Umkhiqizo wobisi, okhiqizwa ngenxa yokukhiqizwa kwe-cottage shizi, unomsila othize nezindawo ezithile. Iningi labantu libuza ukuthi i-whey ilungile noma imbi, futhi uma kungcono ukuyithatha ukuze ingalimazi umzimba.
Iyini ukusetshenziswa kwesondo lomzimba?
I-Serum yikhiqiza elinamafu elinomuncu omuncu obomuncu, elinomuthi omkhulu wezinto eziphilayo ezisebenzayo. Ihlanganisa:
- amavithamini A, C, E, B, kanye ne-B7 engavamile ne-B4;
- i-calcium;
- i-phosphorus;
- i-magnesium.
Izinzuzo ze-milk for the isisu
Ngenxa yezingxenye zalo, lo mkhiqizo ungakhuphula kakhulu umkhuhlane, futhi ukwandise ukumelana komzimba womuntu. Izakhiwo ezinhle zomkhiqizo zingabuye zengezwe:
- ukujwayelekile kwesibindi, kanye nezinso;
- ukwanda kwamathumbu emathunjini;
- ukuhlanza umzimba wezinyosi;
- ukuqeda uketshezi okwedlulele emzimbeni;
- ukuthuthukiswa kwegazi;
- Isetshenziselwa i-gastritis, i-peptic isilonda, i-gastroenteritis.
Ekhuluma ngezinzuzo zamasondo, asikwazi ukwehluleka ukubalula ukutholakala kwayo, okungukuthi, amaprotheni avela kumkhiqizo athola okungcono kunalokho, isibonelo, amaqanda amhlophe. Yingakho isetshenziswe kakhulu ezemidlalo, kanye nokudla kwezingane. Ngaphezu kwalokho, umkhiqizo uyakwazi ukulungisa izinga le-cholesterol futhi unciphise okuqukethwe okushukela egazini. Ngokuvamile amasonto amabili ukudla njalo kwe-serum kuthuthukisa umsebenzi wamathumbu, kuvamile ukubeka isitokisi, kanye ne-microflora yamathumbu, engaphazamiseka ngemuva kokuthatha imithi.
Kubulima bomkhiqizo
Uma sikhuluma ngezinzuzo nokulimaza kwesondo sezimbuzi, khona-ke kukhona izindawo eziwusizo kakhulu kunezikhathi ezimbi. Nakuba bekhona.
I-serum yobisi enobungozi ingaba khona uma umuntu enozwela ku-lactose equkethwe kulolu ketshezi. I-Serum ingabangela nokulimala okungenakuqhathaniswa uma zonke izigaba zobuchwepheshe bokuthola nokugcina umkhiqizo zingakaze zibonwe. Ngamanye amazwi, amabhaktheriya athuthuka ngenkuthalo ku-serum, futhi isitoreji esingalungile singabangela ukubunjwa kwabo ngokushesha futhi kuqhubeke nomuthi wezinto eziphilayo. Futhi, umuntu akakwazi ukuphendula ngokungaqondile ngomphumela we-laxative we-whey - inzuzo noma umonakalo walokhu kubonakaliswa. Udinga nje ukwazi yonke imiphumela engenzeka ngemuva kokuthatha umkhiqizo.
Kukhona okuthiwa i-whey eyomile, ingozi okungaqinisekiswa kuyo, ngakho-ke isetshenziswa, njengokujwayelekile. It etholakala ukukhuphuka, futhi ngenxa yalokho, igxile kakhulu futhi elula ekugcineni.
Olunye uhlelo lomkhiqizo
Izinzuzo ze-whey nazo zisetshenziselwa ngentshiseko ku-cosmetology. Ngakho, isibonelo, kusiza ukulwa nes cellulite. Lokhu kubangelwa ukuthi okuqukethwe okukhulu kwe-potassium kunomthelela ekushoseni nasekuqedeni izimbangela ze-"crust orange" ezondwayo. Uma ulahlekelwa isisindo, kunconywa ukuba usebenzise i-serum, ephikisana kahle nesimo sokulamba.
Ukuze wenze ama-freckles nama- pigment amhlophe, ungasebenzisa le mask elandelayo:
- Hlanganisa inani elincane le-whey nge-spoonful kalamula kalamula.
Sula izindawo zenkinga noma usebenzise i-compress ye-liquid ephumela. - Geza i-decoction yamakhambi.
Lo mkhiqizo ungangenwa ezihlahleni, ama-masks, ama-gel, kanye nama-shampoos. Ngendlela, i-serum isetshenziselwa ukuthuthukisa isimo nokukhula kwezinwele. Ungenza i-mask eyokhipha u-dandruff futhi wenze izinwele zibushelelezi futhi zibukhali:
- Iqanda le-egg lithenga kahle.
- Engeza amagremu angu-100 wesondo lobisi.
- Ukubeka izinwele, ukugqoka ishidi le-polyethylene, futhi kusuka phezulu ukuze uhlanganiswe ngethawula le-terry.
- Gcina i-mask kufanele ibe ngehora lesehora ukuya kumaminithi angu-50.
- Hlanganisa ne-decoction yemifino ebandayo.