Isimo somzimba wethu sincike ikakhulukazi emzimbeni wesisu. Kodwa isimo esingcolile, ukudla okungalingani kahle nemikhuba emibi kunciphisa inani lama-bacteria anenzuzo. Ngenxa yalokho, isimiso somzimba sokuzivikela somzimba siyancipha, umzimba uyangena kuma-viruses, ukuvela komzimba kuvela. Izinqubo ezenzeka ohlelweni lwamathumbu ziyathinta isimo sethu somzimba nesokomzwelo. Ungawayeka ngokusebenzisa izindlela zokusebenzisa amabhaktheriya aphilayo, ikakhulukazi, i-bifidobacteria, amalungiselelo okuqukethwe esizoxoxa ngakho.
Izinkomba zokusetshenziswa kwe-bifidobacteria
Kusho ukuthi ekubunjweni kwayo kune-bifidobacteria, kunqunywe kula macala alandelayo:
- I-Dysbacteriosis ebangelwa ukudla isikhathi eside kwamahomoni nemithi elwa namagciwane;
- izifo zesigcawu sesisu;
- ukutheleleka emathunjini;
- ukuvuvukala komzila we-urogenital;
- ukulungiselela amathumbu ngokuhlinzwa;
- ukutheleleka ngegciwane elibangelwa i-dysbacteriosis;
- ukwephulwa kwe-microflora yangasese ngesikhathi sokukhulelwa.
Amalungiselelo aqukethe i-bifidobacteria
Ukuze silwe ne-dysbiosis, izidakamizwa ezikhethekile zibekiwe - ama-probiotics. Zihlanganisa izilwanyana eziphilayo eziba nethonya elihle kwi-microflora yamathumbu. Ama-probiotics akhiqizwa ngezindlela ezehlukene ukuze asebenzise kahle.
I-bifidobacteria nge-powder
Kuzo izidakamizwa ezine-bifidobacteria, ezikhishwe ngesimo se-powder, zifaka i-Lactobacterin, i-Bifidumbacterin ne-Primadofilus. Abantu abadala, njengomthetho, batuswa ukuba bathathe ama-sachets amabili omuthi kathathu ngosuku. Isikhathi sokwelashwa sisuka emavikini amathathu kuya kwahlanu. Inzuzo enkulu yale fomu yindleko eziphansi. Kodwa kunamaphuzu amaningana:
- ziqukethe kuphela uhlobo olulodwa lwebhaktheriya elizuzayo;
- ukuphumelela kwehle ngokulawulwa okufanayo kwesidakamizwa esinama- antibiotics ;
- kuthatha kumele kube yingxenye yehora ngaphambi kokudla;
- ezinye izingxenye zibhujiswa yisenzo sejusi esiswini.
Amalungiselelo kufomu eliketshezi
Ngaphezu kwe-bifidobacteria, okuyingxenye yamalungiselelo anesimo samanzi, ezinye izingxenye nazo zenza ukwakheka kwemithi, okukhuthaza ukunamathela okungcono kwamabhaktheriya asebenzayo ezindongeni zamathumbu. I-probiotics eyaziwa kakhulu e-liquid yi-Floristin ne-Biovestin. Izinzuzo zabo ukuthi akudingeki ukuba zihlanjululwe, futhi azilahlekelwa yimpumelelo uma zidakwa ngama-antibiotic. Izinkinga ziyi:
- isidingo sokugcina isikhathi sokudla (isigamu sehora ngaphambi kokudla);
- ukubhujiswa okuyingxenye ngaphansi kwesenzo sejusi esiswini.
I-bifidobacteria kuma-capsules
Indlela elula kunazo zonke yokuthola i-bifidobacteria yizidakamizwa kuma-capsules. Phakathi kwazo kufanelekile ukubhekisela kuLineks, Primadofilus, iBifidumbacterin. Leli fomu linamathuba amaningi:
- ingasetshenziswa kanyekanye ngama-antibiotics;
- musa "ukuncika" esikhathini sokungenisa;
- i-capsule ivimbela isenzo esinonya sejusi lokugaya;
- banezinhlobo eziningana zezinyoni ezincane.
Ukungalungi okuyinhloko kwezidakamizwa ezinjalo, okufaka i-bifidobacteria, kuyindleko ephezulu.
Izixazululo ngendlela ye-suppositories yama-rectal
Ukuze ubuyisele amathumbu emathumbu namathumbu, sebenzisa amakhandlela nge-bifidobacteria. Okudume kakhulu yiLactobacterin ne-Bifidumbactrin. Ngokuphazamiseka kwamathumbu, elinye i-suppository lilawulwa ngokuphindaphindiwe kathathu ngosuku. Ukwelapha izifo ze-gynecological, amakhandlela asetshenziswa ngokuphindaphindiwe kabili ngosuku.
Lezi zidakamizwa cishe azikho ukuphikisana. Azinqunyelwe kubantu abane-lactose engavumiyo noma ezinye izingxenye.