Sonke sasizwa inkulumo ethi "Impilo yethu isesandleni sethu". Kodwa, ngeshwa, sivame ukukhohlwa ngaleli qiniso, futhi ngenxa yalokho, siqala ukugula. Izingxenye eziningi zezifo ngokusho kwezibalo ziwela ezifweni ezivamile njenge-rhinitis, tracheitis, pharyngitis.
Ngokujwayelekile, sibabiza ngokuthi "ukubandayo" futhi, njengokujwayelekile, le nkathazo ayisibangeli ukwesaba okukhethekile. Kodwa-ke, wonke umuntu uyazi futhi izinkinga ezingenakugwenywa uma kungalungile ukwelashwa noma ngokulahlwa ngokujwayelekile. Enye yalezi zimpawu ukukhwehlela owomile, okuyinto, ngendlela, ingaba yi-harbinger yokuqala kwesifo. Ngakho-ke, ake sibone.
Izimpawu zokukhwehlela owomile
Ekhuluma ngokudalula izibonakaliso zokuqala zokukhwehlela okunjalo, kubalulekile, okokuqala, ukuphawula okuthile kokukhipha i-larynx okubangela izifiso zokukhwehlela okungabonakali ukuyeka. Konke lokhu kwenzeka ngokumelene nesizinda sobubuthakathaka jikelele, ikhanda, umkhuhlane.
Njengomthetho, lezo zibonakaliso ziwuphawu lokugula esikhathini esizayo. Lokhu kufanele kube uphawu olusabekayo kuwe, futhi kulokhu kudingekile ukuthi uphathe ukwelashwa ngokushesha. Uma usuvele usufundele ukwelashwa kanti ukukhwehlela owomile kuye kwavela noma kwagcinwa, ngakho-ke, njengokubusa, kusho ukuphindaphindiwe (okuphindaphindiwe) kwesifo, inkambo eqhubekayo okuyinto okunzima ukuyibikezela.
Kumele uqaphele isimo sokuphila esilula, uma ungavunyelwe ukuthatha ama-antibiotics, kodwa unekhwehlela owomile, ngakho-ke yini ongayeluleka? Kulesi simo, ukukhwehlela owomile, ukuphuza inhalation kungasiza.
Ukwelashwa kokukhwehlela owomile
Ngaphambi kokuba uqale ukwelashwa kokukhwehlela owomile, udinga ukuzijwayeza ngezinhlobo zawo nenhloso. Leli gama elithi inhalation livela ku-Latin inhalo, okusho ukuthi "phefumula". Okubalulekile kwalendlela kubandakanya ukufaka iziguli ezinemithombo ehlukahlukene ye-gaseous equkethe imikhiqizo yokwelapha yemvelaphi yemvelo noma yokufakelwa. Empeleni, kungenzeka ukuthi inhalation enkulu kakhulu, ingasiza ngezifo ezilandelayo:
- i-asthma ye-bronchial ;
- i-bronchitis engapheli ngesikhathi sokucindezela;
- izifo ze-fungal zephefumula;
- ukuvuvukala kwamapayipi ngesikhathi sokuphumula.
Lokhu akulona uhlu oluphelele lwezifo. Ukungena kwe-steam kungasetshenziswa futhi ekuvimbeleni izifo eziphefumulayo zokuphefumula.
Noma kunjalo, kunezinkampani eziphikisanayo. Lokhu kufaka:
- i-arrhythmia yenhliziyo;
- ukubekezelelana ngabanye;
- i-pulmary hemorrhage.
Kunoma yikuphi, ngisho noma unesifo sakho sokuthola ukwelashwa, uma unesibindi, buza nodokotela wakho.
Ziyini izinhalisi?
Amagama ambalwa mayelana nokuthi iziphi izifo ezithinta ukukhwehlela owomile, futhi yiziphi izimo okufanele zisetshenziswe.
Kunamatholezi anjalo:
- i-steam;
- i-alkaline;
- amafutha.
I-steam inhalation yikhatsi lokushisa okufanayo ngesikhathi somphimbo nokuphefumula. Ukwehla kwesisu ngokukhwehlela owomile kuhle ekuqaleni kwesifo, isibonelo, nge-ARVI. Yenza okungaphezu kwemizuzu engu-5. Ngisho nalesi sikhathi esifushane, izinto ziqala ukusebenza.
I-alkaline inhalation ingenye yezindlela ezilula kakhulu futhi ezingabizi kakhulu zokwelapha ukukhwehlela owomile. Enye igama le nqubo i-inhalation ne-soda. Ukuze ulungiselele ikhambi lezokwelapha, kubalulekile ukuchitha 2.5 g we-soda ku-200 ml wamanzi. Ubude benkambiso yimizuzu engaba ngu-10.
Amafutha we-inhalation anciphisa ukuvuvukala kwezingqimba zamangqamuzana. Njengoba igama liphakamisa, lezi zi-inhalation zisebenzisa amafutha abalulekile. Lezi zingaba amafutha omuncu wokuvuna, inja ye-dog, i-eucalyptus.
Amagama ambalwa mayelana nama-inhalation
I-inhalation neLazolvan yokukhwehlela owomile - ukufakwa kwesidakamizwa segama elifanayo ngesimo se-steam, okuqinisekisa ukungena kwayo okujulile ezindaweni ezithintekile ze-membrane yamangqamu emqaleni. Le ndlela isebenza kahle ezifweni ezibi kakhulu, isibonelo, nge-bronchitis.
I-inhalation saline enomkhuhlane owomile iboniswa kulabo ababhekene nokubhekana nokugula okuya emithini yemithi. Ngaphezu kwalokho, i-saline ayithengi futhi ingathengwa kunoma iyiphi ikhemisi. Noma yenza lokho ngokwakho. Ukufakelwa kwezidakamizwa nalesi sidakamizwa kungasetshenziswa ngisho nezingane.