Okokuqala, kubalulekile ukuzola ukuze uqonde ukuthi lokhu ukuphuma kwegazi kunzima yini noma into engamiswa yedwa. Phela, ngokulahlekelwa kwegazi okukhulu kukhona usongo empilweni nasekuphileni, bobabili umama nomntwana.
Kungani igazi livela emakhaleni ngesikhathi sokukhulelwa?
Ukubeletha ingane kuyinkimbinkimbi kakhulu, kanti izinguquko zangaphandle ezenzeka nomama ozayo ziyisiqephu se-iceberg. Eqinisweni, konke kuyinkimbinkimbi kakhulu. Zonke izinqubo ze-hormonal and somatic, ezingabonakali ngaphandle, zingabangela igazi emakhaleni kubesifazane abakhulelwe ezimweni ezingalindelekile.
Ngezizathu ezivamile ezingabangela igazi emakhaleni ngesikhathi sokukhulelwa, kufanele kuqashelwe ukuthi:
- isomile kakhulu (ngaphansi kuka-30%) emoyeni ekamelweni lapho owesifazane okhulelwe ekhona;
- ukubhebhetheka kwegazi okubi - kungase kube yifa noma kutholakale, kanye nabantu abaneqembu lesine;
- ukuphuluka kwama-capillary we-mucosa yama-nasal ngenxa yokuhlunga okusebenzayo noma ukukhipha;
- ukuhlukumezeka emakhaleni.
Amahomoni
Ezikhathini zokuqala zokukhulelwa, igazi elivela emakhaleni likwazi ukuhamba ngenxa yezinguquko ze-hormone emzimbeni kuye uhlobo olusha lomsebenzi kuye. I-hormone eyinhloko ebhekene nokulondolozwa kweqanda le-fetal - i- progesterone, lingathinta ngokufanayo izitsha ze-mucosa yangasese. Ngesizathu esifanayo, abesifazane besesimweni bavame ukungqubuzana nasendlini ngaphandle kwesizathu esicacile.
Izinga eliphansi le-calcium
Ekukhulelweni, igazi elivela ekhaleni, ikakhulukazi lapho kuqala i-trimester yesibili, lingabonisa ukuntuleka kwezinto ezinjalo ezibalulekile njenge-calcium. Phela, isithelo sidla okuningi kwalokhu kwakha ukwakha ama-skeleton, ngakho-ke umama angazizwa engenakho kuleli fomu.
Ukuvimbela lokhu kungenzeki, owesifazane kufanele athathe isinkimbinkimbi se-multivitamin enokuqukethwe okuphakeme kwe-calcium kusukela ngenyanga yokuqala yokukhulelwa. Ngaphandle kokuhlushwa okuphansi, i-vitamin K yokuntuleka komzimba kungabonakala nasegazini labesifazane abakhulelwe, okuholela ekulahlekelweni kwegazi, kuphela ngegazi elincane kusuka ezinsini - gingivitis kanye ne-periodontitis yabesifazane abakhulelwe.
Amabheyili Anxious
Uma ukulahleka okuncane kwegazi ngesikhathi sokuqala kokubeletha ngokuvamile kungabangeli ukwesaba phakathi kochwepheshe, igazi elivela emakhaleni ngesikhathi sokukhulelwa, kuqala nge-trimester yesithathu, selivele lishaqisayo.
Engxenyeni yesibili yokukhulelwa, owesifazane angase abe pre-eclampsia - gestosis sekwephuzile. Leli gama libhekisela ekuhlanganisweni kwezimpawu ezilandelayo:
- umfutho wegazi ophakeme (umfutho wegazi ophezulu);
- amaprotheni aphezulu emcimbini;
- ukuvuvukala kwamalungu nomzimba;
- ukuphelelwa amandla nokuzondwa;
- ukuphuma kwegazi.
Igazi elisuka ekhaleni liya kuleli cala ngenxa yokwanda okungazelelwe kokucindezela. Ukuze uqinisekise lokhu, kufanele ulinganise ne-tonometer ngesikhathi esifanele ukuqinisekisa ukuthi ubukhulu besimo. Icala elinjalo akufanele lishiye ngaphandle kokunakekelwa udokotela, ngoba igestosis yabesifazane abakhulelwe kuyinkimbinkimbi enkulu, engalimaza kokubili umama nomntwana.
Yini okufanele uyenze ngama-nosebleeds?
Uma ngesikhathi sokuqala ukuphuma kwegazi kungavumi imizuzu engu-20, kuyadingeka ukuthi ubize i-ambulensi, ngoba owesifazane angase adinge usizo lodokotela. Ochwepheshe bezindawo zendawo, ngokubambisana nomzimba wezifo zezinzwa, ahlole ukuhlanganisa ukuvakashela i-hematologist kanye nokuhlolwa kwegazi kanye nomchamo. Udokotela uvame ukuchaza i-Ascorutin kule nkinga, isidakamizwa esiqinisa imithwalo yegazi, kodwa kungadingeka ukwelashwa okunzima ngokwengeziwe.