Sonke siyazi ngomthelela onjalo kumuntu njenge-hypnosis. Abanye baze bazame ukufunda le nqubo ngokwabo. Kusukela esikhathini esidlule, i-hypnosis iye yacatshangwa njengenye yezindlela eziphumelelayo zokuthonya isifo sengqondo somuntu kanye nokungaqondakali. Manje isetshenziselwa izinyathelo zokwelashwa nezinyathelo zokwelapha, ukuze ulondoloze isiguli emikhuba emibi, izidakamizwa, ukwesaba, izinkimbinkimbi nama-phobias. Ngokuvamile, abakhohlisi abanokuhlangenwe nakho basebenzisa amasu e-hypnosis ngezinhloso zobugebengu nokwenza imali.
Kunezindlela ezihlukahlukene zokuxoshwa, kodwa zonke zifana kakhulu. Ngifuna nje ukufunda i-hypnosis, ngidinga ukuba nekhono lokukhanga umuntu, ukuphoqa nokugqugquzela imicabango yami. I-hypnotist kumele ikwazi ukuzilawula, yiba nokuqiniseka ngokuphelele emakhono akhe. Lona umthetho obalulekile we-hypnotist.
Ngaphezu kwalokho, ukuze uphuthele ngempumelelo umuntu, kwanele ukwazi izindlela ezimbili noma ezintathu futhi uthuthukise njalo amakhono akho. Uma unesithakazelo sokuthi uzofunda kuphi futhi kanjani ukufunda, kufanele sihlanganyele nawe ngezindlela eziningana ezisetshenziselwa ukwenza njalo. Sizokutshela indlela yokufunda ukuba nomnikazi we-hypnosis. Futhi ungahlola ngokuzimela ukuthi kungenzeka yini ukuthi ufunde i-hypnosis ekhaya.
Ukuze ukwazi ukuthi ungafunda kanjani ukuba ne-hypnosis ngokwakho, udinga ukuqonda izindlela eziyisisekelo zokubeka umuntu esimweni sokubheka. Ngakho, cabangela izindlela ezimbili zokufunda ukwenza hypnosis ekhaya.
Indlela yokuqala
Tshala umuntu esihlalweni esithambile phambi kwakho. Amehlo akho kufanele abe ngaphezu kwesimo se-interlocutor. Ngesandla esisodwa, thatha isandla se-interlocutor esilinganisweni se-pulse, wabeka esinye isandla ehlombe lomuntu okhonjiwe. Umuntu kufanele abheke amehlo akho. Kancane kancane, umlalele ngokuthula ukuba aphumule, futhi ubheke ibhuloho ekhaleni ngokucacile imizuzu emihlanu. Bese uthi le nkulumo: "Uzizwa uphelelwe amandla, ufuna ukulala. Ungabi ngokumelene nentando yakho. Ngokushesha uzolala. Iphupho lakho lizoba usizo futhi liphile isikhathi esifushane. Uma uvuka, uzozizwa ukhululekile wamandla nokuphila emzimbeni. "
Ngemuva kokuba ukhulume le nkulumo, thatha izandla zakho komunye umuntu, hamba naye bese uma emuva. Cela ukuvala amehlo akho. Dweba ngesandla ngokusebenzisa izinkophezelo ze-hypnotized kusuka phezulu phezulu. Uma imizuzu engu-5 idlulile, tshela izikhathi eziningana: "Ulele!". Lena indlela elula yokufunda i-hypnosis ngokushesha.
Indlela yesibili
Lena yindlela yokufunda i-hypnosis usebenzisa into encane ekhanyayo. Kungaba ibhola lensimbi encane noma isibuko. Into kumele ibekwe phambi kwamehlo we-hypnotized ephikisana nebhuloho lemphunga. Umuntu ngokuzenzakalelayo unciphisa amehlo akhe kwelinye iphuzu futhi agijimele esimweni sokubheka. Lena yindlela enhle yokufunda ukuthungathwa okusheshayo. Umphumela uqiniswa umkhathi ohambelana nawo: umculo othulile othulile, ukukhanya okuncane okufakiwe, indawo elula ye-interlocutor.
Ngenkathi uqhuba i-hypnosis session, khumbula ukuthi yonke imishwana kufanele ikhulunywe ngokuthula futhi ilinganiselwe, ngaphandle kokushintsha ithoni. Ngenqubo yokuqeqesha kunconywa ukuba kusebenze i-timbre efanele yezwi nokubukeka okuseduze. Funda ukubuka emehlweni oxhumana nabo, ngokuzethemba nangaphandle kokuchofoza. Ngakho umphumela wokubheka uzosebenza kakhulu. Ungakhohlwa ekupheleni kweseshini ukususa ngokufanele umuntu ovela kulo mbuso. Kudingekile ukuthi ulungise ibinzana elifanele kumqondo omuhle ngegama elifanele bese uqedela iseshini ngekotoni yezintende zezandla.
Manje uyazi ukuthi kulula kangakanani ukufunda i-hypnosis ekhaya. Lezi zindlela ezilula, amathiphu nezincomo kuzokusiza ukuqhuba iseshini ye-hypnosis bese ufinyelela umgomo wakho.