Amantombazane yanamuhla ayazi kahle ukuthi ukuphuma ehlobo ngaphandle kokuqala ukusebenzisa ukhilimu womzimba nge-SPF kungaholela ekufakeni isithombe sokuqala kanye nokubonakala kwemibimbi. Ngakho-ke, kubaluleke kakhulu ukukhetha kahle izimonyo.
Kusho ukuthini i-SPF?
Uma ukuchithwa ngokuqondile izinhlamvu zokuqala, kuzoba ngukuvikela kwelanga lwesiNgisi. Lokhu kusho izinga lokuvikelwa kwelanga ukuthi ukhilimu unayo. Akuyona imfihlo ukuthi ukungena ngokweqile emisebeni ye-ultraviolet kungaholela ekugugeni ngokushesha kwesikhumba, kanye nokubonakala kwezinkinga eziningi ngesimo sesikhumba. Ngakho-ke, kuyadingeka ukuba unakekele ukuvikelwa kwawo kanye nokuphuthumisa.
Kuze kube manje, okuvame kakhulu ukhilimu wesibhakabhaka nge-SPF 15. Ufanelekele uhlobo lwesine lesithathu lesikhumba. Abamele balezi zinhlobo banezinwele ezimnyama nezinwele ezincane. Uma ungumnikazi wesikhumba esibucayi esinomshini wokukhanya, ungathenga ukhilimu womzimba nge-SPF 30. Ngalo, isikhumba sakho singavikelwa izikhathi ezingamashumi amathathu.
Kulabo abahlela uhambo noma bahlale phansi kwelanga, kufanelekile ukunakekelwa kakhudlwana isikhumba sabo. Kungcono ukusebenzisa i- cream cream nge-SPF50 , ekwazi ukuvikela isikhumba usuku lonke. Ikhambi nalokhu kuvikelwa nalo linconywa kubantu abane-phototype yokuqala, abanesikhumba esikhanyayo nezinwele ezikhanyayo ezikhanyayo.
Khumbula ukuthi ukhilimu onenkinga yokuzivikela kufanele isetshenziswe isigamu sehora ngaphambi kokuphuma. Kumele ukuxilise kahle futhi uthuthukise isikhumba. Phakathi nosuku, ungqimba lungabuyekezwa ngokugeza kuqala nokususa ukungcola nokuthuthumela ebusweni. Uma usebenzisa i-powder, kufanele ukuthi iqukethe i-SPF. Ngaphandle kwalokho, ukusetshenziswa kwayo ngeke kusebenze.
Yini engcono ukuthenga?
Ngakho-ke, kufanelekile ukucabangela umkhiqizo wezinhlobonhlobo ze-creams, ezijabulela ukubuyekezwa okuhle. Ngosuku ngalunye, ungasebenzisa ama-agent ane-factor of 10 no-15. Uma unesikhumba esilungile, kufanele uthenge ukhilimu womzimba nge-SPF20, okuzofaneka ngokufanako nokufometha kwakho. Kungaba amafemu anjalo:
- I-Clinique;
- I-Garnier;
- I-Shiseido;
- I-Oreal Paris;
- I-Lancome;
- Estee Lauder;
- I-Diademine.
Ukuze uthole ukuvikelwa okuphezulu kwesimo somuntu, kufanelekile ukukhetha isici sama-50 anikezwa amafemu anjalo:
- Elizabeth Arden;
- I-Neotone Radiance;
- Matias.