Inkinga yokubeletha kanye nokulethwa kwabesifazane abanesifo sikashukela kusebenza kakhulu. Kuze kube yamuva, ukukhulelwa ngesifo sikashukela kwakungenakwenzeka. Ukusebenzisa kabi kabi ukukhulelwa nokuntuleka kokulawula impilo yabesifazane, ukungabi nalutho kwemishini yekhwalithi kwabangela ukukhulelwa okulinde isikhathi eside ukukhulelwa kwesisu . Muva nje, inani labesifazane abakhulelwe abane-diabetes mellitus, abaphatha ukubeletha ingane enempilo, banda. Imithi yanamuhla ibonisa ukuthi isifo sikashukela asikona ukuphikisana nokukhulelwa, kwanele ukugcina izinga elivamile le-glycemia kulo lonke isikhathi. Yini engayifinyelela ngezindlela zesimanje zokuziqapha noma ukufakwa kwe-insulini ngesikhathi sokukhulelwa.
Isifo sikashukela nokukhulelwa
Inkinga yesifo sikashukela nokukhulelwa kuhlotshaniswa nokucindezeleka kwezinkinga, ukukhubazeka okuphezulu kwe-perinatal, imiphumela ebuhlungu kumama kanye nesisu kanye nokufa. Imiphumela yokuhlolwa komchamo, okuyinto owesifazane okumele ayithathe ngaphambi kokuthola konke ku-gynecologist, izosiza ekutholeni isifo sikashukela ngesikhathi sokukhulelwa, futhi ukulandelela ukuguqulwa kwayo.
Indlela yokunciphisa ushukela wegazi?
Ukuze unciphise ushukela wegazi kumfazi okhulelwe onesifo sikashukela, kufanele ulandele ukudla okuqinile futhi ukwandise umsebenzi womzimba. Kunezindlela zokwelapha zokunciphisa izinga likashukela, sizocubungula zonke izindlela ngokuningiliziwe.
Ungadla kanjani ngesifo sikashukela?
Kunemithombo emibili eyandisa ushukela wegazi:
- isibindi, ukugcina i-glycogen (izitolo zeglucose);
- ukudla okucebile kuma-carbohydrate.
Ukuvimbela ukudla kwe-carbohydrate ukudla, siba negalelo ekuqhekekeni kwe-glycogen esibindi futhi emva kokukhishwa kweglucose egazini, ushukela ugcinwa ngaphakathi kwemingcele evamile. Umthetho oyinhloko wokudla kwesifo sikashukela udla ukudla okuhlukene (izikhathi ezinhlanu kuya kwezi-6 ngosuku), ukuze ukunikezwa kwamandla nezondlo kufaneke futhi kwakungekho ukuqubuka okungazelelwe kokushukela egazini. Yiqiniso, kubalulekile ukukhipha ama-carbohydrate elula ekudleni, njengoshukela, ujamu, uju, amaswidi, amaqebelengwane, njll. Inani le-carbohydrate eyinkimbinkimbi akufanele lidlule ingxenye yesamba sokudla esithathwe. Udokotela odlayo angasiza ekuthuthukiseni imenyu eyodwa futhi abale inombolo edingekayo yamakorikhi.
Umsebenzi womzimba wesifo sikashukela
Ngaphansi kokudla, abesifazane abakhulelwe banconywa ukuzivocavoca. Kungaba ukuhamba ngokusebenzayo amahora amaningana 3-4 izikhathi ngesonto noma ukuhamba kwansuku zonke ngehora evulekile. Ungabhalisa echibini noma ku-aqua aerobics, okuzosiza ukuthi ungabhekana nesifo kuphela, kodwa futhi ulahlekelwe isisindo.
I-insulini ngesikhathi sokukhulelwa
Uma ukudla nokuzivocavoca kungenzi umphumela oyifunayo, udinga ukubona udokotela ngokuqokwa kwe-insulin. Akuyona neze ingozi emntwaneni kanye nomama futhi akulona umlutha, kungahle kukhanselwe ngokungahambi ngemuva kokuzalwa. Endabeni ye-insulin therapy
Ngokusekelwe emlandweni we-obstetric, isimo sowesifazane kanye nesisu, indlela yokulethwa ikhethiwe. Njengoba umkhuba ubonisa, imvamisa yokulethwa kwemvelo ezimweni ezinjalo kufinyelela ku-50%. Ngakho-ke, naphezu kokukhulelwa okuyinkimbinkimbi nokuphumula, kunethuba eliphakeme lokubeletha nokubeletha ingane enempilo. Naphezu kwesisindo esikhulu somzimba, izingane ezizalelwe omama abanesifo sikashukela zibhekwa ngaphambi kwesikhathi futhi zidinga ukunakekelwa okukhethekile.