Indlela ukupheka fern okuthosiwe - zokupheka kunazo okumnandi izitsha Asian

Indlela yokupheka i-fern ethosiwe, ibe yiphuzo futhi igculise, inentshisekelo kubathandi abaningi be-cuisine exotic. Lesi sitshalo sithandwa kakhulu emazweni aseMpumalanga - China, Japan, Korea. Lapho bekwazi ukucima, ukupheka nokupheka, futhi balungiselele amasaladi nezinye ukudla okumnandi okuvela kuwo.

Indlela yokudoba i-fern?

UFern awuwona umkhiqizo ojwayele kakhulu, ngakho-ke ngaphambi kokuba uqale ukupheka, udinga ukwazi ezinye izici zokulungiselela. U-fern othosiwe waphuma kahle futhi wayefuna ukuwupheka futhi, kufanelekile ukulandela izincomo ezilandelayo:

1. Ama-ferns anosawoti kufanele agwetshwe ngaphambi kokushisa ngamahora angu-12-15, ngokuvamile eguqula amanzi.
2. I-fern entsha ngaphambi kokufisa, kungcono ukubilisa kuqala. Khona-ke iyoshiya intukuthelo.
3. Emva kwamalungiselelo, i-fern ithunyelwa epanini namafutha - ingaba ngamafutha ommbila ashisayo noma amafutha ancibilikile.
4. Ngenkambinkimbi yokufisa, qiniseka ukuthi i-fern ihlala ikhuni, okungukuthi, kubalulekile ukuthi ingayidluli.
5. Lesi sitshalo sihlangene ngokuphelele nemifino, inyama namaqanda. Ngakho-ke, ungakwazi ukuhlela ngokuphepha le mikhiqizo.

Indlela yokudoba i-fern entsha?

Uma ufuna ukuhlukanisa imenyu yakho yangokwezifiso futhi ulethe isidleke ekudleni okujwayelekile, le recipe iyasiza kakhulu. Izokhuluma mayelana nendlela yokupheka i-fern entsha ethosiwe. Uma ngabe ufisa, isidlo singafakwa nge-sauce, ketchup noma imayonnaise. Kodwa ngaphandle kwalezi zithasiselo ngeke kube mnandi kancane.

Izithako:

• amahlumela amasha e-bracken fern - 1 bunch;
• izaqathe, anyanisi - 1 pc.;
• i-garlic - i-clove engu-1;
• usawoti;
• amafutha yemifino.

Ukulungiselela

1. UFern usuku lugcwele, bese ubilise imizuzu engaba ngu-10.
2. On amafutha yemifino fry the anyanisi, izaqathe kanye garlic.
3. Engeza udoti, usawoti kanye gazinga kuze kube yilapho usuqedile.
4. Khonza u-fern othosiwe njengesigcino.

Indlela yokupheka i-fern namazambane othosiwe?

Amazambane othosiwe nge-fern akuvamile futhi ayathandeka kakhulu. Indlela enhle kakhulu uma ufuna ukumangaza izivakashi ngesitsha esisha. Ukunambitha fern okuthosiwe kufana nobhontshisi wezinhlamvu noma amakhowe othosiwe. I-iresiphi ayinakho umnsalo, kepha uma ujwayele amafate ama-anyanisi anama-anyanisi, kule recipe le ngxenye izodinga ngisho nokuhamba.

Izithako:

• I-fern eyolisiwe - 250 g;
• amazambane - 500 g;
• amafutha yemifino - 5 tbsp. izinkezo;
• usawoti, pepper.

Ukulungiselela

1. UFern uyancipha, uthathe izicucu bese ufisa imizuzu emihlanu emafutheni.
2. Engeza amazambane uthathe ama-cubes amancane, gazinga kuze kube yilabo abomvu, usawoti, pepper, ukumboza ngesembozo nokuletha ukulungele.

Indlela yokudoba inhlanzi ngenyama?

Uma kukhona umbuzo, ungayilungisa kanjani u-fern othosiwe, ukuze ukwanelise, upheke ngenyama. Thola isidlo esiphelele okunomsoco. Kule nombolo ecacisiwe yezingxenye kuzoba yizinhlelo ezingu-3-4 zokudla okungavamile. Uma usebenzisa u-fern usawoti ngezinongo nosawoti, kudingeka uqaphele ngokucophelela ukuthi ukudla akukhiphi usawoti.

Izithako:

• fern usawoti - 800 g;
• yenkomo - 500 g;
• anyanisi - ucezu olulodwa;
• Usawoti, i-pepper, i-soy sauce, i-garlic - ukunambitha;
• amafutha yemifino.

Ukulungiselela

1. I-fern enezinyosi inqunywa yizicucu ezine-4 cm ubude.
2. Ama-anyanisi agwetshwe ngamagundane.
3. I-pulp yenkomo inqunywa ibe yizicucu ezincane futhi ihlanza kancane emanzini.
4. Ephasini lokuthosa, ukushisa amafutha, fry anyanisi kuwo, bese kukhishwa, kuthosiwe, futhi kukhishwe futhi kuthosiwe inyama kuze kube lula.
5. Hlanganisa i-fern ethosiwe ngenyama kanye anyanisi, ukunambitha usawoti, pepper, inkathi nogalikhi bese ukhonza.

Fern okuthosiwe nge anyanisi

Amakhowe nama-anyanisi ahlangene ngokuphelele. Futhi i-fern fern ifana kakhulu nemilenze yama-mushroom. Ngakho uma ucabanga ukuthi ungapheka kanjani u-fern othosiwe, upheke nge-anyanisi. Izithako ezithosiwe ku iresiphi zigcwala imayonnaise. Esikhundleni salokho, ungasebenzisa ukhilimu omuncu ngokuphepha, kuzophinde kube mnandi futhi kunelise.

Izithako:

• fern - 500 g;
• anyanisi - izingcezu ezimbili;
• amafutha yemifino;
• imayonnaise - 4 tbsp. izinkezo;
• usawoti.

Ukulungiselela

1. UFern ubilisiwe ngamanzi amaningi kuze kufike isigamu esiphekiwe.
2. Hlanza iziqu ngamanzi abandayo bese uthatha izicucu ezine-4 cm ubude.
3. Khipha u-anyanisi kancane, uthathe imichilo, engeza umusi bese upheka imizuzu engu-10.
4. Ekugcineni, i-eagle ethosiwe ifakwe anyanisi ifakwa imayonnaise futhi igxilile.

Ungayithola kanjani fry salted fern?

Indlela yokupheka u-fried othosiwe othosiwe no-anyanisi, utamatisi nama-izaqathi, manje thola. I-iresiphi isebenzisa umkhiqizo usawoti, ngakho-ke kubalulekile ukuwugcoba ngaphambi kwesimo kuze kube yilapho isanda kusha. Emifino etholakalayo, ungangezela ngokuphepha ephepheni elimnandi. Lokhu kuzokwenza ngcono ukunambitheka kwesidlo sokuqala.

Izithako:

• fern usawoti - 700 g;
• amafutha yemifino;
• anyanisi, izaqathe, utamatisi - 1 pc.;
• izinongo.

Ukulungiselela

1. I-fern egobile ngaphambili ihlukaniswe izicucu 3-5 cm ubude futhi isakaze epanini lokuthosa ngamafutha ashubile.
2. Fry kuze kube khona umswakama oweqile.
3. Engeza u-anyanisi, u-anyanisi oqoshiwe, isanqante ehlutshiwe ngotshani no-utamatisi oqoshiwe.
4. Faka kahle bese upheka kuze kube yimifino ethambile, engeza izinongo ukuze unambitha futhi usebenze.

Indlela ukupheka othosiwe othosiwe neqanda?

Iresiphi ye-fern ethosiwe neqanda ilula kakhulu. Okukhiphayo kuyisiqhwaga esiphundu, esasakazwa emaqanda abilisiwe futhi asetshenziswe. Indlela enjalo yokufaka ingcono, kepha hhayi nakancane. Kungenzeka ukwengeza amaqanda esikoleni esiyinhloko futhi uhlanganise, ukunambitheka kwalokhu ngeke kuhlupheke.

Izithako:

• fern - 750 g;
• ibhotela - 1 tbsp. isipuni;
• anyanisi - izingcezu ezimbili;
• umhluzi - 100 ml;
• ufulawa - ithisipuni 1;
• ukhilimu omuncu - 150 g;
• usawoti, pepper;
• amaqanda - ama-3 ama-PC.

Ukulungiselela

1. UFern oqoshiwe, engeza anyanisi oqoshiwe kanye gazinga.
2. Thepha kufulawa, uthele umhluzi bese upheka kuze kube lula ukuthambisa.
3. Bafaka ukhilimu omuncu, ukunambitha usawoti kanye nopelepele.
4. Amaqanda abilisiwe kanzima, anqunywe emibuthanweni futhi agcinwe esitsheni.
5. Phezulu okuqukethwe kwe-pan.
6. Khonza u-fern othosiwe neqanda ngesimo esishisayo.

Fern othosiwe ngenyama namazambane

Yeka ukuthi okumnandi kanjani ukupheka i-fern ethosiwe namazambane nenyama, echazwe ngokuqhubekayo. Le ngxenye izokwengeza ezinye izitshalo ekudleni okujwayelekile futhi zenze kube okuwusizo futhi okuhlwabusayo. Ekugcineni, uma ufisa, engeza ukhilimu omuncu ku-dish bese uxuba. Futhi ungayengeza ngaphambi kokudla ngokwayo.

Izithako:

• inyama - 200 g;
• izaqathe - ucezu olulodwa;
• fern - 300 g;
• amazambane - 500 g;
• amafutha yemifino;
• usawoti.

Ukulungiselela

1. Inyama igaqulwe futhi ifakwe emafutheni omifino.
2. Engeza izaqathe ezifakwe ngamasila bese upheka eminye imizuzu embalwa.
3. Amazambane ahlambuluke ngezingcezu ezincane futhi ndawonye ne-fern, ahlukaniswe, engeza inyama kanye gazinga konke ndawonye.
4. Ukumboza bese ulungisa u-fresh fern, ogosiwe namazambane nenyama, imizuzu engu-15.