Ngokuqinisekile, isiphetho ngokwalo, nokuguga kwezocansi ezihlelekile yizinqubo zemvelo ezingenakugwema. Phakathi naleso sikhathi, kunezindlela ezithile ezingabambezela indlela yabo futhi isikhathi eside zihlale owesifazane omncane futhi omuhle.
Kulesi sihloko, sizokutshela ukuthi yini okufanele uthathe ngokunqamuka kwesikhashana ukuze ungakhuli, futhi njengoba ubheka okuhle njalo kungakhathaliseki ukuthi kwenzekani emzimbeni.
Ingabe abesifazane bahlala beguga ngemva kokuya esikhathini sokuya esikhathini?
Inkinga yindlela yokuphila ehambisana nokuguga komzimba wonke wesifazane. Kancane kancane, imisebenzi yokubeletha iyafa, ama-ovari ayaphela futhi ukukhiqizwa kwe-estrogens kunciphise kakhulu, okubaluleke kakhulu ekugcineni ukusebenza okujwayelekile kwazo zonke izinhlelo.
Ukuhlelwa kabusha kwama-hormone emhlabeni jikelele kubangela ukubonakala kwezibonakaliso ezihlukahlukene ezingathandeki, njengokulala noma ukulala, ukujuluka okukhulu, ukukhanya okushisayo, ukungazinzi ngokomzwelo, nokunye. Ngaphezu kwalokho, isimo sesikhumba sishintsha ngaso sonke isikhathi - siqala ukubola, siba sishaye, izibonakaliso zokuqala ze-wilt zivele.
Njengoba ubuso buguga emva kokuya esikhathini, cishe akunakwenzeka ukuphawula. Umbala wayo ushintsha ngokuphawulekayo, kunamabala aqoshiwe, amaningi emibimbi. Ngemuva kokugeza, umnini waluphi uhlobo lesikhumba uphoqeleka ukuthi asebenzise ngokushesha ukhilimu womunwe wokuphuza amanzi, kungenjalo uzobe ulandelwa umuzwa oqinile kakhulu wokuqina.
Lezi zimpawu zikhathalela bonke abesifazane ngaphandle kokuhlukile. Phakathi naleso sikhathi, ezinye zobulili obuhle azibonanga, ngoba zifanelekile ngokomzwelo futhi zithembele ekuthandeni kwabo besifazane.
Yini ongayiphuza ngokuya esikhathini, ukuze ungaguli?
Ingxenye enkulu yabesifazane isizwa ngama- hormonal preparations, isibonelo, i-Divina, iKlimara, i-Vero-Danazol, i-Divisek nabanye. Okwamanje, izimali ezinjalo zingathathwa kuphela ngokusho komuthi odokotela futhi kuphela emithini ayimise.
Amalungiselelo ama-non-hormonal herbal, okufana ne-Tsi-Klim, Owesifazana, e-Estrovel, e-Femivel njalonjalo, angasebenza futhi. Nakuba ziphephile, kubuye kuphakanyiswe ukubonisana nodokotela ngaphambi kokuzisebenzisa.
Kumele kukhunjulwe ukuthi umzimba wesifazane ngamunye ungumuntu ngamunye, futhi akunakwenzeka ngokushesha ukuthola ukuthi imiphi imithi izosebenza kakhulu. Njengomthetho, baqala ngama-herbal preparations, kanti uma bengabasiza, basebenzisa i-hormone therapy.
Ngaphezu kwalokho, ukuze uzizwe uhle futhi ubheke okuhle, kufanele uphathe izinguquko ngendlela efanele. Kumele uqaphele ukuthi impilo yakho isanda kuhamba esisha, kungenasithakazelo esingaphansi, isiteji, kodwa akupheli neze.