Amafutha ashukela - okuhle nokubi

Kusukela kumbe ubisi u-thistle noma u-milk thistle ngokucindezela okubandayo, kutholakala amafutha. Lo mkhiqizo wemvelo uyisisindo esibaluleke kakhulu sezinto eziphilayo ezisebenzayo ekudleni, okuyinto, ngokusebenzisa isikhathi esijwayelekile, ikwazi ukusekela isimiso somzimba sokuzivikela, sigcwalise ukungabi khona kwamakhamzimba namavithamini emzimbeni. Kanti futhi odokotela batusa ukwengezwa kwamafutha we-thistle ubisi - izinzuzo kanye nokulimala kwalo mkhiqizo kuye kwacutshungulwa kahle, okuqeda ingozi yemiphumela emibi noma imiphumela yokuthatha umkhiqizo.


Kuwusizo kangakanani u-thistle wobisi kusuka endaweni yokubukwa kwezokwelapha?

Inani elikhethekile lekhambi lemvelo elikulo mbuzo yilokho okuqukethwe okuphezulu kwama-acids e-polyunsaturated, okungenakwenzeka kubantu. Zikhuthaza ukusimama kwezinqubo zokugaya ukudla, ukuvikela amangqamuzana e-isibindi emiphumeleni yamakhemikhali anobuthi futhi abuyisele isakhiwo se-parenchyma. Umkhiqizo owethulwe uqukethe okungaphezu kwe-60% i-linoleic acid kanye ne-1.5% ye-linolenic acid.

Ngaphezu kwalokho, ukusetshenziswa kwamafutha we-milk thistle emzimbeni kubangelwa ukuba kube khona izingxenye ezilandelayo ekubunjweni:

Lezi zinto azigcini nje ngokujwayelekile izinqubo zokusebenzisa umzimba, kodwa futhi zinciphisa amandla omonakalo kuma-pancreas, gallbladder nesibindi kusukela ekusebenzeni kwezidakamizwa ezithile kanye nezinhlayiya.

Futhi ku-additive kukhona:

Izakhi ezibalwe zisetshenziswa kakhulu ekwelapheni izifo eziningi:

Ngokuvamile, amafutha we-thistle ahlotshiswe ngamakhemikhali ahlukene, ngokuvamile i-selenium. Lezi zinto ziyi-antioxidant enamandla yemvelo, ehlinzeka ukuvikelwa kwamangqamuzana omzimba wonke, ukuvuselelwa kwawo, ukunciphisa inqubo yokuguga.

Ngesikhathi esifanayo nokusetshenziswa kuyadingeka ukucabangela ukulimala kwamafutha ebisi thistle ne-selenium. Ukuqhathaniswa okumbalwa kuncane, kodwa kufanele kukhunjulwe:

Izinzuzo kanye nokulimala ubisi lwe-thistle ngamafutha kesikhumba nezinwele

Umkhiqizo ochazwe ngaphandle ungasetshenziswa nezifo eziningi ze-dermatological:

Ngaphezu kwalokho, amafutha we-milk thistle asetshenziselwa i-cosmetology ebusweni. Umkhiqizo unezimo eziningi ezinhle:

Njengoba kungabonakala, lo mkhiqizo ufanele zonke izinhlobo zesikhumba.

Amafutha angakusiza kakhulu ubisi lwe-thistle, ikakhulukazi uma ewa, ephukile futhi eyomile. Kusho ngesisekelo salo ukusiza ukuyeka i-alopecia, ukuqinisa ama-curls. Futhi, i-oyela ngokushesha ifaka izinsimbi ezilimazayo nezonakalisiwe, zibagcwalisa ngokukhanyisa okunempilo, zibenza zibe mnandi futhi zenzeke, zivimbela amathiphu ahlukene.

Kubalulekile ukuqaphela ukuthi umkhiqizo wemvelo ochazwe akufanele usetshenziswe abesifazane abanobunwele obukhulu nezinwele.