I-ginger iyindlela yokwelapha yonke indawo: abanye bayayiphuza ukuze baphakamise amandla, abanye "baya enkantolo" ukuze bakhulise umzimba futhi banciphise isisindo, abanye bakhona banqobe amakhaza. Lesi sitshalo esiyingqayizivele ngempela siyokuvumela ukuba uxazululwe izinkinga eziningi ngesikhathi esisodwa, kodwa lokhu kufanele ukwazi izindlela zokupheka ezinhle, i-ginger okuyisithako esiyinhloko.
Indlela ukupheka i-ginger ukuze ulahlekelwe isisindo?
Ukuze ulahlekelwe isisindo, uphuze iziphuzo ezihlukahlukene ezingasetshenzisiwe nge-ginger izikhathi eziningana ngosuku - lapho kuqala ukulamba, kanye nemizuzu engu-20-30 ngaphambi kokudla. Kufanele uqale ukuthatha le mithi ngokucophelela - qala ngilazi eyodwa usuku lonke, futhi kuphela uma umzimba uthatha kahle, qhubeka. I-Ginger inezinkomba eziningi, futhi akahambanga kubo bonke. Uma unesibindi, isisu, isifo senhliziyo, awuvunyelwe ukuthatha.
Cabanga indlela yokupheka i-ginger ukuze ulahlekelwe isisindo kusuka ekutholeni kwayo. Ungakhohlwa ukuthi ukunambitheka kwesiphuzo kufanele kukuvumelane - kungenjalo ukunciphisa umthamo we-ginger noma zama ezinye izinketho. Sizobheka ezinye zezintandokazi kakhulu.
Itiyi ye-Ginger classic
Gweba impande ye-ginger, yibeke ku-grater emihle. Thatha amathisipuni angu-1-2 we-chips ophethwe, ufake i-teapot, uthele amanzi abilayo. Ngemuva kwemizuzu engu-40-60 isiphuzo sesilungele ukusetshenziswa!
Itiye le-ginger ngelamula ne-sinamoni
Hlanza impande yelinki, uyibeke ku-grater emihle noma uhlele ngommese omncane. Thatha amathisipuni angu-1-2 we-chips okuphethwe, ingxenye yesithathu yamathinoni, ufake i-teapot, uthele amanzi abilayo. Cindezela isigamu esiphezulu selamula, faka isikhala esisele esitokisini. Ngemuva kwemizuzu engu 40-60 isiphuzo sesilungile!
I-tea nge-ginger kanye ne-mint ne-melissa
Gweba impande ye-ginger, yibeke ku-grater emihle. Thatha amathisipuni angu-1-2 we-chips eziphelile, amaqabunga ambalwa amantsana, i-lemon i-lemon bese ufaka i-teapot, uthele amanzi abilayo. Ngemuva kwemizuzu engu-40-60 isiphuzo sesilungele ukusetshenziswa! Kuhle ukuphuza ngaphambi kokulala, futhi nangezikhathi ezithile zokucindezeleka, kunezakhiwo eziqabulayo.
Phuza noma yiliphi itiye okumele ulinambithe, uguqule inani lomunwe futhi ulalele umzimba. Uma kuvela ukuthi emva kokuthola ukuthi unesisu somzimba, lokhu kusho ukuthi kufanele kulahlwe. Ukuze uthole umphumela omkhulu, hlanganisa ukwamukelwa kwe-ginger ngokulahlwa ufulawa, okumnandi namafutha.
Indlela yokupheka i-ginger ngokubandayo?
Into eyinhloko umehluko phakathi kwama-teas emakhazeni asetshenziselwa ukulahlekelwa isisindo - angakwazi ngisho nokudinga ukwengeza uju. Okunye ukuhlanganiswa phakathi nale minyaka kuye kwaba nokuphumelela okukhulu emakhazeni - sizobheka.
I-Ginger ngetiyi eluhlaza
Ngokwahlukana ubheke itiye leqabunga elihlaza. Kwesinye i-teapot, faka i-spoonful ye-ginger osikiwe, ama-3 ayizinhlayiya zemon, ama-3 ama-PC. ama-clove, uthele imizuzu engu-20. Emva kwalesi sikhathi, hlanganisa okuqukethwe kwamakhamera, futhi uma isiphuzo asishisa kakhulu, engeza uju .
Umhluzi we-Ginger
I-peel 5 cm yezimpande ze-ginger, usike phansi kancane noma grate ku-grater enkulu. Bilisa ilitha lamanzi, faka i-ginger kuyo, upheke phezu kokushisa okuphansi imizuzu engu-10-15. Ekupheleni, engeza ingcosana yamaphepha omnyama. Yengeza ngokuqondile ucezu kalamula bese uthakazelisa uju kumuggi. Kule mhlu ngokwesilinganiso se-1: 1, ungangezela isinqumo se-decroction ye-dogrose, i-chamomile, i-wort yaseSt. John, i-sage noma i-marigold.
Ngaphambi kokuba upheke i-ginger ngunyosi, qiniseka ukuthi izinga lokushisa lakho aliphakeme kune-38-38.5: ukudlala i-ginger ekushiseni okuphezulu akuvunyelwe, njengoba kungavusa ukukhula okukhulu nakakhulu. Ngesikhathi sokushisa kwama-37, ukuphuza iziphuzo ezinjalo kuphephile futhi kuzuzisa nakakhulu.