Yiqiniso, ukukhuthazelela ubuhlungu obunjalo, ikakhulukazi besifazane endaweni "ezithakazelisayo," kudikibala kakhulu, ngoba kungaba yingozi kakhulu. Ngesikhathi esifanayo, imishanguzo eminingi yendabuko, ephuthumisa ngokushesha futhi ngempumelelo lesi sibonakaliso esingathandeki, ayinqatshelwe ukukhulelwa, futhi izikhambi zabantu azizisi ngaso sonke isikhathi.
Kulesi sihloko sizokutshela ukuthi kungani inhloko yabomama abazokwazi ukugula, futhi yikuphi ukukhanda ikhanda ongayiphuza ngesikhathi ukhulelwe ukuze ungahlupheki kule nkinga ekhubazayo.
Kungani inhloko ingakhulelwa ngesikhathi sokukhulelwa?
Njengomthetho, izizathu ezilandelayo zivusa inhloko:
- ukucindezeleka ngokweqile kwengqondo, ukucindezeleka kokukhathazeka;
- ukungapheli ukulala, ukusebenza ngokweqile ngokomzimba;
- ushintsho olungalindelekile lwezimo zezulu noma indawo yezulu;
- izifo ezihlukahlukene ze-vascular, isibonelo, i-dystonia ye-vegetative-vascular;
- ukuphuza ngokweqile noma ukucindezeleka kwegazi;
- ukuhlasela kwe-migraine;
- umsindo okhulu kakhulu futhi okhaliphile, iphunga elimnandi nelinamandla kakhulu, elikhanyayo, elikhanyayo;
- ukwephula ukunikezwa kwegazi ebuchosheni uma kwenzeka u-osteochondrosis wesibeletho noma i-neuralgia;
- i-meningitis, noma ukuvuvukala okubhebhethekayo kwamamenyu;
- ukulimaza ebuchosheni;
- ukuvuvukala kwezono ze-paranasal nezinye izimpawu zamakhaza;
- bedla ukudla okuqukethe i-phenylamine ne-tyramine, ikakhulukazi iwayini elibomvu, ushizi, ushokoledi omnyama nezithelo ze-citrus, kanye nokulamba okwesikhashana;
- ukungabi nomoya omusha, ukuhlala isikhathi eside egumbini elithengayo.
Kumele kucatshangwe ukuthi amaphilisi ephephile ngokuphelele ngenxa yekhanda kwabesifazane abakhulelwe abakho. Ukuze ugweme ukuhlaselwa okukhulu, kubalulekile, okokuqala, ukunikeza umama ozayo ukulala okunempilo, ukudla okulinganiselayo nokungabi nokucindezeleka kokukhathazeka.
Uma ubuhlungu bekhanda lukubamba, kungcono ukuphuza iphilisi lokubulala, kepha hhayi ukubhekana nokuhlaselwa okunzima nokuyingozi.
Yiziphi izibhebhe zekhanda engingazenza ngikhulelwe?
Ngenhlopho ngesikhathi sokukhulelwa, kungcono ukunikeza amaphilisi e-analgesic aqukethe i-paracetamol - i- Paracetamol ngqo yabakhiqizi abahlukene, iPanadolu noma i-Kalpo.
Uma ubuhlungu bubangelwa ukuncipha okukhulu kwegazi, imithi engekho kuphela i-paracetamol, kodwa futhi i-caffeine, njenge-Panadol Extra noma i-Solpadein Fast, ingcono kunezinye.
Ezimweni ezingavamile, ungasebenzisa futhi i-Analgin nezinye izidakamizwa ezisekelwe kulo, kufaka phakathi i-Spazgan, i-Barralgin noma i-Spasmalgon; noma kunjalo, umuntu kufanele akhumbule ukuthi ukwamukela kwabo isikhathi eside kuholela ekuguqulweni kwegazi futhi kuthinta kabi isibindi nezinye izitho zangaphakathi.
Ibuprofen ephakanyisiwe kanye neminye imithi enezinto ezifanayo ngesikhathi sokulinda kwengane ingadakwa kuphela kuze kube sekuqalisweni kwe-trimester yesithathu,
Okokugcina, amantombazane amaningi azibuza ukuthi ngabe abesifazane abakhulelwe bangathatha amaphilisi adumile ngokumelene nekhanda likaCitraemon . Nakuba abantu abaningi bakholelwa ukuthi leli thuluzi alinalutho olungenalutho, empeleni akunjalo neze. Ucwaningo lwezokwelapha luye lwabonisa ukuthi ukusetshenziswa kwalo ekukhupheni kungaholela ekwakheni izinkinga ezihlukahlukene ze-fetus, futhi kaningi kuthinta isimo senhliziyo yemisipha kanye nomhlathi omncane wengane.