Nakuba isidingo sokuletha ukudla okuhambisanayo kuphakama ngokuphelele kubo bonke abazali abasha, abaningi babo abazi ukuthi bangakwenza kanjani kahle. Kufaka phakathi, abanye omama nabazali banombuzo lapho kudingeka ukuletha ukondla okuhambisanayo ngesikhathi sokuncelisa, futhi ngumuphi umyalelo kungcono ukwengeza imikhiqizo emisha ekudleni komntwana.
Umyalelo wokwethulwa kokudla okuhambisanayo ngesikhathi sokuncelisa
Iningi labangena odokotela liqinisekile ukuthi umgwamanda wengane esanda kuzalwa isilungele ukuthola noma yikuphi ukudla, ngaphandle kobisi lwebele, eneminyaka engu-6. I-World Health Organization ibiza ngokufanayo imigomo efanayo yokwethulwa kokudla okungeziwe komntwana ku-HBV.
Noma kunjalo, kwezinye izimo, isibonelo, uma isisindo somntwana sizinzile singafinyeleli amagugu ajwayelekile, udokotela angase anikeze iseluleko sokwandisa isabelo se-crumb kancane ngaphambili. Uma kukhona ukuthambekela kokugulisa umzimba ngokushintsha imenyu yansuku zonke, kuvame ukuphakanyiswa ukulinda kuze kube izinyanga ezingu-7 noma ezingu-8.
Kuncike ezinyangeni ezimbalwa imikhiqizo emisha ihanjiswa ekudleni komntwana, umyalo wokufakwa kwawo ungaba kanje:
- Izingane ezingenayo isisindo ekunceliseni ibele zivame ukuthola ukukhishwa kokuqala ezinyangeni ezingu-4.5-5. Ezimweni eziningi, omama abasha bazisa izingane zabo ezingxenyeni ezingenayo i-gluten. Uma ingane ine-stool evamile, ilayisi ingcono kunabanye, futhi uma okuqukethwe kwe- hemoglobin egazini kuphansi, udokotela angase anikeze ukweluleka ngokuqala nge-buckwheat, nakwezinye izimo - ngommbila. Ngandlela-thile, kuyadingeka ukunikeza okuthandayo kuma-porridges of uniform uniform, ikakhulukazi ukukhiqizwa kwezimboni. Esikhathini esizayo, ukukhishwa kuqaliswa ngokulandela uhlelo olulandelayo:
- Ngomsoco ophelele womama ohlengikazi kanye nesisindo esivamile somntwana, umkhwenyana wakhe ngesikhathi sokuncelisa ibeletshuliswa ezinyangeni ezingu-6. Ngesikhathi esifanayo, uma ingane ibhekene nesisindo somzimba ngokweqile, futhi ukuqothulwa kunesidingo esihlalweni sayo, ukudla kwakhe kufanele kwandiswe nge-puree yemifino eyodwa yezinhlobo ezinhlobonhlobo ezifana ne-broccoli, i-cauliflower, amazambane, izaqathe noma i-zucchini. Isidlo esinjalo singazilungiselela ngokwakho nge-steamer, bese uqoshiwe nge-blender, noma uthenge njengento yokudla komntwana. Ngesisindo somzimba esanele, ukudla okuhambisanayo kuqala nangamahlamvu angenalo gluten ekubunjweni kwawo. Hlela kahle umfutho lapho ukondla uzosiza itafula elilandelayo lokudla okuhambisanayo:
- Okokugcina, uma unomlutha wezinkinga zomzimba, ezimweni eziningi, ukondla ingane yakho ngokuncelisa ibelethwa ezinyangeni ezingu-7. Ngalesi sikhathi lapho umntwana eqala ngokucophelela ukwethula imikhiqizo emisha, ngokucophelela ekuqapheliseni ukusabela kwakhe futhi, uma kunesidingo, ukulungisa ukudla.
- Ukudla okuncelisayo kokubeletha kuqala ukungena, ngokuvamile ezinyangeni ezingu-8. Phakathi naleso sikhathi, leli gama lingase liguquke kancane. Ngokuvamile odokotela batusa ukugcina isikhathi sezinyanga ezimbili phakathi kokusungulwa kokudla kokuqala okuhambisanayo nokwengezwa kwenyama, ngakho-ke, intsha, ekudleni kwayo eyadluliselwa ezinyangeni ezingu-4.5-5, ingajwayela lo mkhiqizo kancane kancane.
- Kanti, izinhlanzi zikhanga ngenkathi zibeletha ezimweni eziningi ziqala ukungena ezinyangeni ezingu-9. Ukukwazi nalo mkhiqizo kungasongela ingane ngendlela enamandla yokwelashwa, ngakho-ke kudingeka udlulisele ngokuqapha okukhulu.
