I-sciatic nererve iyinhlangano enkulu kakhulu emzimbeni womuntu. Itholakala ekuqaleni kwesifunda se-lumbar futhi iseza ezinzwaneni. Ukuvuvukala kwale nerve kungabonakali, ngoba kuhambisana nosizi olungenakubekezelelwa, kungaba nzima kakhulu ukubhekana nalo. Sizoxoxa ngokuqhubekayo ukwelashwa kwe-ncious sciatic ngama-folk remedies.
Izimpawu zenkinga ye-ncious sciatic
Isizathu salenkinga kungenzeka kube khona ukukhubazeka okufihlekile emgodleni, ngokulimala okuhlangene noma kusifo sikashukela . Ngokuvamile lesi simo sibonisa i-hernia intervertebral.
Izimpawu eziyinhloko zihlanganisa:
- ubuhlungu ku-gluteus, ithanga;
- ukuphakamisa umlenze up uletha ubuhlungu emhlane ophansi;
- ukucindezela emlonyeni kuhambisana nobuhlungu;
- ukubuthakathaka kwemisipha ezindaweni zezinzwa;
- ukuphazamiseka nokuxubha kwemisipha esifundeni sezinzwa.
Ukwelashwa kwezwe ka-sciatic nerve - isicelo sangaphakathi
I-Calendula
Ikhambi elihle lokubuyisela inzwa ye-sciatic eyonakele yi- tincture ye-calendula :
- Thelela embizeni izimbali zesitshalo (izinkezo ezimbili ezinkulu) uthele amanzi abilayo (izibuko ezimbili).
- Beka izimbali kufanele okungenani kube amahora amabili, ngaphambi kokumbozwa ngesembozo.
Phuza i-tincture kufanele ibe yi-100 ml ngaphambi kokudla (izikhathi ezine ngosuku).
Burdock
Ngokuphulwa kwesibindi sciatic, ukwelashwa kwabantu kuphakamisa ukuthatha umuthi kusuka burdock:
- Izimpande zomhlabathi zesitshalo (eyodwa isipuni) zithelelwa nge-Cahors (ingilazi).
- Preheat ingxube phezu komlilo ophakathi imizuzu emihlanu.
Ukuze uthole ukwelashwa, uphuze i-decoction yengxenye yendebe ngaphambi kokudla kwasekuseni nasekuseni.
I-Chestnut yamahhashi
- Ngamanzi abilisiwe (izibuko ezimbili) uthele imbewu yamahhashi (amathisipuni amabili).
- Shiya emanzini okugezela cishe ingxenye yesigamu sehora.
Emva kokuhlunga, uphuze 100 ml ngaphambi kokudla.
Izindlela zomphakathi zokwelashwa kwe-sciatic nerve - isicelo sangaphandle
I-bexisi
- Lungisa ubisi lwe-bex ukuze ithambe.
- Siyifaka engxenyeni yesifo somzimba, simboze nge-cellophane bese uyifaka nge-gauze.
Beka i-compress njengokwelashwa kwabantu ngama-sciatica nerve nsuku zonke ngaphambi kokulala.
I-Turpentine
Uma unamathisela isisindo sciatic, ukwelashwa kwabantu kuphakamisa ukusebenzisa i-compress nge-turpentine:
- Amanzi (amathathu wezipuni) ahlanganiswe ne-turpentine (izinkezo ezimbili).
- Kulesi sombululo, cwilisa isikhumba sesinkwa, esihlanganiswe nengxenye ephazamisayo yomzimba.
- Gcoba indawo ebuhlungu ngefilimu yokudla.
Ukugcina akufanele kube ngaphezu kwengxenye yehora. Uma kwenzeka ukushisa okukhulu, ungayeka inqubo. Yenza kabili ngesonto.