuphazamiseka, ukugxila okuncane;
- ukukhathazeka kobuhlungu.
Izimpawu eziyingozi kunazo zonke zezifo zesifo senhliziyo nesifo senhliziyo zihlaselwa yinhliziyo kanye ne- cerebral hemorrhages (izibhamu).
Ukwelashwa kwezifo zenhliziyo
Ukwelashwa kwezifo ezinzima kakhulu, ezigcwele izinkinga ezinkulu kanye nemiphumela ebulalayo, kufanele zakhiwe yi-cardiologist ngokuhambisana nezinhlobo ezihlukahlukene, ifomu kanye nesibanga saleso sifo. Imithi yokwelashwa ihlale yenziwa ngabanye kumuntu ngamunye, ngoba lapho ukwenza ukuqashwa kubalulekile ukucabangela ubudala nesimo sesiguli, ukuba khona kwamanye amagciwane angelapheki.
Iphuzu elivamile kuphela kunoma yikuphi ukwelashwa okuyinkimbinkimbi kuyindlela evamile yokuphila. Kubalulekile ukuthi isiguli silandele imithetho ethile:
- Yenza okuthandayo ekudleni okunempilo.
- Nika njalo isikhathi sokulinganisela umzimba.
- Ukuqeda ngokuphelele imikhuba emibi.
- Isisindo somzimba esifanele.
- Ukuqapha ukucindezelwa kwegazi, ukuhlushwa kweshukela ne- cholesterol egazini .