I-pathologies ye-musculoskeletal system ikhona namuhla kakhulu, futhi enye yazo i-arthrosis yamadolo. Lesi sifo, lapho kutholakala khona ukubhujiswa okuncane kancane kwe-cartilage, ukuchithwa kwama-bone tishu kanye nezinqubo ze-pathological ezakhiweni eziseduze. Ngokuvamile i-arthrosis ye-deforming ye-arthrosis ye-knee ehlangene, i-tk. Esigabeni sokuqala sesifo, iziguli eziningi azizinaki izimpawu zakhe. Ake sicabangele ngokuningiliziwe indlela yokwelapha i-arthrosis yamadolo ahlangene wezinga lesibili.
Indlela yokwelapha i-arthrosis yamadolo ehlangene wezinga lesibili?
Izibonakaliso ezijwayelekile ze-arthrosis zamadolo ezihlangene zezinga lesibili yizi: ukuzwa okubuhlungu kokucindezeleka okuphawulekayo, kubonakale ngisho nangaphansi kwemithwalo encane, ukuqina kombuthano ohlanganyelwe, ukukhwabanisa, ukukhukhuma okukhulu. Uma ungaqali ukwelashwa ngalesi sigaba, lesi sifo siphuthuma ngokushesha, kanti esikhathini esizayo singasiza kuphela ukungenelela kokuhlinzwa ngokufaka esikhundleni sokujoyina nge- prosthesis yokufakelwa.
Ukwelapha okulondolozwayo ngokwezinga elinikeziwe lokulimala kwamadolo kuhlanganisa lokhu okulandelayo:
- Ukwamukelwa kwezidakamizwa ezingezona ukuvuvukala okungeyona i-steroidal ukunciphisa ubuhlungu nezinqubo zokuvuvukala (izidakamizwa ngesimo samathebulethi, izidakamizwa zendawo, imishanguzo ye-intra-articular).
- Ama-Chondroprotectors , akhuthaza ukubuyiswa kwezicubu zomzimba;
- Amalungiselelo asekelwe ku-hyaluronic acid ukuthuthukisa ukugcoba kwesimo sangaphakathi sohlangene.
- Ama-physiotherapy umzimba kanye nokusikhipha imisipha yokuqinisa imisipha kanye nemigqa, ukujwayeleka kwezinqubo zokuxilonga emadolweni.
- Izinqubo ze-phyhythrapeutic for relief relief, ukuqedwa kokuvuvukala nokuthuthukiswa kwamakhono emoto (magneto- kanye ne-laser therapy, ultrasound, electrophoresis, izicelo zodaka, okugeza okuhlinzeka ngemithi, njll).
Iziguli zingavunyelwe ukuphakamisa izisindo, zenze uhambo olude lokuhamba ngezinyawo, isikhathi eside zimi endaweni eyodwa. Kunconywa ukuba ugqoke izicathulo ezishayekile ze-nedavlyaschuyu (ama-orthopedic angcono), kwezinye izimo - sebenzisa umoba wama-orthopedic ukunciphisa umthwalo emlenzeni wesiguli.
Ukudla okunomuthi we-arthrosis wedolo elihlangene lama-degree amabili
Esinye sezici eziyinhloko zokwelapha i-arthrosis yamadolo ahlangene nesilinganiso sesibili, ikakhulukazi ngesisindo somzimba esiningi ngokweqile, ukugcina ukudla okunengqondo. Esikhundleni sokudla okunamafutha amaningi, umuntu kufanele adle izithelo, imifino nezitsha zobisi eziningi.
Ukwenqaba kuyadingeka kusuka:
- imikhiqizo yokubhema;
- ukhukhamba, ukudla okuthosiwe;
- amaswidi.
Kuyinto efiselekayo ukudla izingxenye ezincane, kancane kancane, ukudla okuhlolisisa kahle.