I-Myositis - ukwelashwa

I-Myositis yisifo sezinhlanzi zamathambo ezenzeka ngesimo esibucayi noma esingapheliyo. Ngenxa yokuvuvukala emisipha, izikhumba ezibuhlungu zikhula.

Izimbangela ze-myositis

Kunezimbangela eziningi ze-myositis:

• i-supercooling;
• ukuxubha;
• ukuxoshwa kwemisipha;
• ukucindezeleka komphimbo noma umkhuhlane;
• ukulimala;
• izifo ezifana ne-osteochondrosis ne-rheumatism;
• Imbangela ye-myositis ehlanzekile yi-bacteria.

Ukwelashwa kwe-myositis

Izizathu zokwenzeka, kanye nendlela yokwelapha i-myositis, zichazwe kangcono ngudokotela, okumele uxhumane naye ngokushesha ngangokunokwenzeka. Izindlela zokwelashwa kanye nezidakamizwa ezisetshenziselwa i-myositis zixhomeke kuhlobo lwesifo nokubunzima kwalo.

1. Ku-myositis enamandla, izidakamizwa ezilwa nokuvuvukala ziyasetshenziswa. Loluhlobo lwesifo luvame ukuhambisana nokulimala. Ukwelapha ngokwemithi ye-myositis enjalo kuhlangene nokusikwa okukhethekile.
2. Ama-antibiotics for myositis anqunyelwe iziguli ezibangelwa ukugula ziyi-staphylococcal, i-pneumococcal noma i-streptococcal bacteria.
3. Ngezinye izikhathi isizathu singaba helminths. Ezimweni ezinjalo, ama-anthelmintics anqunywe.
4. Uma ukuphazamiseka okuzenzakalelayo kuyimbangela yalesi sifo, isiguli siyalwa ukuba sithathe ama-immunosuppressors kanye ne-glucocorticoids.

Kumele kuqashelwe ukuthi izijovo nge-myositis nezinye izinhlobo zemiphumela ayisebenzisi ngokushesha, kodwa lapho kwenzeka khona ubuhlungu obungapheli ezinsukwini ezimbalwa. Ezinsukwini zakuqala, ungazama ukuphatha i-myositis ekhaya. Iphuzu elibaluleke kakhulu lapha kungukuntuleka kwemisebenzi emzimbeni. Isiguli kufanele siphumule futhi sishise. Ungabeka i-pad yokushisa emisipha.

Indlela ephumelela kakhulu yokuchayeka lapha i-massage ejulile yemisipha ethintekile. Uma kungekho muntu ekhaya wakho onamakhono okubhusa okunjalo, kungase kudingeke ukubiza ochwepheshe. Ungakwazi ukwengeza umphumela wokubhucisa ngokufudumala nokugcoba namafutha. Ukucindezelwa kwenziwa kusuka emaqabunga eklabishi, i-horsetail field, amaqabunga kanye namaqabunga e-willow ne-add butter. Faka isicelo se-pepper obomvu, izimpande ze-althea, amaqabunga e-bay, i-burdock ngisho namazambane.

Ukwengeza kulezi zimali, nge-myositis, ungenza ama-gymnastics akhethekile. Uhlobo lokuzivocavoca luncike ekutheni imisipha igula. Ukuzivocavoca kwe- myositis entanyeni , esifubeni, okhalweni, emisipha yezinyosi kuhlukile, kodwa isimiso esiyinhloko sokusetshenziswa kwawo akusiyo ukuthi i-overdo noma i-overexert imisipha.

Kumele kukhunjulwe ukuthi i-purulent myositis ayitholakali ngamakhambi abantu futhi idinga ukunakekelwa okuhlinzekwa ukukhipha i-pus.

Ukuvimbela i-myositis

Ukuze ukuvimbela imyositis kufanele ulandele amathiphu alandelayo:

1. Ukuze ugweme i-hypothermia, kufanelekile ukunakekelwa kokuntuleka kwemidwebo emsebenzini wakho nasekhaya. Ungabi yimidwebo emotweni yomphakathi neyimfihlo.
2. Ngenkathi ebandayo, gqoka ngokufudumele.
3. Ukuzikhandla okuhlukile emisipha ngokuphumula nokuphumula kwemisipha.
4. Uma umsebenzi wakho uhlotshaniswa nomthwalo oqhubekayo eqenjini elithile lezinsimba, khona-ke shintsha isikhathi, yenza ama-gymnastics futhi uxoxe imisipha.
5. Izifo ezifuywayo kufanele ziphulukiswe ngokugcwele ukugwema izinkinga.
6. Buka ukuhamba kwakho, ikakhulukazi uma usesikhundleni esifanayo isikhathi eside.
7. Yiba nemfundo emzimbeni, ungakhohlwa ngokushaja.
8. Hamba umzimba, isibonelo, nge-shower noma i- shower ehlukile .
9. Sebenzisa isikhathi esiningi sokuphumula emvelweni.

Uma sigxila kulokhu okushiwo ngaphambili, kungaphetha ngokuthi umuntu obuka umzimba wakhe nomzimba wakhe cishe awunakulinganiswa nesifo esinjalo njenge-myositis.