Ukuqhaqha emabhishi kuyisenzakalo esingathandeki kakhulu, ngakho ukubhekana nakho ngokushesha futhi unomphela, thola imbangela yenkinga.
Ukuqhaqhazela emabhanini amancane nezinkulu yizizathu:
- Izifo ezithathelwanayo. Kulesi simo, kubonakala ukuthi ukumelela kwezitho zobulili zesifazane nokuzizwa kungenakwenzeka. Ngezinye izikhathi ezindaweni ezithintekile kukhona ama-hyperemia wezicubu (reddening) noma okuphambene nalokho, i-blanching yesikhumba.
- Ukungabi kwe-estrogen. Ukuphazamiseka kwe-hormonal yisitha esikhulu kunazo zonke esikhumbeni, hhayi kuphela ebusweni. Ukukhiqizwa okuncane kwama-hormone ocansini wesifazane kuholela ekuswelekeni kwevithamini E emzimbeni nasekulahlekelweni kwamangqamuzana omswakama ama-epidermis nama-membrane emangcwabeni. Ngenxa yalokho, isikhumba esibucayi nesicindezelayo siphelile, futhi ukuqhuma kuvela kumzimba wesifazane.
- Ukuhlanzeka ngokwanele noma ngokweqile. Uma ungenalo ngokwanele, ukugcwala kwamagciwane kanye nezinsalela zomchamo zelineni kuyindawo enhle yokuzalanisa izitshalo ze-coccal kanye nefungi. Ngakho-ke, izidakamizwa ze-pathogenic zingena ezigulini zithukuthuku nezikhukhulayo, ezibangela ukuvuvukala nokulimala kwamathambo.
- Ukuhlasela kwe-Clay. Izinambuzane ezikhiqiza ezithombeni zobulili zabesifazane, zikhiqiza imikhiqizo yemithi ephikisayo isikhumba, ibambe iqhaza ekusomeni nasekuqhekekeni kwayo.
- Ukuphendula kwe-allergen. Ukusetshenziswa kwelineni ezivela ezintweni zokufakelwa, ama-moisturizers, kanye nezimonyo eziseduze nama-parabens ngokuvamile ziholela emithanjeni. Ngaphezu kwalokho, kungabangela u-wax ukukhishwa kwezinwele noma ezinye izindlela zokususa izinwele ezindaweni eziseduze.
- Isifo sikashukela. Lesi sizathu asivamile, kepha izifo ze-endocrine eziphethwe yisifo sikashukela zingabhubhisa izicubu ezinomsoco ezomile nokubonakala kwemifantu.
- Izilonda ze-fungal (candidiasis). Ukuqothula ngaphandle kokunakekelwa okufanelekile kungena ezifweni ezithathelwanayo ezingathí sina, okufaka isandla ekwakhiweni kwezinhlobo ze-coccal.
Uma kukhona futhi okubomvu kanye nokomile kwalabibi, izizathu zingaba zincane kakhulu:
- gaskets nsuku zonke;
- umkhiqizo wokuhlanzeka ogcwala isikhumba (isobho, i-foam, i-gel);
- ukusula okumanzi;
- izingubo zangaphansi ezenziwe ngezinto zokwakha;
- ukujuluka ngokweqile;
- ukukhishwa kwesisu;
- umchamo ngezingubo zangaphansi;
- imithi yendawo (amafutha, ama-cream), njll.
Izimbangela zokuphazamisa phakathi kwelabi
I-Vulva yindawo phakathi kwelabi elikhulu nezincane, indawo yokunamathisela. Ukulimala kwe-vulva kubonakala ezimweni ezinjalo:
- Ukuvuvukala kwesimo esithathelwanayo.
- I-Dysbacteriosis ye-vagin noma emathumbu.
- Izifo ze-venereal.
Kulolu cala, ukuchohloka ku-vulva kuhambisana no-reddening nokushisa okuqhubekayo, ikakhulukazi ngesikhathi kukhishwa isisu.
Ukuqhaqhaza kwelabi - ukwelashwa
Uma izici ezinquma ukuthi zikhona izifo ezithathelwanayo noma ezibangelwa amagciwane, kubalulekile ukubhekana nemithi yabo kuqala. Cishe, umjozi wezifo zokwelapha uzohlinzeka ngama-antibiotics ephezulu kanye nokuphathwa ngomlomo. Ngaphezu kwalokho, ukwelashwa kuzobandakanya izidakamizwa ze-antiseptic ngendlela yamakhandlela kanye nezibhebhe zangasese.
Izilonda ze-fungal zeluleka ukuphathwa nge-antihistamines ngokubuyiselwa ngesikhathi esisodwa kwe-microflora yangasese.
I-dysbiosis yama-vaginal (dysbacteriosis) idinga ukunciphisa izinqubo zokuvuvukala nokuqedwa kwamakholomu ezinhlobo ze-coccal pathogenic. Kubalulekile ukusebenzisa imikhiqizo yezokwelapha ngamasiko aphilayo we-lacto- ne-bifidumbacterium.
Ezinye izimbangela zokuphazamisa emabhodini zidinga kuphela ukushintsha noma ukulungisa imithetho yokuhlanzeka komuntu siqu futhi, mhlawumbe, ushintshe uhlobo lwezimonyo nezimonyo ezithandayo.