Ingabe abesifazane abakhulelwe bangagqoka izithende?

Cishe wonke owesifazane uyazi ukuthi ngesikhathi sokukhulelwa udinga ukuyeka izithende eziphakeme, kodwa akuwona wonke umuntu owazi ukuthi kungani kufanele kwenziwe. Cabanga ngezizathu eziyinhloko zokuthi kungani izicathulo zingavunyelwe ezithendeni ngesikhathi sokukhulelwa.

Kungani abesifazane abakhulelwe bengagqoke izithende?

1. Ekukhulelwe kokuqala, izithende eziphakeme - lokhu kungumthwalo owengeziwe ezithombeni zomzimba. Futhi noma yimuphi umthwalo ongaphezulu ungabangela ukuchotshozwa kwesibeletho, ukuphuma kwegazi noma ukukhulelwa kwesisu.
2. Ekukhulelwe, lo wesifazane ukhiqiza ukuphumula: into eguqula ukuqina kwemigqa futhi iyanciphisa. Lokhu kuyadingeka ukwandisa ukuqina kwe-symphysis ye-pubic nokusiza ukuhamba kwekhanda le-fetal ngokusebenzisa i-canal yokuzalwa. Kodwa ukuqina kwazo zonke izigameko zowesifazane kuyashintsha, kanti isithende esiphezulu ngesikhathi sokukhulelwa kanye nanoma yisiphi isinyathelo esingaphumeleli singabangela ukuhlukumezeka okukhulu kowesifazane. Lokhu kuyiqiniso ikakhulukazi ezikhathini ezizayo, lapho isisu esikhulu singakuvimbela ukuba ungaboni izithiyo ngaphansi kwezinyawo zakho.
3. Emibhalweni yamuva, umthwalo owengeziwe esikhwameni ungaphinda ubangele izinsolo zokubeletha, lapho owesifazane ebopha isithende esikhulelwe ngesikhathi sokukhulelwa, futhi lokhu kungaholela ekuzalweni okungakabiphi kanye nezinkinga zokukhulelwa.
4. Ukuphakama kwesithende esiphezulu ngesikhathi sokukhulelwa kuyishintsha iphuzu lokusekela owesifazane, ingane iqhubekela phambili, ikhulisa umthwalo emgodleni, okwenza ubuhlungu bube khona. Ukususwa kwesibeletho ngokwengeziwe kwandisa isisu, ngokulandelanayo, kwanda kanye nenani lezinhlamvu ezilula. Le nkinga ayingozi kakhulu, kepha umphumela wezithokozi uvame ukubaluleka kakhulu kwabesifazane.

Uhlobo luni lwesithende ongazigqoka?

Ungashiyi ngokuphelele isithende: Abesifazane abakhulelwe bangahamba ngezintethe zabo ngokuphakama kusuka ku-3 ukuya ku-5 cm. Kufanele babe ngokwanele ngokubanzi futhi bezinzile. Izicathulo ezinamafutha aphansi nazo azikhuthazwa ngaso sonke isikhathi, ikakhulukazi lapho abesifazane bezinyawo eziphansi, futhi izithende ezincane zingagqoka ngesikhathi sokukhulelwa kanye nokuvimbela imivimbo ye- varicose . Iphansi, kodwa izindwangu ezincane azikhuthazwa, futhi ziphakeme.

Izindwangu abesifazane abakhulelwe kufanele zibe nokuphuza umoya, mhlawumbe ngaphandle kwenani elikhulu lezixhobo zokwenziwa. Ezinyangeni zokugcina zokukhulelwa, ngenxa yokuvuvukala kwezinyawo, izinyawo zabesifazane zikhuphuka ngevolumu, ngakho-ke izicathulo kuzodingeka zikhethwe ngobukhulu obukhulu, kodwa hhayi obubanzi kakhulu, ngokusekela kahle unyawo, ngokunamathela okulula okungafaki igazi. Uma owesifazane ebuza ukuthi angakwazi yini ukulinda isikhathi esifushane sokukhulelwa, ke amahora angu-1-2 ezimweni ezingavamile angagqoka, nakuba kungcono ukungabi nengozi nhlobo.