Ngaphezu kobuciko bukaValeria, abalandeli abaningi banesithakazelo endabeni yobuhle bayo bemvelo, ngoba esidlangalaleni inkanyezi ivela ezigqoke ezithakazelisayo, nge-hairdo enhle ne-makeup, nasezithombeni zomagazini abamnyama, izithombe zicutshungulwa ngokucophelela.
Abanye abadumile abafuni ukukhombisa ukubukeka kwabo ngokwemvelo, ngoba khona-ke isithombe sizophenduka owesifazane ojwayelekile onamabimbi kanye nezinye iziphambeko. Kodwa-ke, u-Valeria akesabi ukuvela ngaphandle kokwenza nokwenza, ngoba ngemuva kokuzinakekela yena nokuhola indlela yokuphila enempilo , wakwazi ukulondoloza ubusha nobuhle bemvelo. Umculi uyajabula ukwabelana ngeminye imithetho emsizayo ukuthi ibonakale encane, engenangqondo futhi enhle kakhulu.
Izitifiketi Zobuhle Valeria
Umculi wathi kaningi wayengeke asebenzise futhi angeke asisize odokotela abahlinzayo basePlastiki. Ubuhle bemvelo akwazi ukulondoloza ngokusebenzisa izikhambi zabantu. Kodwa-ke, ngezimfihlo zakhe uhlanganyela nabo bonke abesifazane ngenjabulo:
- Okokuqala, umculi unokudla okunembile nokulinganisela. Ngezinye izikhathi uhlela ngisho nokukhulula izinsuku. Kusukela eziphuzweni uthanda itiye elihlaza.
- Yoga kusiza inkanyezi ukuba ivumelane nayo ngokwayo. U-Valeria uthatha umgogodla naye emakilasini, ngisho nakuhambo. Ukuba nesimiso esiqinile, uthatha isikhathi sokuchitha isikhathi se-yoga kabili ngosuku.
- Ukulala okuhle ebusuku. Umculi ukholelwa ukuthi umzimba udinga isikhathi sokuthola amandla. I-Valeria ihora ama-5 ubude ngokwanele ukuze ulale.
- Ukuphila okunempilo. Ukubhema nokuphuza ngokweqile akulimazi nje kuphela impilo, kodwa ubuhle, ngakho inkanyezi yaseRussia ayisebenzisi noma yokuqala noma yesibili.
- Ukuqaphela ikakhulukazi kukhokhwa ukuhlanza ubuso, ukukhetha ama-collagen masks noma izikhambi zabantu. Uma kuye ngaphambi kwekhonsathi kuyadingeka ukuba ulethe umuntu ku-tonus, bese uyisula ngengqamuzana yeqhwa kusukela ekumeni kwe-chamomile.
Kubo bonke abalandeli bomsebenzi womculi u-Valeria, sinikeza ukubona izithombe zakhe ngaphandle kokwenza futhi ngaphandle kwe-photoshop.
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