Emva kokuqala kokuya esikhathini, owesifazane uhamba uchungechunge lwezibonakaliso ezingathandeki kanye nezimo. Noma kunjalo, imithi yesimanje ingakwazi ukulungisa ngempumelelo lezi zizwe. Esikhathini esidlule, izidakamizwa ze-hormone zazivame ukushiwo, kepha maduzane, izidakamizwa ezithathwe izitshalo ziye zafundiswa ngokuzikhandla. Lezi zixazululo nazo ziyakwazi ukugcina iziguli ezikhalazo ezivamile.
Imithi yamagciwane yamakhosikazi ase-menopausal
Kufanelekile ukujwayela nge-phytopreparations engasiza ekubhekaneni nokubonakaliswa kwalesi sikhathi:
- amaconsi "Ukukhumbuza" aqukethe ukukhishwa kwe-tsimitsifugi, i-sanguine, i-sepia, kusiza ngezifo ze-menopausal, kanye nezinkinga eziningi zokuya esikhathini kanye nezifo zegazi;
- "I-Klimaktoplan" ekwakhiweni iseduze nomuthi odlule, ikhiqizwa ngendlela yamathebulethi;
- "I-Estroel" iqukethe ama-phytohormones angu-3 kanye nezingxenye eziningana eziwusizo, ngaphezu kokulwa nesifo se-menopausal syndrome, kusiza ekuvikeleni umdlavuza webele, ukuphefumula kwamathambo
- "Owesifazane" utholakala ngesimo samakhisolisi, into esebenzayo i-clover ebomvu equkethe ama-estrogens, kodwa imvelaphi yemifino. Kunqunyelwe ukuphuma esikhathini sokuqala, ukuphazamiseka kokucindezeleka;
- "I-Klimadinon" itholakala ngendlela yamathebulethi, kanye nangendlela yamaconsi, isisindo sayo esisebenza ngokuyinhloko
i-tsimicifuga ekhishwe, umphumela ubonakala emva kwamasonto amabili wokungeniswa; - I-Elixir "Cliofit" ekubunjweni kwayo inezinhlobo eziningi zezingxenye ze-herbal, ayikwazi ukusetshenziselwa iziguli ezinezinsizwa ezingenalutho nokuphefumula, kanye nokusetshenziswa kwabesifazane besiminyaka yokuzala.
Ngezimiso zokuphefumula ezisekelwe kuma-hormone ezitshalo azikwazi ukukhethwa ngokuzimela. Owesifazane kufanele axoxe nodokotela ngaphambi kokuthenga noma iyiphi ikhambi.