Amalungiselelo emifino ngokuya esikhathini

Emva kokuqala kokuya esikhathini, owesifazane uhamba uchungechunge lwezibonakaliso ezingathandeki kanye nezimo. Noma kunjalo, imithi yesimanje ingakwazi ukulungisa ngempumelelo lezi zizwe. Esikhathini esidlule, izidakamizwa ze-hormone zazivame ukushiwo, kepha maduzane, izidakamizwa ezithathwe izitshalo ziye zafundiswa ngokuzikhandla. Lezi zixazululo nazo ziyakwazi ukugcina iziguli ezikhalazo ezivamile.

Imithi yamagciwane yamakhosikazi ase-menopausal

Kufanelekile ukujwayela nge-phytopreparations engasiza ekubhekaneni nokubonakaliswa kwalesi sikhathi:

Ngezimiso zokuphefumula ezisekelwe kuma-hormone ezitshalo azikwazi ukukhethwa ngokuzimela. Owesifazane kufanele axoxe nodokotela ngaphambi kokuthenga noma iyiphi ikhambi.