Ngaphezu kwalokho, ukudla okunjalo okuketshezi okwenzela i-vitamins kanye nama microelements adingekayo. Phakathi naleso sikhathi, ngemuva kwesikhathi ingane idinga ukwanda kakhulu, iqala ukusebenza kakhulu, futhi sekuyisikhathi sokuletha ukudla okusha ekudleni kwakhe.
Ngokusho kwezingane eziningi zanamuhla, lokhu kufanele kwenziwe ngesikhathi esifanayo nokuqala kwengxenye yesibili yokuphila kwengane, ikakhulukazi uma ngaphambi kokuba idliwe ubisi lwebele. Kulesi sihloko, sizokutshela indlela yokufaka ngokufanele ukondla okuhambisanayo kwengane ezinyangeni ezingu-6, futhi yini okufanele inikezwe yokudla nokuphuza kuqala.
Yini ongayidla ezinyangeni ezingu-6?
Ekudleni kwengane enenyanga eyisithupha kufanele ivele ihlanganise imifino, njengezucchini, amazambane, izaqathe kanye nekholifulawa. Uma ingane yakho isanda kujwayele imikhiqizo emisha, kufanele iqaliswe ngokucophelela, ingabi ngaphezu kwemifino emisha eyodwa ngesonto. Qala ukukhanga nge isipuni sehafu, kancane kancane ukwandisa ingxenye.
Kuzo zonke izimo, imifino yomntwana oneminyaka eyizinyanga eziyisithupha inganikwa kuphela nge-puree, futhi mhlawumbe ingxenye eyodwa. Ngakho-ke ungakwazi ukunquma ngokunembile lokho ingane eye yabonisa ukungezwani komzimba, uma inemivimbo engavamile emzimbeni wakhe, noma ezinye izimpawu zivela.
Ngaphezu kwalokho, ingane ezinyangeni ezingu-6 kufanele idle iphariji kusuka ku-buckwheat, irayisi noma ama-flakes. Kungcono ukusebenzisa izitshalo zezingane zokukhiqiza izimboni - zinezinga elifanele kakhulu lomntwana, futhi angeke azibambezele.
Uma nje usungeza ukudla okuhambisanayo, futhi i-crumb iyaqhubeka ithola ubisi lwebele, akukho mikhiqizo engasetshenziselwa, ngaphandle kwezithelo puree. Kumele kukhunjulwe ukuthi izitsha ezimnandi kufanele zinikezwe kakhulu, ukuze umntwana angashiyi olunye uhlobo lokudla.
Uma ingane yakho isondla ngokwanele, futhi usuqalile umkhwenyana kuye ezinyangeni ezingu-4-5, manje ungakwazi ukuhlukanisa imenyu yakhe ne-curd yengane, ingxenye yesine ye-yolk yeqanda lezinkukhu kanye ne-puree ye-puree yenyama, noma kunjalo, futhi nale mikhiqizo udinga ukuyenza ngokucophelela.
Okokugcina, ngezikhathi eziphakathi kokudla imvuthuluka, ungakwazi ukunikela kancane ijusi yezithelo ehlanjululwe, i-compote eyenziwe ekhaya, umhluzi we-rose rose noma amanzi ahlanzekile abilisiwe. Yenza lokhu okuhle emva kwehora nesigamu ngemuva kokudla. Ngesikhathi sokujwayela ingane ngokuphuza okusha futhi kuyadingeka ukuba ubukele ngokucophelela ukusabela kwakhe.
Ukudla okungenani kwengane ezinyangeni ezingu-6, okuqhubeka nokuthola ubisi lomama, ungabona etafuleni elilandelayo:
Itafula lethu lesibili lizokutshela ukuthi ungayidla kanjani ingane ezinyangeni ezingu-6 uma isondlo sokufakelwa:
